Information about Fitness First The Zone Platinum

Pitt St 175
2000, Sydney
+61 1300 557 799

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 8:00 PM
  • Saturday: Closed
  • Sunday: Closed
At Fitness First, we believe sometimes it's good to put yourself first. Because when you invest in yourself, you become a stronger person for others. Our fitness programs are designed to show you what you're capable of, with the expertise to keep you motivated and support you on your journey. With a wide selection of innovative strength training, our gyms also offer dedicated group fitness and cycle studios plus small group training sessions and Reform Pilates at select locations. With so many ways to train and hundreds of Group Fitness classes on offer each week, let's make now the time to start saying 'yes' to yourself. Visit our website to view our full list of facilities and open hours.

Our comment from FitFit Australia about Fitness First The Zone Platinum:

Fitness First The Zone Platinum in Sydney is an excellent choice for fitness enthusiasts seeking a vibrant community and diverse range of classes. Many users have praised the gym for its cleanliness, friendly staff, and engaging group fitness sessions. With a focus on high-intensity classes, participants have reported impressive fitness transformations, such as significant weight loss and improved overall health.

Among the standout features of this gym are:

  • Diverse class offerings that cater to all fitness levels, making it an ideal spot for group-oriented individuals.
  • State-of-the-art facilities, including a lovely sauna and clean pool area.
  • Strong community atmosphere where members often support and motivate each other.
  • Responsive and knowledgeable trainers who push members to achieve their best.
  • Functional cleaning stations that ensure a hygienic workout environment.

Despite its many positives, some users have expressed concerns regarding limited operating hours and the lack of available equipment during peak times. Additionally, a few reviews mention issues with customer service and billing complications. However, the gym management team has shown responsiveness in addressing these concerns, indicating a commitment to member satisfaction.

In summary, Fitness First The Zone Platinum offers a fantastic fitness experience for those who thrive in group settings and are looking for a supportive and motivating environment to achieve their health goals.

Fitness First The Zone Platinum: Opinions

4.3/5 (120 Opinions)
Benchpress 2 months ago

Fantastic experience: Cool gym

Fitness First The Zone Platinum

Thank you, we think you're cool too!

Martin K. 3 months ago

Negative experience: Place is falling apart. Maintenance on all machines, lockers etc. is more than due!

Fitness First The Zone Platinum

Thanks for taking the time to share your thoughts, Martin. We understand how frustrating it can be when equipment and facilities aren’t up to standard. Please know your feedback has been shared with the team, and we actively working on improvements, so we hope you start seeing noticeable change very soon. If there's anything specific, you'd like us to look into further, feel free to DM us on socials.

Bounpaseuth Phoutthavong 4 months ago

Fantastic experience: Yesterday I joined the class 6.15 Amazing place Clean The Trainers are professional Most of the team friendly. Welcome customers.

Fitness First The Zone Platinum

This is awesome to hear, Bounpaseuth! Thank you so much for the 5 stars. We're glad that you're loving your experience with us so far!

hugo thomas 5 months ago

Positive experience: Great gym but one gripe is they unnecessarily blast music even when classes aren’t on. Please lower music volume. Everybody wears earphones anyways.

Fitness First The Zone Platinum

Thank you so much, Hugo! We will take this feedback on board and share it with the team. If there is anything else you'd like to share, feel free to send us a DM on socials.

fares by 8 months ago

Positive experience: Great coaches, good classes, fine equipment Excellent for those who like Ice Baths as the hot water system is disastrous. The showers are quite often cold with simply no hot water. The Sauna has been down for almost 3 months in a row end of last year. Etc. The issue is clearly not taken seriously given (a) hot water is a relatively useful feature in a gym, especially in the city CBD of Sydney and (b) no improvement has been made since I joined c. 2 years ago. In fact, I’d say the situation is getting more lamentable with more frequent outages

Fitness First The Zone Platinum

Thank you for your feedback. We're glad to hear you enjoy our coaches, classes, and equipment. We understand how frustrating ongoing hot water and sauna issues can be, and we sincerely apologise for any inconvenience caused. Please know that we take this matter seriously and are actively working to improve our facilities. We appreciate your patience and will continue striving to provide the best possible experience for our members. If you'd like to discuss this further, please feel free to reach out to our team directly. Have an awesome day!

