Information about Strand Fitness North Shore

Main St 2
4818, Townsville
+61 7 4721 1600

Opening hours

  • Monday: 5:30 AM – 8:00 PM
  • Tuesday: 5:30 AM – 8:00 PM
  • Wednesday: 5:30 AM – 8:00 PM
  • Thursday: 5:30 AM – 8:00 PM
  • Friday: 5:30 AM – 7:00 PM
  • Saturday: 8:00 AM – 4:00 PM
  • Sunday: 8:00 AM – 1:00 PM
Strand Fitness was built on the foundation of helping people reach their goals and to become the best person that they can be. Everything that we do is designed to get you to reach your goals and get the results you want in a comfortable, fun and motivating atmosphere. Strand Fitness is filled with people just like you, making the change to living a better life. We offer over 100 group fitness classes each week between our 4 locations, premium training equipment including enough weightlifting equipment to always keep you busy.

Our comment from FitFit Australia about Strand Fitness North Shore:

Strand Fitness North Shore is widely celebrated as one of the best gyms in Townsville, boasting an incredible atmosphere and friendly staff that make every visit enjoyable. Users appreciate the clean and well-maintained facilities, which feature:

  • Modern equipment suitable for all fitness levels
  • A great variety of exercise machines and a functional fitness area
  • A relaxing sauna and massage chairs
  • Convenient recovery rooms for post-workout relaxation
  • A welcoming and supportive environment for both beginners and experienced gym-goers

Many members highlight the gym's convenient location, making it ideal for those living nearby. The 24/7 access allows for flexible workout times, even after work or late at night. While some have mentioned the gym can be crowded at times, the overall vibe is positive and encouraging. Customers appreciate the excellent service provided by the helpful staff, always ready to assist and create a friendly atmosphere.

Overall, Strand Fitness North Shore stands out for its:

  • Top-notch equipment and facilities
  • Accessible location and great hours
  • Supportive and friendly community

If you're looking for a gym in Townsville, Strand Fitness North Shore comes highly recommended for its outstanding offerings and commitment to member satisfaction!

Strand Fitness North Shore: Opinions

4.9/5 (232 Opinions)
Kimberley Lange 1 month ago

Fantastic experience: Kristy is absolutely lovely! An absolute day-maker she is. The facility is clean and tidy, lots of stock if you forget your towel or water bottle (or a shirt lol).

Strand Fitness North Shore

Hi Kimberley,

Thank you so much for your wonderful 5-star review! We’re so glad Kristy could make your day - she’ll be over the moon to hear your kind words!

It’s great to hear you’re enjoying the clean and tidy facilities, and that our little extras like towels, water bottles, and even spare shirts are coming in handy. We really appreciate your support and can’t wait to see you back at Strand Fitness soon! ✨

Izac Burns 1 month ago

Fantastic experience: Gym is good lots of equipment and snd very versatile

Xavier Fyfe 1 month ago

Fantastic experience: Strand fitness north shore is a great gym and the staff are lovely

Zach Mirfin 1 month ago

Fantastic experience: Is very good

G B 3 months ago

Positive experience: Great fitness chain! Only downsides are the limited parking and that a few staff get up from their phones/ computer to greet and farewell you.

Nessa Misiluki 3 months ago

Fantastic experience: Great gym! Great people! Fantastic staff! And loads to do. Never get stagnant in your splits because there are a lot of machines to pick from!! Love strand

Axel Mott 3 months ago

Fantastic experience: Love this gym!

Sharnée Hitchcock 4 months ago

Fantastic experience: Signed up after a walk through on Saturday after chatting the phone with Kristy earlier in the week who was so helpful - really love the facilities and everything that is on offer! I have 2 kids and so creche has been awesome to have, my 2yo loves it and they were so kind helping with my 3month old! Every visit my husband and I've had since signing up has been amazing. Highly recommend

Strand Fitness North Shore

Hi Sharnée,

Thank you so much for your amazing 5-star review! We’re so thrilled to hear you and your family are loving Strand Fitness, and that Kristy could help make the sign-up process smooth and enjoyable.

It’s fantastic to hear your little ones are enjoying the creche - we know how important it is for parents to feel supported, and we’re so glad your 2-year-old and 3-month-old are well looked after. Your kind words mean the world to us, and we can’t wait to keep welcoming you and your family to the gym!

Timothy Cabreros 4 months ago

Fantastic experience: Good

waguan g 4 months ago

Fantastic experience: Amazing gym great staff

Phailin Krohkanphai 4 months ago

Fantastic experience: It is amazing gym I wish they have 1 in Brisbane city soon

Farryn Koia 4 months ago

Fantastic experience: Best gym ever

Chloe Richardson 4 months ago

Fantastic experience: Easily the best gym in Townsville! With three convenient locations, a wide variety of training areas, pools, saunas, and ice baths, there’s something for everyone. Plus, the staff are always welcoming and ready to help!

