
Information about Soultrain
Opening hours
- Monday: 5:30 AM – 7:00 PM
- Tuesday: 5:30 AM – 7:00 PM
- Wednesday: 5:30 AM – 7:00 PM
- Thursday: 5:30 AM – 7:00 PM
- Friday: 5:30 AM – 5:30 PM
- Saturday: 8:00 – 9:00 AM
- Sunday: Closed
Our comment from FitFit Australia about Soultrain:
Welcome to Soultrain, an exceptional fitness community located in Sydney, Australia. This center offers a holistic approach to training, where experienced coaches Erin and Billy prioritize proper technique and individual attention in every session. The environment is welcoming and supportive, ensuring that every member, regardless of their fitness level, feels at home.
Soultrain is well-known for its:
- State-of-the-art facilities including ice baths, infrared saunas, yoga studios, and a fully equipped gym.
- A diverse range of programs that change every month, ensuring members are constantly challenged and engaged.
- Expert trainers who are passionate about helping you achieve your fitness goals while implementing essential safety measures to prevent injuries.
- A strong sense of community where everyone encourages and supports one another, making every workout not just effective but also enjoyable.
Members consistently praise the dedicated coaching staff who manage to blend professionalism with a friendly atmosphere. Many have reported significant improvements in their strength and overall fitness since joining Soultrain. For anyone looking to enhance their health, strength, and mental well-being, this center is a standout choice in Sydney. Experience the difference at Soultrain, where fitness is not just a routine, but a lifestyle.
Soultrain: Opinions
Fantastic experience: Hands down the best class I've been to - ever. So energetic, an amazing workout and great music. Everyone makes you feel comfortable from the moment you walk in the door and it's just so much fun. The sauna and cold plunge was also so good. Just an oasis in the middle of the city
Hi, Katie. This review absolutely made our day—thank you! ⚡️
So stoked you felt the energy, the workout, and the music—and even more that the team made you feel at home. Can’t wait to see you back in the studio soon.
— Erin, Owner
Fantastic experience: This is the very best spin studio I have ever been to!! The instructors are amazing - so skilled, fun and motivating!!! The studio is nice and clean. Would HIGHLY recommend anyone giving it a go!!!
Hi, Erin. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Soultrain is so much more than just a gym, it’s truly a community. I absolutely love the training style and the variety of facilities, from the ride classes to the sauna and cold baths, which make recovery just as enjoyable as the workouts. But what really sets Soultrain apart is the people. Erin and the entire team have created an environment where everyone feels welcome, supported, and motivated. The members are like family; we encourage each other, celebrate wins big and small, and push one another to reach our goals. I leave every session feeling stronger, more connected, and inspired. Couldn’t recommend Soultrain enough to anyone looking for more than just a workout; this is a place that lifts both your body and your spirit.
Hi, Dimitrios. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Such a welcoming place to come to - after my first time today, i cant wait to go back!
Hi Lucy, we’re so glad to hear you had such a great experience with us! Can’t wait to welcome you back soon.
Fantastic experience: Great little gem of a gym! Loved the spin classes, super friendly team. Highly recommend!
Hi, N. Thank you so much for leaving us a stellar review!
Fantastic experience: Amazing facility and top coaches. Highly recommend to anyone with any level of experience.
Hi, Ollie. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I have done a few Rhythm Ride classes now at Soultrain, such an awesome class full of enthusiasm and energy. Dani is amazing! What a great community you have :)
Hi, Jessica. Thank you so much for the kind words! We’re glad you’re loving Soultrain Ride — and we couldn’t agree more, Dani is incredible! ♀️✨ It’s awesome having you as part of the Soultrain community. Can’t wait to see you back in the ride room soon!
Fantastic experience: Having done spin classes regularly for decades I can honestly say the team at SOULTRAIN are the best. The music is amazing, the spin room and equipment is top notch! The spin instructors are friendly & really know what they are doing. Plus they provide soulful inspiration in every ride setting you up for high vibes after every class. Not only do they offer great fitness classes but also a warm and welcoming wellness community. Thanks Soultrain. I highly recommend!! x Jackie
Hi, Jackie. Thank you so much for leaving us a stellar review! We appreciate you, and look forward to seeing you back at Soultrain soon!
Fantastic experience: I've just finished my 10th class at Soultrain, and it's now slotted seamlessly into my routine like the piece I didn't know was missing. I was always quite intimidated by the idea of doing spin, which was why I felt like I needed to give it a go. Dani is so welcoming, and her ride classes are challenging, cathartic and inspiring. I leave feeling so good.
Hi, Phoebe. Thank you so much for this beautiful review! We’re thrilled Soultrain has found a place in your routine—and even more so that you leaned into the challenge of Ride. Dani will be so touched to read your words. It’s stories like yours that remind us why we do what we do. Here’s to many more cathartic, energising sessions ahead!