MJ 9 months ago

Negative experience: Management have ruined this gym to favour those who are only there for clout. The regulars are treated poorly, but management is more interested in being popular with randoms, rather than running a great once great gym. I've never heard of a gym that discourages members from training... They've reduced the number of classes at unsuitable times, and it's become an overall below average gym. When they do have classes it’s anarchy

Fitness First The Zone Platinum

Hi there, thank you for sharing your feedback. We're genuinely sorry to hear that your experience hasn't met expectations. We take your concerns seriously and are disappointed to learn about your frustrations with class schedules and management. Our goal is to create a welcoming environment for all members, and we’ll pass your feedback along to the team for review. We’d love the chance to discuss your concerns further and see how we can improve your experience. Please feel free to reach out to us directly via social media or contact us at the club.

Chris Bolitho 10 months ago

Negative experience: Little to no equipment, staff are rude. Only good thing about it is that it’s new. Better off going to Market Street or Park Street

Fitness First The Zone Platinum

Thank you for your feedback! The Zone is Fitness First's boutique club specialising in group strength and conditioning classes led by experienced Personal Trainers. With efficiency-focused sessions, individualized support, and a strong community feel, it offers a unique experience. While The Zone focuses on functional training, clubs like Park St and Market St feature a broader range of free weights and equipment. We strive to provide diverse options across Sydney CBD to suit all fitness goals!

CJ Shaw 11 months ago

Negative experience: Lizzy should be ashamed of herself. Changing my paused subscription to active, then telling me she’s gonna charge me another 30 days at full cost after already charging me 60 days at full cost with no way to use the membership as it was paused. Customer service is dead. Good riddance to these cons

Fitness First The Zone Platinum

Hello Castor, thank you for taking the time to share your experience, we are sorry that you feel this way. We'd love to look into your situation to assist you, but we couldn't locate a membership under the name Castor Troy. Do you mind please reaching out to us via DM on Facebook or Instagram with some more information?
Thanks again.

athan Tricolas 11 months ago

Fantastic experience: Does this place have the normal treadmills as well??

Fitness First The Zone Platinum

Hello! Thank you for your 5-star review. Feel free to give us a call on 1300 55 77 99 and we can assist with any questions.

Liam Evans 11 months ago

Positive experience: Overall good experience with this gym - clean facilities and friendly staff. Prices on the high side.

Fitness First The Zone Platinum

Thank you for your feedback, Liam! We’re happy to hear you’ve enjoyed our clean facilities and friendly staff. We understand pricing is a consideration, and we’re always working to ensure our services provide great value.

Thanks for being a part of our community!

Dyln Man 11 months ago

Fantastic experience: Alex the receptionist was super friendly and genuine.

Fitness First The Zone Platinum

Hi there, thanks so much for this positive review. If there's anything else we can do to make your time with us even better, please don't hesitate to let us know by calling us on 1300 55 77 99 or reaching out directly via social media.

Ryan Thalari 1 year ago

Fantastic experience: 10/10 would recommend their group fitness sessions. I started their classes three times a year at the beginning of this year, and now I've lost 10kg and halved my body fat percentage. Huge thanks to The Zone for helping make that happen

Fitness First The Zone Platinum

Wow Ryan, what an incredible achievement! Thank you so much for sharing your experience!

Zena Mason 1 year ago

Positive experience: It's not 24/7, which has caused issues but has a lovely sauna and pool. They have a crossfit class there, which I've not done in ages because it's extremely hard.

Fitness First The Zone Platinum

Thank you for your feedback! We're glad to hear you're enjoying our sauna and pool. We apologise for any inconvenience caused by our hours not being 24/7. If there's anything else we can do to assist with your health and fitness journey, please don't be afraid to let us know. Have a great day!

Chantelle F 1 year ago

Fantastic experience: For a small gym that's focus is more on classes, I have to say, their machines and equipment is far more superior than many of the other Fitness First city gyms... and they have functional cleaning stations (unlike the others that never have wipes available)

Fitness First The Zone Platinum

Thank you for your fantastic review! We're thrilled to hear that you find our machines and equipment superior and appreciate our functional cleaning stations. Your feedback is greatly valued, and we’re glad to stand out in your experience. Looking forward to seeing you in the gym!

