Melbourne Fitness & Performance

Fantastic experience: As a young athlete MFP has helped me to get fast and stronger

Fantastic experience: Amazing team at MFP! Very supportive environment and love coming in to train every week.

Negative experience: i never got a call back and made several enquiries prior to covid

Fantastic experience: Excellent facility and lovely staff, highly recommend

Fantastic experience: Best gym and coaches for athletic performance in Melbourne

Fantastic experience: #1 facility for athletes

Fantastic experience: Quality.

Fantastic experience: Incredible team and facility. It’s a big family who have your back and really care about your physical journey

Fantastic experience: an incredible environment and culture, with all the athletes working so hard to archive their personal goals and dreams :)

Fantastic experience: Coaches are great, I’ve learnt a lot as a junior athlete. And taking what I learnt here as an athlete into my sport. I have become faster and stronger.

Fantastic experience: Amazing group of talented coaches who understand each athletes uniqueness and able to program for each athletes needs to reach their goals along with building strong foundations for future goals

Fantastic experience: An exceptional gym. Great staff and very helpful with my sons training and fitness progress.

Fantastic experience: From both and athletic performance and rehab standpoint it’s best decision I’ve ever made. Fantastic bunch of very knowledgeable people creating a great vibe!

Fantastic experience: Great gym, great experience, programs put together by experienced fitness trainers enabling my son to increase his strength and agility in a matter of Months.

Fantastic experience: Have been training with the team at mfp for 5 months and they have been exceptional. Having the professionals working through every session has given me the confidence to perform after reoccurring injuries

Fantastic experience: Super helpful, great communication between coach and athlete. Always looking to help there athletes any way possible. Can’t speak highly enough of MFP!

Fantastic experience: MFP have elevated my training to another level. The team are experts at getting athletes to perform at an elite level. I've already recommended to all my team mates to train here if they want to unlock their training potential.

Fantastic experience: Such an amazing culture everytime I come to MFP. Training with all the amazing coaches has allowed me to reach so many of my strength and fitness goals! Would 100% recommend to any aspiring athlete.

Fantastic experience: I’ve been working with Nick at mfp for 18 months now and I’ve been blown away with my own progress physically and mentally in my sport of afl. The attention to detail in the programming is what I love as following such a structured training regime helps with my motivation. We regularly catch up to discuss my progress and strengths and weakness’s. noticing what I’ve set out to achieve not only at training and game day but in everyday life is a reason why I hope to remain with mfp for a long time to come. Couldn’t recommend them more highly

Fantastic experience: I have been a member at Melbourne Fitness & Performance for several months now, and I couldn't be happier with my experience. The gym is spacious, clean, and well-maintained. They have a wide range of equipment. The trainers are incredibly friendly and knowledgeable. They provide personalized guidance and create customized workout plans tailored to your specific needs. Their expertise and dedication make every session productive and enjoyable. They also have an exceptional physiotherapist on site in case you opt for their rehab program.

Fantastic experience: I have loved training at MFP during my off season. Excellent gym and great facilities, as an athlete the coaching stuff have provided me with a great program to increase my technique and performance on and off the field. Mitch is extremely enthusiastic and makes training so much more enjoyable than anything I have experienced in the past. 10/10 would recommend to anyone that will listen!!

Fantastic experience: I started seeing David when I started rehab on my knee after significant ligament damage. After countless physios that were unable to help I was recommended David. David is one of the best in the sports profession I have ever come across. His advise and knowledge is second to none. He helped me recover and strengthen from my injury and I have remained with him for three years with my online gym program which has been extremely beneficial. To add to all this David is a top bloke, 10/10 rating from me!

Fantastic experience: Highly recommend the team at MFP, every single one of the coaches here are there to help each athlete. We have been with MFP now for 4 years, with Mitch & Michael doing zoom sessions through Covid which definitely helped our child keep up her fitness, strength & conditioning. MFP has helped our child over the years and she enjoys her training sessions each week.

Fantastic experience: As a recent new member of MFP, from the moment I walked into the foyer and was greeted by two very happy four-legged members, Thor and Boston, and to this day, the team at MFP have been so professional and supportive in my injury-prevention and strength and conditioning journey. I cannot recommend them highly enough and I know they will continue to be proactive and successful with their clients. Thanks MFP, - Mia B

Fantastic experience: We've been going here for about 1 year with my 9 year old daughter. We made it a point to go hard each week for the past 10 weeks and the improvement in my daughters basketball has been off the charts. The strength and speed has made a huge impact. Coach Mitch and all the coaches care for her each session. They make it a point to take a high interest in her each session. Great work and now we will take the Holiday period to put even more time into her body!

Fantastic experience: This is an amazing High Performance Training.facility with elite coaching. Best place to bring your athletic/ sports kids to better themselves. The coaches really care and invest heavily which is first class. My boys have really grown in athletic ability, strength and confidence.