Fantastic experience: Super fun ride classes and a lovely vibe.
Thank you so much Michaela! We’re so glad you’re loving the Ride classes and feeling the good vibes. Can’t wait to have you back in the saddle soon ♀️✨
Fantastic experience: Amazing place to train, excellent staff and trainers- great facilities.
Thank you for the amazing review Trent! We're so glad you're enjoying the space, the team, and the training experience. It means a lot to have you with us—see you back at Soultrain soon!
Fantastic experience: The best cycle classes bar none! Danny and her team are amazing, nurturing and the energy is off the hook. Great sense of community too. Spin Heaven!
Thank you so much for your kind words! We're glad you're enjoying the classes and feeling the community vibe!
Fantastic experience: I have been attending Soultrain almost since its inception 12 years ago. The programs that Erin and the team write are always challenging and I never get bored! The comaraderie is what drawers me to this Gym- everyone is lovely and professional. Erin and Billy are a delight to train with. Thanks for keeping me fit over the past decade or so.
Hi, Ariane. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: LOVE Billy’s Relax class as a perfect compliment to any training I’m doing. Like all the classes at Soultrain, it’s well-structured and a must for me now. A combo of breath work and yin yoga that challenges your muscles in all the right ways, followed by guided meditation in their amazing sauna and then heavenly savasana. I go Thursday nights and it’s always a great way to start to wind down my week….and prepare for the weekend!
Fantastic experience: Best group training in Sydney! The team here is elite and the community is super welcoming!
Fantastic experience: I’ve been hitting up Soul Train since mid-last year, and I’ve got to say, it’s been nothing short of amazing. The strength classes are super well-structured and really get results, and the sauna/ice bath space is perfect for recovery and just chilling after a tough session. The spin classes are high-energy and always push me to my limits. But honestly, what makes Soul Train stand out is the crew – the instructors are not only top-notch and qualified, but they’re also super chill. The vibe there is warm & welcoming. The standards are always on point, and I always leave feeling stronger, healthier, and more motivated. Love the energy at SoulTrain! Thanks you ❤️
Fantastic experience: A first class operation where Erin and Billy genuinely care about your form so your risk of injury is lower. The new spin studio is genuinely world class. Dani/Eve/Josh well done guys!!!
Fantastic experience: I can’t believe I only just found out about this gym. Dani is an absolute legend and truly amazing at her job. She’s passionate, fun and is such a kind person. I’m so excited to be part of the Soultrain community
Fantastic experience: This place has some great facilities! Ice baths, infra red saunas, yoga studios, gym, this place has everything, not to mention friendly staff! I took the spin class ran by Tash, she was amazing - full of good energy! If you're looking for a great workout that will challenge you, look for her.
Fantastic experience: lovely open space, and an intense workout. Perfect for fans of HIIT.
Fantastic experience: Such professional trainers Billy & Erin are so knowledgeable the environment is spotlessly clean & organised. As a 66yr old female it's hard to find a place more welcoming, there's something real about Soultrain that you don't get in most gyms. Can't wait to try the new sauna & ice baths. If your older like me this is a great friendly gym.
Fantastic experience: Just had an amazing first class at Soultrain Ride Room with Eve and Tash. It has a beautiful atmosphere and world class Rhytym Riding Coach. There is a great sense of community in the room. Eve and Tash are very passionate about rhythm riding and they put so much heart in the class. Everyone was very welcoming and supportive. The playlist and music are beautifully curated. I highly recommend going to Soultrain Ride Room. 10/10
Fantastic experience: Soultrain is the simply best gym I have been to. I would wholeheartedly recommend Soultrain to anyone who is looking to become fitter, stronger and take their training to the next level. Soultrain offers group personal training classes based on four week long programs which incorporate different strength and cardio exercises (focussing on strength) as part of intense 50 minute sessions. However, it is how these classes are run that make Soultrain so great. Here’s why: 1. Emphasis on Good Attitude/Principles: Soultrain’s culture is one of discipline, focus and growth. You won’t see anyone checking social media during their workouts here. Everyone is committed and focussed purely on their workout during each session, ensuring each exercise is done with the proper form, and pushing themselves beyond what they are capable of. Though sessions are fast and intense, the trainers at Soultrain always ensure that you are performing the exercises with good form; quality over quantity. 2. Holistic Training: Not only do the trainers select a wide range of exercises (you could do up to 30-40 different exercises per week) to ensure that each muscle group is appropriately targeted, but various strengthening exercises are included, for example, to strengthen the rotator cuffs, or knees. Each session also begins with a comprehensive warmup routine with stretches that encourage mobility and better performance. In fact, this holistic philosophy runs deeper than the programs themselves - Soultrain also offers cardio, breathwork/meditation, ice bath classes as well as swim, run and track clubs. This resonated with me deeply, as I believe a genuine athlete should be strong in a diverse range of areas (strength, cardio, mobility, coordination etc.), with each area empowering our abilities within the others. 3. Community: The people at Soultrain are extremely encouraging and welcoming - there is no ego here. At the same time, everyone heavily believes in pushing themselves beyond their perceived limits and growing at the edge of our comfort zones. Personally, I feel up to twice as productive at Soultrain compared to my workouts at regular gyms. The community, encouragement of the trainers and amazing culture all make a huge difference. Of course, this is all made possible by the trainers, who live and breathe this philosophy. On top of the usual classes, they are also more than willing to go out of their way and help you with other fitness goals (for example for myself, this was marathon training). All of the above reasons are what I believe create an amazing culture at Soultrain. Soultrain is a one of a kind fitness community built on solid principles, nurtured by highly competent and dedicated trainers. Don’t think twice about trying this place out!