Strand Fitness North Shore

Thanks, Chloe. Great to see you enjoying being part of the Strand Family.

jarrad bradley 6 months ago

Fantastic experience: Best gym in North Queensland. Great staff.

Luke McCredie 6 months ago

Fantastic experience: Best gym in Townsville

Maddy Della 6 months ago

Fantastic experience: I love strand north shore. Always a good vibe!

Gabe Petelski 6 months ago

Fantastic experience: Best value gym in Townsville

Travis Stengel 6 months ago

Fantastic experience: Strand Fitness NorthShore is the beat gym out! Honestly the ladies behind reception are phenomenal. Not only are they great receptionist but also are amazing to have a chat to. No matter what they are always there. 5 stars just is not enough to justify how great they are.

Lotus Roberts 6 months ago

Fantastic experience: My favourite gym! Equipment is always clean, the staff are so friendly and the massage chairs are next level!!

Brodie Dawson 6 months ago

Fantastic experience: I recommend this gym for people of any age or strength level, they have a great variety of machines and separate spaces to train whatever tickles your fancy. The staff are always friendly and helpful. Its also kept very clean, bonus points for after hours access!!!

Strand Fitness North Shore

Hi Brodie,
Thank you so much for your fantastic review and recommendation. We are really glad to hear that you are enjoying the variety of equipment and training spaces, and that our staff have made a positive impression. We also take a lot of pride in keeping the gym clean and accessible, so it is great to know that those things stand out to you. Thank you again for being part of our community. We look forward to seeing you in the gym soon. -SF Team

Jaedyn Taylor 7 months ago

Fantastic experience: I love it here

Henry Tai 7 months ago

Fantastic experience: This place aha amazing group classes and friendly staff

dan mc 7 months ago

Fantastic experience: Good gym good vibes

Mara Marise 7 months ago

Fantastic experience: Ome gym with a full recovery section. Staff are always super friendly. Prices are really great and you get more compared to other gyms

Natalie Pike 7 months ago

Fantastic experience: Second to none! Great facilities, awesome staff, and amazing atmosphere.

Mr. Stremo 7 months ago

Fantastic experience: Very friendly staff and a large variety of machines for use. Very satisfied!

Strand Fitness North Shore

Hi Mr. Stremo, Thank you for your kind words! We’re so glad to hear you’re satisfied with the friendly atmosphere and the variety of machines we offer at North Shore. Providing a welcoming space with plenty of options for every workout is really important to us. Thanks again!- SF Team

Emily Groves 1 year ago

Fantastic experience: Best gym in Townsville!

Peter Moldovan 1 year ago

Fantastic experience: Great gym and facilities clean and tidy love going there

Callen james Baker peri 1 year ago

Fantastic experience: Best gym in town

Serena Barter 1 year ago

Fantastic experience: Best gym ever friendly staff

Kali Visentin 1 year ago

Fantastic experience: So convenient being close to home and has great equipment. Such a good option to go after work or late night for a workout!

Rebecca Preuss 1 year ago

Fantastic experience: Absolutely love this place, the staff are incredibly friendly and you feel so comfortable

Will O'Connor 1 year ago

Fantastic experience: Best equipment of any gym I’ve visited , same across all four strand fitness gyms. Always friendly staff too.

samson chambers 1 year ago

Fantastic experience: great layout, easy to find everything

Lucas Brischetto 1 year ago

Fantastic experience: Great gym love the service

shad faraj 1 year ago

Fantastic experience: Such a nice gym, love the facilities and staff are amazing

Dylan Jennings 1 year ago

Fantastic experience: Great facilities and friendly staff, great for beginners and more experienced. Highly recommend.

Emmalene Clarke 1 year ago

Fantastic experience: Gym has everything you need, great weights centre and super friendly staff

Tim McPhee 1 year ago

Fantastic experience: Great gym, friendly staff, good timing hours and a really great recovery centre. Really enjoy my time here

Aaron Young 1 year ago

Fantastic experience: Greatest gym in town, love the staff and facilities!

Frankie Donovan 1 year ago

Fantastic experience: great gym

Daniel Perugini 1 year ago

Fantastic experience: Have everything you need in a gym. Equipment is kept in top shape and as always the staff are helpful and friendly

Lauren Fleming 1 year ago

Fantastic experience: Although it might be a little on the smaller side, SF Northshore still has a wide range of new equipment and is nice for a slightly quieter training session. Lovely staff as experienced across all SF locations!