Judith Walker 1 year ago

Negative experience: I don’t recommend this club. I was a member since the 1980s and in 2022 I broke 2 wrist and asked for a membership freeze. Regardless the club kept on Charging fees and denies receipt of my request. I was very sick during this period and expected better service after so long. Don’t expect empathy from fitness first. In fact I joined at Randwick! Other friends also say they lack empathy and are expensive. U tube or Women’s Health have more personality I contacted instagram but they don’t know anything about my case Please advise next steps

Fitness First The Zone Platinum

Hi Judith,
Thank you for sharing your feedback. We're sorry to hear about your injury and sincerely hope that you're okay and recovering quickly. It's great to know that our Member Support Manager has been in touch with you previously. We see that they've backdated a pause on your account since you were unaware of the previous freeze lifting, and they've also applied a credit to your account upon receiving your medical certificate. If you encounter any further issues, please don't hesitate to send us a DM via Facebook or Instagram, and we'll be sure to follow up on this promptly for you. Your loyalty means a lot to us, and we want to ensure that you're well taken care of.

Sam N 1 year ago

Fantastic experience: Jayden had my heart rate in a choke hold with his amazing H.I.T workout. 10/10 recommend and I’ll be back to do it all over again.

Ellie Robertson 1 year ago

Fantastic experience: The most amazing fitness first ever!!! Love the staff, love the classes - great community <3

Callie 1 year ago

Positive experience: This gym is fine if you want to do group workouts, and from what I’ve seen the workouts look super fun and friendly but wouldn’t recommend going during any class hours if you’re following your own programming. In the free weights area, group classes take all the space and equipment. Definitely a good gym with great facilities but if you want to do your own workout I’d recommend a different fitness first location.

Amy Buckley 1 year ago

Fantastic experience: lovely gym, staff are very friendly and helpful, classes are fun and always have me pushing myself! favourite gym in aus!

Allen Yao 1 year ago

Fantastic experience: This is the best club in the city! Great space! Nice and clean! Friendly environment!

Ro K 1 year ago

Fantastic experience: Great facilities and extremely helpful staff! Gym is always clean, great range of equipment too.

David Harvie 1 year ago

Fantastic experience: Best inner city HIIT gym going around

Leanne T 1 year ago

Fantastic experience: Excellent gym in the heart of the city. A lot of HIIT and strengthening classes. Mark is an amazing trainer Great change rooms and lockers. Kept clean and tidy. Friendly staff.

Shaheen Haroon 1 year ago

Fantastic experience: super friendly staff !! thank you 27/12/2023

Phillip 1 year ago

Fantastic experience: Great gym in the CBD! The state-of-the-art facilities, knowledgeable trainers, and diverse range of classes make this gym stand out. Impeccably clean and well-maintained.

Akash Chandra 1 year ago

Fantastic experience: Love the place. Many HIIT and conditioning sessions to choose from.

Kayla Johns 2 years ago

Fantastic experience: Great facility

Callum Bryan-Mathieson 2 years ago

Positive experience: Convenient location, great classes and equipment in ok condition.

Dmitry Novik 2 years ago

Fantastic experience: Great place. Short, intense classes. Kept tidy. I only wish they reinstalled the punch bag which they used to have.

Dinu R 2 years ago

Fantastic experience: Best gym I’ve ever been to, I have been going for years! I go after work and it’s super efficient and convenient to drop by for a class on my way home!

Tayyab Atta 2 years ago

Fantastic experience: Staff members are friendly (Mike, James, Josh, Melanie, Jaden) and when they teach a class, they push hard in a friendly way. just Love it......

Sean O`Neill 2 years ago

Fantastic experience: Excellent gym, very friendly staff. Large locker & shower area so you never have to wait. Thoroughly recommend especially if you work in the building or in the surrounding area.

will 2 years ago

Negative experience: Do Not Join Fitness FIRST! They are money hungry, you can confirm with the reception here so many times and they still don't amend the account. They have such high staff turnover since I have been a member that they just allow things to slip. They offered me at least a month free and a further 2 weeks per friend I referred, I had 6 friends join and not heard a thing. If you want to lose your mind trying to get the team to even make note on your account (even on a no contract month to month payment plan) they will make your life unbearable