Fantastic experience: I’ve been to a few gyms in Sydney and this gym is by far the best. You can feel the sense of community within the walls of the place once you step in. Friendly trainers and a constant variety of classes that get results. I can’t train anywhere else now I’ve experienced Soultrain.
Fantastic experience: I trained with the team at Soultrain for about 6 months and absolutely loved it. The facilities and equipment are second-to-none, and the programming is top notch. I saw big improvements in strength and movement while there. I also loved training with the people there who are all welcoming and supportive. I would recommend Soultrain to anyone looking to make big fitness and strength gains.
Fantastic experience: The best of group supportive workout and customisation with the care and attention of Erin and Billie, I love Soultrain. I've never been keen on the gym for getting bored -- but the workouts that Erin puts together are motivating and achievable. The people who workout are all on their personal health and fitness journeys and are also supportive and encouraging. Erin's passion for health extends to his clients. You feel a real sense of personal investment in your health journey. Enjoy and am challenged on every session. Just wish it was closer to where I live!
Fantastic experience: Great gym, trainer and collective! Happy to be involved
Fantastic experience: The best training experience at Soultrain with Ez! I was apprehensive about doing a lifting class but I have really enjoyed building technique and seeing improved strength. I have always felt comfortable and Ez really takes the time to teach you technique. It’s now part of my weekly routine that I look forward to.
Fantastic experience: Soul Train is the best gym in Sydney! It offers a personal training experience in a friendly group setting. The classes are challenging, and the trainers are really professional and go to great lengths to ensure you are completing the exercises correctly. Highly recommend!
Thank you for your great review Lulu. Keep training like a rockstar! We love having you part of our Soultrain fam.
Fantastic experience: I joined Soultrain back in September and I have to say, I am thoroughly impressed. The trainers (Erin and Billy) are incredibly attentive and go above and beyond to make sure that each person gets the best workout possible. They are always willing to tailor exercises to accommodate any injuries, the level you are at and assist with building strength. The classes at this gym are challenging, but in the best way possible. They are always well-planned and the instructors are knowledgeable and motivating. I also love the community feel at this gym. Everyone is so friendly and supportive! I was lacking motivation a little before and direction on how to improve, so coming to Soultrain has been the answer to this. Training programs are designed in 8 week stints, focusing on different muscle groups and working them from various angles. This has been instrumental in helping me continuously develop and progress in my fitness journey. Overall, I highly recommend this gym to anyone looking for a great workout experience, giving direction and support to develop and do the exercises correctly!
Fantastic experience: A workout at Soultrain quickly became the part of the day I most look forward to! Erin, Danielle and Billy are super friendly and experts at what they do. The gym is welcoming and clean. The soundtrack playing during the sessions is just perfect! All the needed equipment is there in good condition and different options for membership plans are available. But more than that, they are very open and flexible. I made good progress on my own goals with their guidance and support. And would easily recommend the experience to anyone looking for a gym in Sydney's central area.
Thank you for your awesome review Sam. We really appreciate it! It was inspiring watching you putting in all that hard work and subsequently make great progress towards your goals. You should be extremely proud of your efforts. The team at Soultrain wishes you all the best moving forward. If you're ever back in the area please make sure you drop in and say hi.
Fantastic experience: Erin and Billy are a pleasure to train with. I know I'm being looked after, and always pulled to get better and improve. The community is second to none and I love being a part of this crew!
Fantastic experience: By far the best workouts I have ever done. Great equipment, well organised sessions and a mix of strengthening and weights. It is a beautiful community with a sense of belonging. The PT is also very professional. Highly recommend it!
Fantastic experience: My favorite gym of all. Erin is the best. The programs will challenge you, condition and transform your body, health and the ravages of ageing. Plus you get to work out with a great bunch of people.
Fantastic experience: By far the best trainer in Sydney and I’ve tried many!