Emily Hill 1 year ago

Fantastic experience: Definitely the best gym in Queensland! Has all the equipment you could need and the saunas are awesome.

Madison-Rose Tantalo 1 year ago

Fantastic experience: Equipment is awesome as well as facilities. Staff at all 3 gyms are lovely. Recommend 10/10

Taylor Doyle 1 year ago

Fantastic experience: Love strand fitness! The staff are so lovely and the machines are easy to use. My favourite part is the booty room!

Cush-Anne GEE 1 year ago

Fantastic experience: Love Strand Fitness!! Recovery rooms for the win!!

Jennifer Shields 1 year ago

Fantastic experience: Love this gym! Very warm and welcoming reception and staff too

Bern 1 year ago

Fantastic experience: One of the best gyms I've ever signed up with! Highly recommend if you are looking for a gym to join in Townsville!

Lode Lasschuijt 1 year ago

Fantastic experience: Great staff, great growing space

Declan Muldoon 1 year ago

Fantastic experience: banging ice baths, i like the gym, but it is certainly up to the strand fitness standard

Lucy Watson 1 year ago

Fantastic experience: Great gym with lots of equipment

Ashleigh Moss 1 year ago

Fantastic experience: Great variety of equipment and friendly staff!

Chris Johnstone 1 year ago

Fantastic experience: Great gym with great equipment, trainers are great for all fitness levels.

Rylee Cheeseman 1 year ago

Fantastic experience: super neat and clean gym with super helpful staff :)

Katrina Tabone 1 year ago

Fantastic experience: Just love that Strand Fitness is out this side of Townsville. Love love love a Les Mills class!

Alexis Buckby 1 year ago

Fantastic experience: Great spaces, New machines and clean facilities....all the things you want and expect in a great gym. Makes you want to come back

Rebecca Bates 1 year ago

Fantastic experience: Awesome Gym!! Super friendly and helpful staff! Great very modern equipment. Love training at strand

Joshua McDougall 1 year ago

Fantastic experience: North Shore is so nice to get your session in, real quite so you can smash it out!

thaynara neves 1 year ago

Fantastic experience: Strand Fitness North Shore is so cozy and inviting! I love to work out there!

Shivanie Skandarajah 1 year ago

Fantastic experience: Strand fitness is amazing! It’s no wonder it’s ranked Queenslands Best Gym!

Simon Sleigh 1 year ago

Fantastic experience: Great gym, all new hammer strength machines, massage chairs, sauna and creche!

drew baker 1 year ago

Fantastic experience: Best gym in town with the most friendly staff

Gemma Atkins 1 year ago

Fantastic experience: Absolutely love strand fitness! Easily accessible and a great space to workout!

Ash Raj 1 year ago

Fantastic experience: Jadyn was super amazing. Went above and beyond to help me with my annoying requests. Best staff ever!

Sonya Waters 1 year ago

Fantastic experience: Amazing gym. Amazing staff. Lydia is so welcoming and friendly.

Carla Mulligan 1 year ago

Fantastic experience: Great gym with brand new equipment. Incredibly friendly and helpful staff. Highly recommend this place!

Amy Johns 1 year ago

Fantastic experience: Love this gym, they have everything you need and the pools are so refreshing

Gabe Reidy 1 year ago

Fantastic experience: Been to a couple gyms in TSV but Strand definitely tops. Good pricing too!

Angela Jordan 1 year ago

Negative experience: Doesn't matter how many times you tell the staff who the manager Dean or actually tell Dean the AC in this gym is not set to 18 or any decent temperature for summers in Townsville. Most times on the floor it's 30 degrees. It's ridiculous for the money people spend that you are more interested in saving on AC and getting aggressive in tone when asked. Everyone I know that goes here had experienced this but nothing changes. Could be an awesome gym if you thought about your clients not just $. Is it 2026 ut will be fixed or perhaps 2028?

Strand Fitness North Shore

Hi Angela,We tried to give you a call regarding your review and unfortunately, your number has been disconnected. We have also sent you an email that has been opened but remains unanswered.As we haven't been able to discuss this review with you, we'll take the opportunity to address your main concern in your review on here.The aircon system at North Shore is set to 22 degrees and is to ensure the comfort of the majority of our members. In addition to the aircon systems, we have fans throughout the gym. Although you might not personally think our gym is cold enough, some members think it is too cool and as a result, we get member requests to turn the fans off in areas they are training in.The main aircon systems at North Shore run 24 hours a day, with certain sections like The Haven, sauna, and functional zone on a push-to-start function - as these areas aren't always utilised. Our BMS (building management system) that monitors the aircon system also reflects the 22 degree temperature we have it set on.You have previously spoken to the owner, general manager, and other staff regarding your requests to make the aircon 18 degrees to suit your personal preferences. As explained on these occasions, it is not possible to meet your request and the reasons why.We would love to discuss your concerns with you further and your membership moving forward and encourage you to send an email to [email protected] . We will also require you to either send us an email or stop by reception to update your contact details on file for health, safety, and insurance purposes.Kind regards,Strand Fitness Management

Martha Sou 1 year ago

Fantastic experience: Awesome gym! Great value for money. Great location especially for those who live on that side of Townsville. Friendly staff!