Carlos Sander 2 years ago

Fantastic experience: Great gym in the heart of the city, it is not as busy as other gyms in the area and quite friendly staff. Small space but plenty machines and not many people in the morning (between 7-8 am). Would really recommend if you work in the area

Peta Nicole 2 years ago

Negative experience: Sincerely shocked at how badly I’ve been treated. I’ve been a member for 10 or more years. Last year I called and asked to have my membership put on hold for 3 months. I was ensured it was out on hold, however money kept coming out! I called again and they assured me it was on hold. Full membership fees kept coming out. I then cancelled my membership and asked for a statement, which showed that the money was coming out the entire time. I’ve since asked for my records, however they suddenly have no record of the phone calls. If I can send them a screen shot of my phone calls from last year they’ll consider giving me a partial refund! If I can find a screenshot of a phone call that they should have a record of they MIGHT refund the money stolen from me. So sad because when this club was at its prime, it was the best place to go. PLEASE DO NOT JOIN THIS CLUB AND HE ROBBED OF MONEY

M. Herreros 3 years ago

Fantastic experience: Great gym and particularly Vanessa is very helpful! Totally recommended!

House “Mr B.” M.D. 3 years ago

Fantastic experience: Best gym for group classes in the city with regular multiple sessions weekdays till late!

Brandon Cabanilla 3 years ago

Negative experience: Trainer who ran the high intensity class today needs to give feedback, saw many people throwing medicine balls with lower back. Wasn't providing any form of motivation or communication besides timer countdown for end of rounds

Caio Campos 3 years ago

Fantastic experience: Already my favourite FF Club for not being too big, it's going to look awesome after the renovation. For those who enjoy a quick workout at lunch, there won't be a better option.

Jan Golembiewski 3 years ago

Fantastic experience: A really unusual gym with a strong focus on rolling group exercise classes. Great trainers, clean, huge change rooms, and there's a sauna!

Adrian Chew 4 years ago

Fantastic experience: My favourite fitness first gym as their classes focus on High intensity variations of weights, cardio, endurance and stength

John Johnov 4 years ago

Positive experience: Its more like what FF should be, small group of different almost cross fit training classes. Some coaches are totally not interested but some are on top of the game, so you pick up the good apples

Hank Jones 4 years ago

Fantastic experience: One of the best gym in Sydney. They run classes predominantly; and the instructors are on point, professional and heaps friendly! There is a great community feel to this gym and somehow it's always clean! Shout out to Chrissie and Tom on reception, Daniel PT and Joel the manager. They made my first few days at the gym so welcoming and I'm glad to be a member!

Marrisa Phoan 4 years ago

Fantastic experience: Love all the classes and the trainers

Aisling Brown 4 years ago

Fantastic experience: The best gym in the city

Chezza Sagcal 4 years ago

Fantastic experience: Great workout every time

Renu Anna Thomas 4 years ago

Fantastic experience: Great classes and wonderful team!!

Leila Muru 4 years ago

Fantastic experience: Love the workouts, love the people. I'm gonna give 10 stars

Wessley Koop 4 years ago

Fantastic experience: Great team here. Always helpful and motivational. Thanks Olivia for all your help.

Xav Clarke 5 years ago

Fantastic experience: Love Jess the receptionist

Sleiman Majdoub 5 years ago

Positive experience: Good fitness

Alexia MAO 5 years ago

Positive experience: Where is the InBody analysis machine?

Jay Ooi 5 years ago

Positive experience: Look, if you're after a 30min workout without too much thinking and don't care too much about your own training plan, this is for you. I found it a bit rushed, lacking in context and no real intention or care for your form, so long as you're not going to injure yourself. It is what it is.

Niamh H 5 years ago

Fantastic experience: The Zone is what you make it. The classes are awesome, stacked so that you can attend a different one at a similar time every single day. I’ve never had any issues with them running late or being full (but in peak times you’re best to get there 15 minutes early to secure your spot). Facilities are always clean, staff always friendly and the workouts are brutal. What more could you ask for?

Philip Pick 5 years ago

Fantastic experience: Diversity and energy in abundance with knowledgeable and motivating trainers Philip

Tayla Baker 5 years ago

Fantastic experience: Love the staff and the gym here, I always feel so comfortable and the location is super convenient.