Fantastic experience: Always a great experience. Food and coffee are always good. Service is friendly
Fantastic experience: Friendly motivating trainers and challenging fun workouts.
Fantastic experience: Best workouts ever !!
Fantastic experience: A great place to train with very patient and encouraging trainers. I have made great improvements in my form and strength training here. The sweat sessions really get your heart bpm up.
Fantastic experience: Easily the best environment I’ve trained in which has also produced the best results I’ve had in body composition and overall strength. Ez is a true professional who provides technical adjustments and training advice each session. I’ll be a member for life.
Fantastic experience: Awesome programming, outstanding coaches, excellent focus on technique and a great community of people absolutely one of the best places to train in Sydney
Fantastic experience: This place is awesome! Group training with a PT feel, which is really motivating. A welcoming place with a great bunch of people.
Fantastic experience: Amazing gym - really smart workouts, with serious sports science behind them. Lovely space, great team to work with. It's 2x the price of Fitness First and at least 10x the value
Fantastic experience: Soul Train is one of the best gyms in Sydney! I love training here! Every session I get a great workout no matter if it’s a Sweat session or a Lift session I leave feeling like I’ve achieved something! I learn something new each time and I am slowly correcting my form with the help of the amazing trainers Erin and Billy who are with you every step of the way. I highly recommend this gym to absolutely anyone who wants to train, experienced or not! I love that everyone Is encouraged to track their weights and progress each session as well it makes all the difference!
Fantastic experience: Soul Train is an amazing place to work out and Erin has created a wonderful community. Recommend to anyone wanting a great workout with fantastic supportive coaches.
Fantastic experience: I have been to my fair share of gyms but Soultrain is by far the BEST. You have to experience this to understand why people come back day after day - I never thought I would be training 6 days a week until I went to Soultrain!!
Fantastic experience: After a few years of friends begging me to try and recommending soultrain I’m well and truly hooked! Just an amazing energy both trainers are always so helpful ! I really appreciate the time they put into each client. Always learning and seeing result each week and month. Alot of fun never felt or looked better ! Great music also. Join soultrain today for the body you deserve.
Fantastic experience: Soultrain is an incredible experience. A great balance between personal training and group training - Erin and Billy focus on your technique while you train with a group of like minded people. It is inclusive and supportive; training programs constantly change; good mix of strength, cardio and mental health.
Fantastic experience: The best all round gym and health experience around. It makes being fit easy (you don’t have to think about it - just turn up and they have it all ready for you!), whilst pushing you to your limits and having fun!
Fantastic experience: Soultrain is by far the best gym I’ve ever been to! I love the setup and the changing programs each month keep both my mind and body challenged. Erin and Billy are amazing coaches and always get the most out of everybody. Such a great community of members, everyone pushing each other to do their best. I absolutely love it and feel right at home there
Fantastic experience: Soul train is my favourite place to workout. It’s one of a kind community, coaches and members make you feel like a part of the family with constant support and next level workouts. Saturday’s sweat session is definitely my favourite, I always look forward to setting up my weekend with a killer session. Billy and Erin thank you being the best coaches and having a facility where mindest and love are held so highly xxx
Thank you Hanna. You're the best xo
Fantastic experience: I've been training at Soultrain for about 5 years and absolutely love it. The trainers there are amazing, the programming is A+ and the community is fantastic. If you're looking to get stronger, fitter (or both) then I couldn't recommend them more highly.
Fantastic experience: When I was younger going to a gym was all about physically looking good. As I got a bit older it was all about my mental health and wellbeing. I'm lucky to say that Soultrain provided me with both of these elements during my on and off time here over the last 7 -8 years. Head coaches Erin and Billy are professional in tailoring their approach to each individuals needs and wants. Ensuring its not only about achieving those pre determimed set goals and targets but achieving those safely and correctly ensuring longevity. This is evident when you see Soultrains regulars age bracket, ranging from early 20s to well over 60s. A gym in a community is cool but a gym that becomes part of the community is far better in my opinion.
Fantastic experience: I have trained at different gyms and with different trainers for over 20 years, and no one comes close to Erin and Billy at Soultrain. They have this perfect blend of professionalism, intensity and friendliness. Everyone that trains there is friendly and inclusive which makes every session challenging but fun!
Fantastic experience: Soultrain isn’t just a gym. It’s a family! Best group of people, best trainers and epic workouts. Never felt stronger and more in love with my training than when I’m here.
Fantastic experience: Fantastic gym setup, great trainers, well managed. For individuals of all fitness levels who are looking for a gym community where you can achieve your goals in an extremely motivating environment, with a great group of people. Superstar coaches and a diverse program of lifting and circuit training, keeps you coming back week after week!
