Information about F45 Training Townsville Central

Hirst St
4812, Townsville
+61 408 703 644

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM

Welcome to F45 Training Townsville Central, where innovation meets fitness! We specialize in high-intensity group workouts that are not only fast but also immensely enjoyable and designed to deliver results. At our gym in Townsville, you can experience a remarkable variety of over 5,000 dynamic exercises combined into more than 45 unique workouts, ensuring that you’ll never have to repeat a class.

At F45, we believe in fostering a supportive community devoid of ego, encouraging everyone to embark on a transformative journey—both physically and mentally. Our sessions are more than just workouts; they are a part of a comprehensive wellness solution aimed at unlocking your inner athlete. With our focus on functional fitness and group engagement, you’ll find the support and motivation needed to reach your personal goals.

Join us at F45 Townsville Central and become part of a family where everyone greets you by name and celebrates your progress. Our expert trainers provide personalized guidance akin to that of a one-on-one personal coach, making every participant feel valued and included, regardless of their fitness level. Experience why we have been recognized as the #1 gym by renowned fitness publications.

Our vibrant community is driven by teamwork and encouragement, making every workout not just an exercise routine but a life-changing experience. Sign up today and kickstart your journey with an exciting offer of 3 classes for just $30. Feel the difference and discover the lasting benefits of being part of the F45 family. Are you ready to take your fitness to new heights?

Our comment from FitFit Australia about F45 Training Townsville Central:

F45 Training Townsville Central is a vibrant and supportive fitness community located in Townsville, Australia. The center is known for its welcoming atmosphere and friendly trainers who are dedicated to helping members achieve their fitness goals, regardless of their starting point or fitness level.

Some of the standout features of F45 Training Townsville Central include:

  • Inclusive Environment: Many users appreciate the non-judgmental and inclusive atmosphere, where everyone feels like part of a family.
  • Motivating Trainers: The trainers are described as highly supportive, knowledgeable, and motivating, ensuring each session is engaging and effective.
  • Diverse Workouts: With ever-changing workout routines, members enjoy a variety of exercises that challenge them and keep boredom at bay.
  • Community Spirit: The sense of community is strong, with many members forming friendships and supporting each other, making workouts enjoyable and fun.

While the overwhelming sentiment is positive, some users mentioned that it can get intimidating at first for newcomers. However, the friendly staff and environment quickly put them at ease.

Overall, F45 Training Townsville Central stands out as a motivating and enjoyable place to work out, making it highly recommended for anyone looking to improve their fitness in a supportive setting.

F45 Training Townsville Central: Opinions

4.9/5 (36 Opinions)
Marcus McLaren 1 year ago

Fantastic experience: Thanks for welcoming me into your studio today on F45 Passport! Kel went well and truely above and beyond to make sure I got to the session (as an out of towner I got a little lost and Kel sent her mum to pick me up!)…felt welcome from the moment I walked through the door!

Scott Waddell 1 year ago

Fantastic experience: Great trainers, great classes, highly recommended.

Luke Peters 1 year ago

Fantastic experience: Great place, friendly people, and trainers that push you.

Natasha Carter 2 years ago

Fantastic experience: Yes to good vibes and good times!!!! Welcoming, motivating and lots of fun.

Kel Bol 2 years ago

Fantastic experience: I started my journey with F45 Townsville Central to move better. Being over 50 and a long time inactive, I was starting to struggle with functional fitness. Kel and the gang made me feel welcome right from the start. I can now move much better and without the pain and the absolute exhaustion that I used to have. I love the weights days and the comradery at this gym. Every session has personal trainers and the sessions are always different, so no boredom there at all. BTW I am an ex bodybuilder (20 years ago) and have spent a few years at a Crossfit Box but this is, hands down, one of the best forms of fitness for me right now.

Raelene Bagetti 2 years ago

Fantastic experience: Love the vibe of Kelly and the team. Always encouraging and helpful.

Kelly Bolger 2 years ago

Fantastic experience: Addictive regular exercise that is never boring is my current jam and this place never lets me down. Friendly people, owners and staff always make me feel welcome.

F45 Training Townsville Central

Thank you for the fantastic review, Kelly. We absolutely love having you apart of our team and watching your fitness improve each week! :-) Thank you for choosing F45 Training Townsville Central.

Leah Buchanan 2 years ago

Fantastic experience: I absolutely love F45 Townsville Central! The trainers are all supportive & helpful, it’s a fun, friendly, no judgement atmosphere & it’s always a good workout! Would absolutely recommend to anyone of any age & fitness level.