Gede Bond 5 years ago

Fantastic experience: Decent space, decent trainers.

Rebecca Nolan 5 years ago

Fantastic experience: I really miss the Zone. Brilliant classes to suit your morning or lunch routine. I actually began doing the morning and lunch classes because they are so convenient and efficient.

Nicole 5 years ago

Fantastic experience: I had an account issue and decided to go here rather than my local due to embarrassement. They put me at ease and helped me out completely :)

Patricia Justino 5 years ago

Fantastic experience: Convenient location and plenty of group classes for all fitness levels. Staff members are approachable and friendly. All areas are clean and tidy. I'd prefer if the equipment gets a lot more of a wipe down and not having to rely on gym users (as more often than not, gym users don't do it). There are the usual peak times (before & after 9-5 work hours). It's a relatively small gym and doesn't have space for many weights equipment. Locker areas are tidy . Lockers are a tad small and should have 2 hangers.

Jema 5 years ago

Fantastic experience: so good! facilities are clean, staff are friendly and welcoming. Group HIIT classes are a good workout and there’s about 4 different class styles. Instructors are nice. It can get loud when there’s lots of classes going on and it can get hard to hear the instructor over the noise. But overall, these are the best HIIT classes at Fitness First.

J W 6 years ago

Fantastic experience: Receptionist was very passionate as helpful

Tim Florea 6 years ago

Negative experience: Can’t train as group sessions and rude staff

Chris Kim 6 years ago

Negative experience: Pretty run down compared to several years ago. It has the equipment but the vibe isn't there.

Yasmine Khan 6 years ago

Positive experience: Reception staff are rude and self-righteous. Trainers are amazing and very professional.

Laura Jamel 6 years ago

Negative experience: I’ve been going to fitness first king street for a couple of months I found the personal trainers are so up then selfs so rude all they care about if they look good no hello no welcome smile....... just rude !

Roni B 6 years ago

Positive experience: This is my least favourite gym. Has just classes, but the personal trainers I've had for 2 classes are either not experienced enough or not one of those trainers that make you enjoy the class, feel pumped and want to come back. I only go back because I like some of the exercises.

Audax 6 years ago

Fantastic experience: I have been training with Andrew Xiang for few months and I lost 25kg. He gave to me great instructions and guidance. He is really awesome. I highly recommend him. I’ll go back to Brazil next week and i fell much better after his instructions. I hope to train with you again.

Evelyn Chan 6 years ago

Negative experience: Been training at Fitness First for a few years. But I just had a very bad experience during my first-time visit (attending a class) to this Fitness First centre. MUCH room for improvement for the instructor - First, instructions weren’t clear enough, especially for a first-timer to a particular class like myself. She could have make sure participants understand the logistics of the class BEFORE starting the class. Second, the audio should have been properly set up so as to ensure instructions can be delivered and received by participants clearly. There was very strong echo. I walked around the other class areas in the same centre and realised it was only the class that I was attending had such an issue. I remembered seeing the instructor testing the microphone around 10 minutes before the class started. However, from what I experienced, it did not serve the purpose.

Craig Pearce 6 years ago

Fantastic experience: Love the way it’s full on classes at many convenient times. My preferred way of gymming it. Staff always friendly and the way the same classes are often varied is crucial and welcome. My go-to gym.

James Hutcheon 6 years ago

Fantastic experience: Amazing place! Setup for what you need in the city! I can understand why it is popular.

Miriam Wood 6 years ago

Fantastic experience: Love the classes, timetable and community here!

Ian Dennis 6 years ago

Fantastic experience: Good classes. Often busy. Equipment isn't broken down like a lot of other fitness firsts....

Dinah 6 years ago

Fantastic experience: The small group training is quite nice. The trainer introduced how to work out with those equipment. Perfect work out place during lunch break.

Fabrizio Carioti 6 years ago

Fantastic experience: The right place where you can have your best workout

Raphael Relvas 6 years ago

Fantastic experience: I have been training with Andrew Xiang for few months and I lost 25kg. He gave to me great instructions and guidance. He is really awesome. I highly recommend him. I’ll go back to Brazil next week and i fell much better after his instructions. I hope to train with you again.