Fantastic experience: I’ve now been training at Soultrain for 7 months. Starting from zero i saw massive improvements. Great team! The level of expertise and technique is outstanding. The energy is on the roof! Highly recommended. Very friendly environment
Fantastic experience: Great gym, excellent programs built on fundamental training principles that change every 4 weeks. The gym has all the equipment and free weights imaginable and because of the way the programs are run, you never have to wait to use any of it. The trainers are very knowledgeable and helpful for anyone from first timers to experienced gym goers. Highly recommend!
Fantastic experience: Friendly and inviting atmosphere. Quality functional programs which are tailored and tweaked for individuals and updated every 4-6 week training cycle. The programs are well balanced in order to make members look and feel good. The head trainers also compliment each other with different approaches towards health and wellbeing. Highly recommend.
Fantastic experience: Erin and Billy and the Soultrain community have changed the way I think about training. Before I trained here, I didn’t know how hard I could push myself. I never have to think about training anymore - just turn up, get absolutely worked, and then go home. Zero thought, maximum gains. Also, everyone trains together and looks after each other. Everyone’s at a different stage of their journey, but still works together. 100% recommend to anyone who wants a well-thought-through, holistic program with a fun crew!
Fantastic experience: Erin and Billy are trainers that inspire, motivate, and empower you to help you reach your goals. The energy and environment is so uplifting and safe. It’s my gym family and I wake up every morning looking forward to seeing everyone’s smiling faces. I’ve never felt more welcome and at home at a gym before.
Fantastic experience: I’ve been going to Soul Train for over a year now and have not been disappointed. Erin and Billy are both amazing trainers. Their knowledge, energy and care makes it the best gym. It’s not a gym full of poser’s, everyone makes you feel really welcome and are all very supportive. This allows you to push yourself a little more or stay within your comfort zone depending on how you’re feeling. I’ve seen huge changes in the strength and body, loving the results. I live in Bondi where’s there’s gyms galore but I make the trip to Soul Train because it’s the best.
Fantastic experience: Soul Train is simply the best fitness choice I've ever made. I've previously trained at Fitness First, Barrys, 1-on-1 PT sessions etc - but for me Soul Train is just another level. It focuses on functional weight training ("Lift Days") combined with HIIT sessions ("Sweat Days"). Each day is a different workout and the program changes every 4 or 5 weeks, building on the prior program. Amazing team training sessions with people you look forward to seeing everyday. Erin and Billy - the best coaches who really know their stuff and push / support your goals. Really is a fitness family, no matter age or goals
Fantastic experience: I have been at soul train for 2 months and it is amazing! great environment and the programming is awesome. Worth every penny. Erin and Billy are excellent at what they do.
Fantastic experience: Not your average gym! Amazing community with exciting and challenging group classes aimed at total body training. A great place to learn proper weight/training technique and take your fitness to another level. Erin and Billy are fantastic trainers who both bring a great amount of knowledge and experience of fitness, conditioning and nutrition. They have fostered a friendly and open environment for people of all ages and backgrounds to train without feeling intimidated. If you want to look good, feel great and become the best version of yourself, this is the place to come and train.
Fantastic experience: Excellent workout every time. Never leave not feeling amazing. Super clean, bright, and airy space. The coaches encourage a sense of teamwork, adding to the already tremendous energy in each class. I cannot fault.
Fantastic experience: The trainers and clients at Soultrain have become like family to me! I love being able to walk in and know I have a great program planned for me that helps me achieve my fitness goals without even having to think about it. Erin has helped me get a lot of my confidence back and always pushes me to be better. I would highly recommend Soultrain to anybody !! :)
Fantastic experience: Amazing team environment, excellent coaching through every workout and constantly evolving routines. Do yourself a favour.
Fantastic experience: I have been training at soultrain for over 3yrs, I love this place. The programs are changed every four weeks, so you never get bored. The culture is next to none, and I haven’t ever experienced such a great atmosphere and culture.
Fantastic experience: More than just a gym... it’s a family. Both Erin & Billy train, motivate and push you to a level that you probably didn’t know you had. Can’t recommend Soultrain enough !
Fantastic experience: I LOVE this place! Great community, awesome programming and I get amazing results. Best gym in Sydney!
Fantastic experience: Love every part of Soultrain! Highly recommend to anyone looking to make a change to their health & fitness and be guided by the right people. Have been a part of the family for over 2 years now and experienced incredible results.
Fantastic experience: I’ve been going to soul train for 2-3 times a week for about a year, and I’m really happy with the improvement of my strength and fitness. Friendly staff and great training space. Monthly rotating programs to keep you motivated. Flexible training time.
Fantastic experience: Soultrain is such an amazing place to train! I would recommend this place to anyone who is ready to really achieve results, the coaches care so much about your personal progress and can tailor any workout to meet your requirements. Keep up the good work legends :)
Fantastic experience: A combination of training both physically and spiritually, Soultrain is definitely a place for the soul. Couldn't ask for a better team to train with and a massive shout out the leaders Flex and Billy. See you soon team.