F45 Training Townsville Central

Thanks for the stars, Leah! We're thrilled you're part of the F45 family. Our trainers work hard to create a supportive and fun environment for our members, so it's great to see that reflected in your experience. We'll be sure to share your feedback with the team today — they will be thrilled! :-) Thank you for recommending F45 Training Townsville Central.

Charlton Bird 2 years ago

Fantastic experience: Kelly's team at f45 have been welcoming and helpful everytime I attend the studio, which makes the experience much more enjoyable and worth while. It may be only 45 minutes, but trust me it works

Jodie Sewer 2 years ago

Fantastic experience: The only place to workout in Townsville. Great team atmosphere, great trainers that help you out, sessions are 45 mins and a fantastic start to every day. Love it!!!

F45 Training Townsville Central

You’re a star, Jodie! Thanks for the 5-star feedback. We’re thrilled to hear you love starting your day here at the studio. Here’s to another happy, healthy year ahead. Merry Christmas! Thank you for choosing F45 Training Townsville Central.

Tony Holznagel 2 years ago

Fantastic experience: Love everything about the studio and team at F45 Central. A community and family in one. Very convenient and best I have felt in years!

Robyn Doherty 2 years ago

Fantastic experience: Absolutely love F45 Central. The trainers are extremely supportive and knowledgeable, they also know how to make your training session lots of fun. Personally I need the encouragement, and I find exactly that at this studio. I wouldn’t train anywhere else ❤️.

F45 Training Townsville Central

Thanks for the glowing review, Robyn! We appreciate the love and support. You’re an inspiration — always putting in 100% with a smile :-) Keep up the great work! Thank you for recommending F45 Training Townsville Central.

Arthur Burchett 2 years ago

Fantastic experience: Kelly and her team at the studio are hands down the best I've ever experienced. From the moment I walked in, I could tell that they truly care about helping everyone achieve their fitness goals. They made me feel welcomed and comfortable, and they are always available to answer any questions I have. The workouts are challenging, but Kelly and her team are great at supporting me to work harder and adapt exercises I can't do. They are always there to offer encouragement and support, which has helped me stay motivated. The variety of classes they offer is also amazing, and I always feel like I am learning something new. One of the things I appreciated most about Kelly and her team was their dedication to helping me stay focused. They truly believed in me, and it was their belief in me that helped me keep attending. I never felt like just another client, they treated me like a member of the family. My recent health results amazed my doctor and it is just the start of my journey. Overall, my experience at the studio is nothing short of amazing. I would highly recommend Kelly and her team to anyone looking to take their fitness to the next level. They are the best of the best and I am so grateful to have the opportunity to workout at their studio under their guidance.

F45 Training Townsville Central

Thank you so much for your kind words, Arthur! We are thrilled to hear you've had a positive experience with our team. It means the world to us that you've felt welcome, comfortable, and supported throughout your fitness journey with us. We strive to make every member feel like a part of the family, and it sounds like we've delivered! :-) We are so proud to have played a role in your fantastic results, and we can't wait to see what the future holds for you. Thank you for recommending F45 Training Townsville Central.

Angela Canning Arthur 2 years ago

Fantastic experience: F45 Townsville Central is the first gym I have ever been to where I have felt welcomed and like I belonged from day one. The trainers know everyone and they greet you by name every session. They are super helpful and supportive but most of all they are incredibly inclusive. If you want to have fun, get fit and make some great friends along the way, do yourself a favour and sign up. You will not regret it.

F45 Training Townsville Central

Thank you for the amazing review Ang. We absolutely love having you apart of our Team! Keep up the great work :)

Kim Meikle 2 years ago

Fantastic experience: Have had a break from F45 for a while and decided to make a come back and have absolutely zero regrets! Loving the energy and vibe this studio brings. The members are all so lovely and trainers are great. They know when to push and when to provide encouragement. Music definitely worth a try if you are wanting to see what F45 is all about! It’s a family - not a cult

F45 Training Townsville Central

Thanks for the glowing review, Kim. Welcome back! It's great to hear you're having a great time and seeing results. Keep up the great work! Thank you for choosing F45 Training Townsville Central.

Muaimalae Epati 2 years ago

Fantastic experience: The only reason why I've continued my fitness journey!! There are no words of appreciation for Kelly and the team at F45 Townsville Central (and Gowa) They are more then just a fitness team/Gym club. They have built an environment for like-minded people, you get to be around the most friendliest of faces and the trainers are very supportive and fun I was looking to find a place to continue my fitness journey and I have never looked back since joining F45❤️

F45 Training Townsville Central

Thanks, legend! We're thrilled you've found the right environment and community to continue your fitness journey. Keep up the great work, Muaimalae! :-) Thank you for choosing F45 Training Townsville Central.