Fantastic experience: Having to sit on the sidelines for three years due to rupturing all 4 ligaments in my knee in a road accident made returning to full contact sport (Aussie rules) seem more than impossible. But thanks to the support and dedication from the advanced MFP program and coaches i was finally able to play football again. At MFP, Its not one coach writing you a gym program and expecting results but rather a team of elite coaches who mentor, care and develop each and every athlete that walks into their gym. Whether you're returning from injury or looking to take your game to the next level, i couldn't recommend MFP highly enough.

Fantastic experience: I have been training at MFP for over 2 years and I could not recommend it high enough. I have had the best support and guidance through my ACL rehab. I continue to learn and grow at MFP and would not want to train anywhere else with anyone else !

Fantastic experience: Dave sent me

Fantastic experience: Dave sent me

Fantastic experience: Dave sent me

Fantastic experience: Dave sent me

Fantastic experience: Dave sent me

Fantastic experience: Training with Mitch Greaves has really helped me progress and taught me a lot. Couldn’t recommend more

Fantastic experience: Dave sent me! Very handsome bloke, probably deserves a promotion too.

Fantastic experience: Goats

Fantastic experience: Dave is an excellent coach, training with him has taken my performance to another level!

Fantastic experience: Dave sent me here, such amazing people, great confidence boosters and over all a warming environment.

Fantastic experience: The skills and knowledge at MFP are second to none and that is matched by the friendly, fun and inclusive culture for everyone who attends. Brilliant environment.

Fantastic experience: Amazing team down at MFP! Very supportive, elite knowledge and so welcoming. A great environment to get the best out of yourself!

Fantastic experience: Coming back from some serious injuries I never thought I would be able to play sports again. The Team at MFP have gone above and beyond in helping me get back on the field and playing soccer again If you’re serious about sport this is the place to come!

Fantastic experience: Nothing but good things to say about this great gym facility. Glad I came across this place and from the get go have fallen in love with this place and the crew. I wouldn’t be the athlete I am today without Mitch craze and the gym. My Second home that’s for sure and Mitch craze is for sure the best pt going around and what he does for his clients is nothing short of phenomenal. Massive thanks legend

Fantastic experience: Great gym for all your athletic and rehab goals. The wonderful team is very knowledgeable and create personalised and engaging programs for all athletes at all levels. They will also take the time to explain each exercise and how it will benefit you. Being new to training , they provided specific feedback and cues to help with my form to ensure I was getting the best out of each work out. It’s a friendly gym with positive vibes. Highly recommend!

Fantastic experience: Think, if just for a moment, of a place, a wonderful place where you get to be the very best version of yourself. Now imagine six beautiful individuals occupy that space. These six people will assist you in achieving that goal you have set for yourself, whatever it may be. Such a place could not exist you say? You cannot imagine six people so spectacularly kind and helpful? Allow me to alleviate your disquietude! You have stumbled upon such a place. MFP is that place you never knew you needed to be.

Fantastic experience: Dave sent me

Fantastic experience: Dave sent me

Fantastic experience: Was told to go here by Dave, great coaches with lots of individual attention. Ryan has helped me so much

Fantastic experience: Dave sent me

Fantastic experience: Dave sent me.

Fantastic experience: Super talented group of S&C coaches at MFP! Have been here for 5 years and haven’t come across any other gym like this. Great culture, good music and the coaches are invested in your development. Individualised programming catered to your athletic goals and rehab programs are a gem! Get amongst it

Fantastic experience: Best gym I've ever had the pleasure of joining. The crew, knowledge and facilities are a step above the rest and I'm so thankful to have found a place I really enjoy training at. Keep on being the best in the biz boys!

Fantastic experience: Completed the internship at MFP. The knowledge and skills I gained from the experience is extremely valuable. Great coaches with a wealth of knowledge to share. If your a student looking for a placement in the S&C space or an athlete looking for a strength and conditioning coach, look no further.

Fantastic experience: I have known coach mike and some of the crew for years. I Love the passion + energy and dedication in what they do! I recommend the team wholeheartedly. Keep up the great work MFP team !!! Peps

Fantastic experience: The skills and knowledge at MFP are second to none and that is matched by the friendly, fun and inclusive culture for everyone who attends. Brilliant environment.

Fantastic experience: Best team here, great facilities, always a good experience. So happy I started training with MFP.

Fantastic experience: If you’re an athlete at any level this is the place to train. Ran by a great bunch of humans who really know what they’re doing Shoutout Courtsideperformance lesgoooo

Fantastic experience: The team at MFP are highly qualified and provide a great training environment!

Fantastic experience: Coach Nick is knowledgeable and supports all his clients with skill. 10/10

Fantastic experience: I've found MFP a great place to train. They took the time to understand what I wanted to get from my training and built a program around my schedule and expected results. The flexibility in accessing the gym has been a great bonus. Couldn't recommend the team at MFP more.

Fantastic experience: Coach Nick is knowledgeable and supports all his clients with skill. 10/10

Fantastic experience: miss this place

Fantastic experience: Professional and friendly staff, I would recommend for everyone

Fantastic experience: MFP is a great professional facility. I work at Symmetry Physiotherapy and have always found the team at MFP great to communicate with and help in rehabilitating our athletes together to get the most out of their performance.