Fantastic experience: I couldn't be more thankful to the Soultrain gym, crew and family for being such a positive energy in my life. Thank you for helping me get stronger not only physically, but mentally and emotionally as well! "Be the greatest version of yourself!" Today! Tomorrow! Always!
Fantastic experience: What can I say.... I’ve found my Family!! Look i’ve trained for over 20 years at many gyms, but this...This is different!! The Energy in this place is Ridiculous.... It’s something you just gotta come in and see for yourself! And something needs to be said about the culture here... You walk in, and it’s smiles all round, everyone high-fiving, so welcoming and friendly.... And then we start training, and that’s when the real Magic unfolds!!! Everyone trains like a warrior, and you begin to see the slogan ‘outperform yourself’ come to life.... I’m in the best shape I’ve ever been in at almost 40, and hands down, Soultrain is to thank for that!! The trainers here and Rockstars and they have so much knowledge!! Throughout the whole workout, walking around correctly our technique keeping us safe... It seriously feels like you have personal trainer, I love it!!
Fantastic experience: Best Training I’ve done in years! Well balanced 6 day training programme that yields results quickly in terms of metabolic and strength performance, weight loss and muscle gain. Trainers are excellent, great environment and super positive comradery between members. Highly recommended and not for the faint hearted.
Fantastic experience: Great large space 5 - 10 mins walk from the cbd centre offering a variety of weights and cardio sessions. Amazing team / family environment. We’ll structured training with a focus on technique and minimising injury. Originally came to improve technique thinking I would go back to training on my own after a couple months but staying forever. If you are interested in improving your physical and mental health with a great bunch of people I recommend giving it a go.
Fantastic experience: I’ve been training at Soultrain for about 5.5 years now and I still absolutely love it. Over the years, I’ve seen Erin and Billy grow a community of like-minded people who come in, train hard and have fun while doing it. Everyone is really friendly, encouraging and we all support each other. You get the best of both worlds - training in a group and some individual coaching as well. Training alone is tough - you need to drag yourself to the gym, motivate yourself to get through the workout, time passes so slowly. At Soultrain, we train in small groups and if you attend the same sessions every week you get to know everyone, we motivate and push each other, some days thriving off everyone else’s energy really gets me through. Our trainers make sure we’ve got the correct technique when lifting, constantly correcting our form and providing individual coaching as needed. The programs change every month or so and despite having injuries the last couple of years, Erin and Billy have always helped me alter the programs so I can still train and avoid re-injuring myself. Before Soultrain, I didn’t know what strength training was and I’ve learnt a lot from these guys, I really enjoy that type of training and I’m really grateful that a friend introduced Soultrain to me all those years ago.
Fantastic experience: There's nothing like a great morning session at Soultrain! I used to hate going to the gym before coming here. The coaches are experts and will cater the exercises to your needs. I've come back from an ACL injury and gone through a pregnancy while training with the team. The room is always filled with energy and support. I've become more educated around maintaining a healthy lifestyle for the long-term, and become more conscious of my mental wellbeing.
Fantastic experience: Soultrain is a fantastic place to get fit while learning proper training technique and form. The environment is welcoming and supportive, and you’ll love training here with such a motivational group of cool people that make workouts fun. The coaches are experts in their field. Erin and Billy are exceptionally helpful and will make you feel at home from day one. A new training program is created every month designed to limit growth plateaus and enhance athletic performance. This will help you to continue to lose body fat and build muscle. I highly recommend Soultrain to those who want to get in shape and transform their physique.
Fantastic experience: Soultrain is like a gym family - Fun, welcoming, challenging and full of support. The programs are always changing which keeps it interesting and the coaches really look after you, especially if injured or want to hit a goal. I genuinely love it. When I moved to Sydney, I wanted to find a gym where people were serious about their training, encouraging and friendly. I found all of this at Soultrain. Erin and Billy have done an amazing job building a community of people who turn up every day, work hard and support each other. The training programs offer a lot of variety and as the groups are small, you get lots of individual attention to ensure you’re learning and doing each exercise correctly. Since starting at Soultrain my mindset toward fitness has totally changed – it’s not about a quick fix to ‘get skinny’ before a holiday. It’s a lifelong commitment to become stronger, both physically and mentally (and the confidence boost you get from feeling fit and strong is nice too!). I’ve made great friends at Soultrain who I now regularly spend time with outside of the gym. I love the Soultrain community and my time with the gym. Very highly recommended.