Natalie Meikle 2 years ago

Fantastic experience: Kelly has a wonderful coaching team who are always so inviting and always assisting to get u the most out of every class you do.. The support they provide during challenges and outside challenges is amazing. It is always such a welcoming environment from the time you walk in to the time you walk out and the comminication provided is constant and always kept up to date. Everyone is so nice and helpful. Absolutley recommend attending ..

F45 Training Townsville Central

Thanks for the positive review, legend! We're thrilled to hear you're having a great time training at the studio and our friendly team delivers the support you deserve. We look forward to another happy and healthy year ahead. Keep up the amazing work! Thank you for choosing F45 Training Townsville Central.

Perry Karpathios 2 years ago

Fantastic experience: Best experience, was introduced to F45 and have loved every minute. The coaches are great motivators even at 5 am they’re keeping the high energy helping and motivating us to get through the session . Have even made some friends along the way .

F45 Training Townsville Central

You're a star, Perry! Thank you for the glowing review. We're thrilled to hear that you love training at the studio and that our coaches deliver the motivation you need to get through your sessions. Keep up the great work! Thank you for choosing F45 Training Townsville Central.

Sagita Paramalingam 2 years ago

Fantastic experience: F45 is always a vibe! The trainers are so so supportive, music is always pumping and the community is so inspiring. I love how it strength, conditioning and cardio, and some days when I have less energy, I can tone it down with low impact movement or lower weights, no stress. The music from the live DJ on saturdays really starts the weekend off with such a elevated mood, plus endorphins. WIN!

F45 Training Townsville Central

Thanks for taking the time to write such a positive review, Sagita. We're thrilled to hear you love the vibe, trainers, and music selection here at the studio, and that our schedule keeps you guessing. Thank you for choosing F45 Training Townsville Central.

Liz Allester 3 years ago

Fantastic experience: Highly recommend. Fun, friendly environment.

F45 Training Townsville Central

Thank you for the stars, Liz! We're so happy to hear that you're enjoying your time here and that our team has made such a positive impression on you. We hope to see you in the studio often! Thank you for choosing F45 Training Townsville Central.

Nathan Kennedy 3 years ago

Fantastic experience: Super supportive & positive team training environment

F45 Training Townsville Central

Thank you for the 5-star feedback, Nathan! We are happy to hear that you have had a great experience with our team. Our goal is always to provide a supportive and positive environment for our members, and it sounds like we have been able to do that for you. We hope to see you back in the studio soon! Thank you for choosing F45 Training Townsville Central.

Shaun Francis 3 years ago

Positive experience: Good atmosphere, spaciously & friendly staff

F45 Training Townsville Central

Thank you for the excellent rating, Shaun! We're glad you enjoy the atmosphere and our friendly staff. Please don't hesitate to let the team know if there is anything we can do to improve your experience. We'd love the opportunity to earn that extra star! :-) Thank you for choosing F45 Training Townsville Central.

Dylan Collard 3 years ago

Fantastic experience: Great gym, trainers are welcoming and encouraging! Highly recommend

F45 Training Townsville Central

Thank you for the 5-star feedback, Dylan. We're so happy to hear that you have had a great experience with our trainers and that the gym has been a welcoming and encouraging environment for you. Keep up the great work! Thank you for recommending F45 Training Townsville Central.

Denise King 3 years ago

Fantastic experience: The best gym with awesome support and no judgment. The best

F45 Training Townsville Central

Thanks for the stars, Denise! We are thrilled to have you as part of our community and appreciate your kind words about our support and atmosphere. We hope to see you at the gym often! Thank you for choosing F45 Training Townsville Central.

Girish Basavaraj 3 years ago

Fantastic experience: Best training facility. I really enjoy the venue. Trainers are very educated and they know what they are doing, which is very helpful for me. Kelly and the team do their best to keep us fit and healthy.

F45 Training Townsville Central

Thank you for the 5-star feedback, Girish! We're happy to hear that you enjoy our training at the studio and that our trainers look after you. They work hard to provide a great experience for our members, so we'll be sure to let them know they're doing a great job. Keep up the great work! Thank you for choosing F45 Training Townsville Central.

Emily Bakss 3 years ago

Fantastic experience: I love training at F45 Townsville Central! It is a wonderful and supportive community of people. The forever changing variety of workouts keep training fun and fresh, and always provide a challenge ❤️

F45 Training Townsville Central

Thanks for showing us a little online love, Emily! We aim to provide an ever-changing and challenging schedule to keep our members guessing, so it's great to see this reflected in your feedback! Our community makes the studio so special, and it wouldn't be the same without you! Thank you for supporting F45 Training Townsville Central.