Ash Khisty 6 years ago

Fantastic experience: Great atmosphere in this gym, machines are limited here but they have a lot of free space for powerlifters and of course the classes here are great. Large change rooms kept clean and tidy, shower area is well kept too. Staff is friendly and always willing to answer any questions, overall a great place to work out with an exception of the limited machines.

Kerrie Morgan 6 years ago

Fantastic experience: Great gym. Awesome training !

Mya 6 years ago

Fantastic experience: Gr8 place if you enjoy doing classes.

Nicola Mc Glinchey 6 years ago

Fantastic experience: The staff at the zone are very helpful, especially Valentina who makes the classes very enjoyable and pushes you to do your best. Highly recommend this gym to anyone wanting to get fit and overall just a great atmosphere.

Johnny W 6 years ago

Fantastic experience: Receptionist was very passionate as helpful

Aaron Eisler 7 years ago

Fantastic experience: Staff are great here.

Riccardo Rossi 7 years ago

Positive experience: Small and heavily class oriented

Tara MinimalCat 7 years ago

Fantastic experience: Great place for a quick work out during lunch or to take a class.

Lachlan Hines 7 years ago

Negative experience: This is a class oriented gym. Avoid at all costs

Tony Moriarty 7 years ago

Positive experience: Great gym but expensive

James Z 7 years ago

Positive experience: It was used to be great, but with the restructure is overcrowded...hard to find a free spots in the machine. They have removed the boxing bags... :(

Jon Bloomer 7 years ago

Positive experience: Great if you want to do classes, not much options if you don't. Gets very packed at lunchtime.

D L 7 years ago

Negative experience: Service sucks. I arrived there the same time as this Caucasian lady and this white dude didn't even acknowledge that I was there. He totally ignored me. He gave all attention to the lady. I noticed he didn't want to serve me. This gym is racist! If you are none White don’t waste your time to go there, you’re not going to get the service. STAY AWAY! Go to Crunch Fitness ( No Jugement there) you’ll get the best service, believe me. STAY AWAY!!!!

Alexander Frame 7 years ago

Fantastic experience: Trained here for about 4 years, trainers come and go but generally they’re all good and care a lot. The classes are what you make them, ku can cruise through or push yourself. There’s something for everyone. It’s small, but it has up to 6 concurrent classes and it’s a very time efficient way to exercise. There’s a good sense of community between the people that train there, people come and go but it still remains fun. There are no meatheads here, it’s a completely different demographic to most gyms. It’s rammed during peak hours and dead on off peak.

Eric Sison 7 years ago

Positive experience: Good fitness facilities and usually busy during lunch and after work. Going back to lunch hours... We try to squeeze gym into our limited time right? Considering this gym is mainly about high intensity internal training you sweat a lot. Your body temperature heats up a lot right? After shower you're still sweaty... Why... This gym only have one fan in the men's change room and it's by the mirror. For Christ's sake provide more!

Tara Finney 7 years ago

Fantastic experience: Great place for a quick work out during lunch or to take a class.

Alex Frame 7 years ago

Fantastic experience: Trained here for about 4 years, trainers come and go but generally they’re all good and care a lot. The classes are what you make them, ku can cruise through or push yourself. There’s something for everyone. It’s small, but it has up to 6 concurrent classes and it’s a very time efficient way to exercise. There’s a good sense of community between the people that train there, people come and go but it still remains fun. There are no meatheads here, it’s a completely different demographic to most gyms. It’s rammed during peak hours and dead on off peak.

Rich Hard 7 years ago

Fantastic experience: Boxing class here kick ass! Should be standard for all fitness first gym's

J Sim 7 years ago

Fantastic experience: Amazing trainers who are really friendly and make sure you don't slack off

Kate M 7 years ago

Fantastic experience: I love they have heaps of classes running all day, super convenient.

Margaret-Ann Tait 7 years ago

Fantastic experience: Friendly atmosphere and plenty of classes

Jason Jux 7 years ago

Fantastic experience: Generally just a great atmosphere to be in

Sivarajesh Gnanavadivelu 7 years ago

Fantastic experience: one place u would always feel motivated and u would get more energised.. of course u might be drained after training.. its worth

Cam 7 years ago

Fantastic experience: Great classes for all levels and also times where you can use the equipment outside classes. I like to mix my week up with the XT stuff and free weights sessions.

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