Fantastic experience: I have been a member of the Soultrain family for over 3 years, and that is exactly what it is A FAMILY! After joining all sorts of gyms (womens only, PT's, classes, commercial gyms etc) I never found the right one for me. I wanted one which had the personal approach tailored to you (you are not 1 in 10000) with the level of knowledge in nutrition, movement, getting your body to do things it has never done before and overall wellbeing... until I met the trainers at Soultrain - with the perfect mix of Yin and Yang. I had always suffered from lower back issues which I later found out was because I was never taught how to properly lift and me being me, always wanted to go HEAVY and then would be out of action for months. The focus at Soultrain is learn the basics, and learn them well. Get the right technique and then see where that leads you. The trainers continually impart so much knowledge, are always conscious of you as an individual and where your head is at/ how your body is feeling to help support you on your journey wherever that may be. Although, the classes are aimed at pushing you physically and mentally (and yes they are HARD), I absolutely LOVE going to the gym now and hate it when i miss a day. Soultrain is @#$@#$#$ tough, it is fun, but most of all it is like a family - you will never find another place like it
Fantastic experience: Soultrain is not the average gym. It provides you the most qualified and experienced professionals. The team Soultrain is concerned with our wellbeing. They are committed to embrace your changes and to support you all the way. I have been going to Soultrain for about 3 years. They are flexible with their contract and there is no catches. At Soultrain I am part of the group and not only a member. I can also say that during these 4 years I have seen amazing body changes. It is great to see the results of my trainings. If you want to change physically that is no better place than the Soultrain. Great people and great environment. I hope to meet you soon!
Fantastic experience: Easily my favourite gym! I discovered it through my workplace's corporate membership, but would happily sign up as an individual if that ever changes. The group fitness format is great for motivation, and ensuring plenty of variety in workouts. (The program changes monthly, and within each program, the format is different on each day of the week, with a good mix of strength training and cardio.) Group sizes are small enough to ensure everyone gets plenty of individual attention, making it very much like having a personal trainer. Erin and Billy are top guys, great at making the sessions both fun and challenging, for people of all fitness levels. Keep up the awesome work, team!
Fantastic experience: Soul-Train is the best gym I found. I do the lift program with Erin and he has been such a great teacher. He always makes sure that every movement you do is the correct one and prioritize form over weight. This is very important for me as I had injuries in the past. Over time the weight you can lift naturally increases and your body respond to the program in the best way possible.
Fantastic experience: The best GIFT you'll ever give yourself! I’ve been training at Soultrain now for over 4 years. My transformation has extended beyond the exciting physical changes. The mental shift is obvious and I thank the regular barrier breaking circuits led by Erin and his team. It never gets dull plus programs are changed monthly. The members at Soultrain are so warm and embracing however everyone is there to work HARD! The culture is by far the greatest, there is an energy in the room that drives you to outperform yourself, and it’s captivating. My absolute fave part of the week is Saturday morning circuit followed by the best mindful mediation session you’ll ever have with Billy. I’ve dropped significant body fat and gained energy, positivity, electricity and it shows. Highly recommended, I’ll be a member for life.
Fantastic experience: I've been to a few gyms in my time. Soultrain sometimes feels more like extended family than gym. Erin and Billy make sure that you do push yourself but to do it safely. They understand that we exercise so we can live the good life. It is one of the best ways to start the day. The early morning sessions with a bunch of people that are genuinely happy to be there - does says a lot about the place.
Fantastic experience: Absolutely love it here! Whilst I’ve only been a member for a few weeks, I’ve already been made to feel like part of the family. The workouts here are by no means easy, but I can already see and feel a difference, most importantly in my form! Their priority is to always ensure you’re doing things correctly, and after years of poor(ish) form the difference I can feel now is monumental! Erin and Billy also care that you feel supported and looked after - with regular high fives and positive encouragement dished out in class. For once in my life I actually look forward to the gym - highly recommend!
Fantastic experience: The best gym out there! I’ve tried so many different places in the past and struggled to keep consistent and motivated.. until I joined Soultrain. I love the fact that every month we start a new program and we learn new form, have new challenges to beat and train new muscle groups. The Soultrain community is what makes the difference, the trainers know you by name, your goals and your injuries! As do your classmates. We support each other through the tough workouts and celebrate the achievements! When you commit to the program you see results and it’s not just a quick fix - it’s a lifestyle change.
Fantastic experience: My company has partnered with Soultrain for many years and Erin and Billy are very much part of our corporate family! Soultrain focus on correct technique before you get into any lifting or use of equipment to ensure reduced injuries and they also have a strong focus on mind and body. The sessions are a proven stress reliever and I recommend wholeheartedly for any company out there to explore Soultrain as part of their benefits perks program. The results both physically and mentally are very positive! It's a very different experience to chain/franchised gyms.