Greg Canning 3 years ago

Fantastic experience: Been training with Kelly and the team for 5 years and no plans of moving. The F45 system allows me to integrate the exercise needed to maintain health and well being into a busy professional life. No nonsense, energetic, on-time sessions with enthusiastic and motivating trainers. Has truly been life changing.

F45 Training Townsville Central

Team training, life changing! :-) Thank you for the 5-star review! It has been a pleasure coaching you, Greg! Our community wouldn’t be the same without you. Thank you for choosing F45 Training Townsville Central.

Amanda King 3 years ago

Fantastic experience: Absolutely love this place! It’s so nice to have a gym where you feel comfortable coming in with no judgement. All coaches and members make you feel welcomed and really part of the team! Kelly has such a lovely studio, I enjoy going to both central and Gowa and having the option for both makes it a lot easier between shifts too! My second home!

F45 Training Townsville Central

Thank you so much for your kind words, Amanda! We are pleased to have you as part of the F45 family, and we appreciate your support for our studios. Keep up the great work! Thank you for recommending F45 Training Townsville Central.

Tamara Staub 3 years ago

Fantastic experience: Staff and fantastic, so supportive and knowledgeable. The facilities are excellent and well maintained. The variety or cardio and weights make sessions enjoyable, especially as they are changed in and out every month. The owners dedication and commitment to ensuring they know each and every client and being able to cater to their needs is second to none. Kelly and Leanne have created a safe, encouraging, motivating and community minded environment for everyone (no matter the age or ability) to come and exercise in and achieve their goals. You really do get the ‘we are family’ vibes that keep you coming back for more. ❤️

F45 Training Townsville Central

Thank you for the amazing review, Tamara! We're thrilled to read that you have had such a positive experience and that our team delivers the support you deserve. Our community wouldn't be the same without you! Thank you for supporting F45 Training Townsville Central.

Chris McMillan 5 years ago

Fantastic experience: I had the pleasure in training here whilst visiting family in Townsville. The communication and studio vibe were spot on. The trainers are supportive and really encouraging to ensure you have a great workout.

F45 Training Townsville Central

Cheers Chris, hope to see you again sometime :)

Tasha Smith 6 years ago

Fantastic experience: If you want to get in shape and get results, F45 is the go to. Have been doing this for 3yrs,

F45 Training Townsville Central

Thank you for choosing F45 Training Townsville Central, Tasha! We're so happy to hear that you've seen excellent results in such a short time. Our team is passionate about delivering the best possible training experience, and we're glad to have you as part of the F45 family.

Patrick Rooney 7 years ago

Fantastic experience: Good trainers, positive atmosphere and great results. Well worth the price.

F45 Training Townsville Central

We love having you in mate, cheers!

kevin barlow 7 years ago

Fantastic experience: Once again I was in Townsville for work and went straight to F45 Central. Daniel's the owner always up beat knowledgeable and friendly along with Zac. I brought a colleague for the first time and he is hooked, he couldn't believe how helpful Dan and Zac were, especially with his old injuries. Thanks again we'll be back. Cheers wayne

F45 Training Townsville Central

Thank you for the 5-star feedback, Kev! We're glad to hear you had another great experience and that Daniel and Zac were able to help your colleague get hooked on our training as well. We hope to see you both back in the studio again soon! Thank you for recommending F45 Training Townsville Central.

Samuel Kramer 8 years ago

Positive experience: I was hesitant to try f45 but signed up for a 2 week trial. I come from a more typical solo gym/run routine and have never done any group sessions or classes before. I actually really enjoyed the format and the way the sessions are run. Everything ran very smoothly and being in a group makes you work out a lot harder! Definitely a great way to get into HIIT training which can be very difficult to do otherwise because of the equipment needed and strict timing which can be difficult to do by yourself. I would really recommend this to anyone who is feeling a bit stagnated with their workouts or lacking motivation.

F45 Training Townsville Central

Thanks for the review champ, awesome!

Emily M 8 years ago

Fantastic experience: Great new workouts everyday! Trainers are friendly and helpful! If you want to try something new I would definitely recommend

F45 Training Townsville Central

Amazing, thanks Em! Always enjoy seeing your face everyday, killing it :)

Emily McRae 8 years ago

Fantastic experience: Great new workouts everyday! Trainers are friendly and helpful! If you want to try something new I would definitely recommend

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