Tracy Graham 1 year ago

Fantastic experience: Friendly and helpful staff

Joshua Ryland 1 year ago

Fantastic experience: Bree was very helpful and friendly and answered all my questions thank you for your friendly service

Maree Christiansen 1 year ago

Fantastic experience: All Strand Fitness gyms are clean and spacious with great staff and the friendliest members.

Trent Haines 1 year ago

Fantastic experience: Amazing Gym!!!! All 3 locations are great. Friendly staff, amazing facilities!

Maurício Beraldin Diedrich 1 year ago

Fantastic experience: Great staff and facilities! Best gym ever

Lesley Riggan 1 year ago

Fantastic experience: For a small gym, has great equipment! Nice to know there’s a strand fitness this far whenever I’m up that way!

Jorde Lenoy 2 years ago

Fantastic experience: Great gym

Gerhard Hattingh 2 years ago

Fantastic experience: Love these gyms.

Jayden McCudden 2 years ago

Fantastic experience: I am Jayden Mccudden, and this is my favourite gym

Irwin Enfield 2 years ago

Fantastic experience: I'm Irwin Enfield and this is the best gym in Townsville

Courtney Waters 2 years ago

Fantastic experience: Spotless facility’s , extremely friendly staff & everything I need for fitness & recovery

Jordan Simpson 2 years ago

Fantastic experience: Good sesh at north shore. Lydia is always happy and helpful.

Alex Bradbury 2 years ago

Fantastic experience: Amazing staff, amazing gym, amazing equipment

Zeila Wallace 2 years ago

Fantastic experience: The gym and facility are good/great equipments & the staff are friendly and accomating.

Lani Ganter 2 years ago

Fantastic experience: Quiet but that’s best part. Always super peaceful and good vibes. Love the staff and haven

Nicole Edmonds 2 years ago

Fantastic experience: Best gym! Lovely staff and amazing facilities, couldn’t recommend enough

Max Jolliffe 2 years ago

Fantastic experience: Great place to work out and train, really friendly staff

Sco Glen 2 years ago

Fantastic experience: This gym is bloody amazing!!! Wouldn't change a thing

Phoebe Adlard 2 years ago

Fantastic experience: Love all the strand fitness places, they are the best

Tiff Thomo 2 years ago

Fantastic experience: Another branch of this amazing gym. 3 fantastic locations.

Liam E 2 years ago

Fantastic experience: Great gym if you live near Burdell/North Shore.

Robbie Finmore 2 years ago

Fantastic experience: Love this gym, the 24/7 massage room is always something good to keep in mind

Mitch Jolliffe 2 years ago

Fantastic experience: Love Northshore strand fitness!! Great environment with great staff guided by the manager Latifah that gives you a warm energetic welcome every time you walk through the door.

Chris 2 years ago

Fantastic experience: This is a great gym. Staff very welcoming, friendly and helpful.

Brandan Taylor 2 years ago

Fantastic experience: Great gym all round Has a functional fitness area Has a area filled with leg focussed exercise machines Had a general weights area with all different machines (cable, free weights, dumbbells and squat racks Has a sauna Has a cardio area with rowers, treadmills and spin bikes The staff at this gym are always very friendly and helpful Highly recommend the general fee per fortnight is $30 thats access to everything and all three gyms in Townsville.

Juscinda Jeffries 2 years ago

Fantastic experience: Absolutely love this gym. Best Gym in Townsville! Everyone is so lovely, kind and supportive.

Jason Godwin 2 years ago

Fantastic experience: This is my favourite place to train! Been there since it first opened! Wouldn’t train anywhere else. Friendly atmosphere, great equipment and heaps on offer

Michael Turner 2 years ago

Fantastic experience: Super friendly staff. Can’t wait to come back.

Aaron Huston 2 years ago

Positive experience: Nice new equipment just seemed a little crowded compared to the city where I normally go.

Leave your opinion about Strand Fitness North Shore:

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Strand Fitness North Shore appears in the following listings:

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