Fantastic experience: I’ve been a member at every gym you can think of & it wasn’t until I joined Soultrain that I found what I was ultimately looking for. Soultrain is like a family to me. Not only are Erin & Billy experts in their field, they are supportive, encouraging, understanding & adaptable. The programs we follow are top notch & the results both physically & mentally are life changing. The guys take a holistic approach to training, incorporating a mental, physical & spiritual focus to everything we do. I honestly couldn’t be happier being a Soultrainer ❤️
Fantastic experience: I've been with the Soultrain family for 4.5 years now and it has been a big part of my life. The results that people achieve at this gym are amazing and speak for themselves, but the thing that really keeps me coming back is the people. There's no other gym that I can say I've met some of my closest friends, especially as someone who was new to Sydney it's a great place to meet a mix of people. There is a vibe there that is so uplifting, positive and encouraging. It is a really special place. There is a feeling that we are all in it together and together we can move mountains. The coaches are extremely knowledgeable, encouraging and all round genuinely great guys. The program is a good mix of consistency and variety, strength and cardio fitness, suitable for all fitness levels and abilities. You will work seriously HARD and you will leave the room feeling awesome. Thank you Team Soultrain!!!
Fantastic experience: I started going to Soaltrain 2 years ago and was amazing at how different it was to other gyms I have been to. It is hands down the best gym / training team I have ever had the pleasure to work with. The team are meticulous in their oversight to make sure you do not hurt yourself, when your technique is right you can lift more / do more (its not just all about weight lifting). The Soultrain team are good fun and all the people that go are really friendly. I cannot recommend this gym and team enough. Don't just go to your normal gym, come here and see the difference it makes having professionals who have time to care about you / your goals.
Fantastic experience: The legends at Soultrain will get your day off to the right start or give you that sense of achievement at the end of it. Erin and Billy are two absolute champions and absolute forces of motivation, expertise and professionalism. For someone like myself carrying multiple injuries, the guys doing an unreal job at altering exercises to fit my body. The programs are different daily and are changed up every month, ensuring its always interesting. The atmosphere keeps you coming back, a session down there is always a pleasure!!
Fantastic experience: Soultrain at it's heart has two trainers who are always mastering their craft and pushing themselves and us harder and harder. They not only give us the training but participate in it as well. I have been a member coming to two years now and I have enjoyed my journey and the autonomy Soultrain gives me. From what was once "maybe am not strong enough" to a "warrior" mentality. For the first time I actually do enjoy going to the gym and don't consider it a chore and am encouraged by the the people who attend and the transformations I have witnessed. If you want to take control of your life this is the place to be.
Fantastic experience: I LOVE THIS PLACE - The team at Soultrain are phenomenal. I've been a member for about 3yrs and attended many group style gyms. There is nothing like Soultrain, from the moment you walk in the door it's a welcoming family community, that I haven't seen in any other gym. The trainers are focused on you and your individual results. Unlike most group classes, you can't hide here. The trainers are watching and giving you consistent feedback on technique, it’s not about rushing through the movement (or hiding at the back of the class) it's about getting the movement and weight right to improve your shape and build beautiful lean muscle. Thanks to the Soultrain team for your incredible support and transformation over the last 3yrs!
Fantastic experience: Soultrain is by far the best gym I've ever experienced and it is top of the list for training facilities in Sydney because: 1. The trainers are skilled experts who are committed to sharing their knowledge, teaching you perfect technique & assisting you to hit your goals. 2. The gym equipment is top of the line and the space is perfectly planned and superbly executed down to the last millimeter 3. The people who train at the gym are fricken awesome! Everyone is supportive and motivating to one another during a session & everyone is greeted with a friendly hello or a hug when they turn up to train, it's such a good vibe! 4. The programming changes every 4 weeks and is crafted in a way that supports both muscle gain and fat loss. It is dynamic, challenging and offers so much room for growth, where you see real results and can continue to make improvements 5. Training in groups means you push yourself and work waaaaay harder than you would if you were doing solo sessions. 6. Your given your own personal training diary every cycle, where you keep track of your performance & strength goals, which means your constantly tracking your progress 7. The session sizes are big enough to create a great atmosphere & boost moral, but small enough where the trainers can keep a close eye on you. 8. The 8am Saturday morning training sessions are absolutely hectic and it's followed by a meditation and mindfulness practice which is really empowering 9. The trainers happily provide modifications to any exercises if you are injured or have a particular goal 10. Males and Females are separated into two programs which suit their muscular structure and favoured area for gainz aka. Project Shred (for the dudes) and Project Peach (for the ladies) Very happy I found my soul train family and don't have to keep searching for a gym that has both style and substance!
Fantastic experience: I joined Soul Train about 3 months ago. I had previously been training at my local gym but I was lacking direction and often motivation for training. Soul train is what training is all about, strength , cardio, expertise, guidance and loud music!! Flex and Billy are two of the most passionate guys in their industry and have created a club that is more like a family, it’s crazy how quickly you feel like part of that family. They combine both physical and mental training which makes this place exceptional - get down there at 8am on a Saturday, it’s easily the best way to kick off the weekend.
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