Fantastic experience: Absolutely best gym that I have ever been associated with, doesn’t even come close. The culture built by the team makes you want to get in and train hard. If you want talented super knowledgeable trainers that break it down for you and have attention to detail then this is the place for you.

Fantastic experience: Great gym and amazing atmosphere. The groups classes are fun and challenging. Mike and all the other coaches are very knowledgeable, so you're in professional and safe hands here. I've worked through a shoulder injury with them and trusted them completely at every step of the way. Definitely would recommend them!

Fantastic experience: A great gym with a young, professional and very knowledgeable team. All coaches are happy to assist when you need any advice. They come from different coaching and sporting backgrounds which makes it a perfect fit for anyone that walks in. I see many young athletes come in as well, the team has a great connection with younger people and always tries to get the best out of them. I moved to the area a few months ago and felt welcomed right away when I walked in. Other gyms in the area would not allow a simple membership (without a coach from the actual gym) which I found nice that MFP offered this options as well. Even in times of Covid-19 they basically gave out all of their equipment to ensure their members were able to train from home, they organise regular zoom meeting with their athletes, which makes it feel once more like a family atmosphere.

Fantastic experience: Knowledgeable trainers, great team environment.

Fantastic experience: Fabulous culture. Evidence based programs. these guys & girls will cater for all levels and are helping me reach my personal fitness goals. Get around them!

Fantastic experience: Great atmosphere, friendly and experienced staff, fun place to workout and they have really helped me reach my fitness goals and get back into playing sport after my ACL reconstruction

Fantastic experience: Whether you're looking for a place to help you get back on track with your rehab for an injury, or to get you back to playing sport or to simply improve your sporting performance and overall health and well-being, this team and gym has got you covered. Top of the range equipment available for your needs, with highly qualified and knowledgeable strength and conditioning coaches that tailor make programs suited for your goals - they make an incredible environment and culture to train in. Best spot in the inner West. Get around them!

Fantastic experience: I took my 13 year old Son today His first boxing lessons love it Felt like we have known them forever Very friendly and caring staff Thank you Nick and staff Elizabeth

Fantastic experience: The best part of my week is coming into MFP. The facility is elite, the environment is friendly and the community is strong. Mitch G has been instrumental in getting me back into professional cricket, recovering from hamstring avulsion surgery & since keeping me strong and constantly challenging me with new movements & programming that is complementing cricket specific movements and skills. Can’t speak highly enough about the MFP team, Coach Mitch & Coach Mike!

Fantastic experience: I have loved training at MFP for rehab of my ACL injury. My program is personalised to my goal to return to netball, with structured progression and a supportive environment. The whole gym community is awesome and I can't recommend this place enough!

Fantastic experience: Great facility and environment for training. Mitch has a wealth of knowledge and experience- his coaching, care and attention is second to none!

Fantastic experience: Excellent gym and great facilities, as an aspiring athlete the coaching stuff have provided me with a handful of knowledge in areas that both affect me on and off the field. Very skilful and knowledgeable in weightlifting. Has allowed me to take my game to a level I never thought reachable. Good family environment amongst the coaches as well as other members of the gym. 10/10 would recommend

Fantastic experience: Great coaches, great culture and great facilities! If you're looking for a supportive and safe environment to train in the West then MFP is that place!

Fantastic experience: Great crew, freindly crowd, quality equipment, perfect spot to get fit or take your fitness to the next level!

Fantastic experience: Good coaching and great community environment

Fantastic experience: Never feel better than training here

Fantastic experience: Top Private Introduction for any Type of Expert Sports Personality .

Fantastic experience: Loved the guys here. A knowledgable and friendly bunch were with great motivation. I was getting attention on my knee, my muscle tissue required strengthening and Mike was great at educating me on what to do and how to best recover so I can get back to training. Totally recommend checking these guys out!

Fantastic experience: Great trainers, environment and community!

Fantastic experience: As a parent of a junior athlete MFP covers a wide range of drills and skills to enhance her athletic ability. I have and will continue to recommended the facility to anyone. The team of coaches are amazing, they listen to my concerns and have provided me with amazing advise to help her achieve her full potential.

Fantastic experience: Friendly and caring staff, great equipment, a fun place to work out

Fantastic experience: Great gym, great staff and a great crew of people to train with!

Fantastic experience: These guys are fantastic. Whether you’re an elite athlete or not, you will be treated with respect and welcomed into the MFP family. Not just your average fitness trainers with TAFE qualifications; MFP are Human Movement & Rehab specialists. 10/10

Fantastic experience: I was recommended this facility by a friend. I'm 50 and have had chronic injuries since my early 20's which have kept me out of team sports and away from running. I had given up on relying on my body for anything physical. Now that our kids are getting active, I wanted to try one last time to get over my injuries. So I tried MFP. These guys are MIRACLE workers. They understand injury management, rehab, movement and strengthening like I have never seen. I can now see light at the end of the tunnel and am intending playing cricket next season, surfing again & riding my road bike pain free. It could be that my partner and I run together next year aswell! The improvement over the past 5 months is mind blowing and incredible. I cant recommend Mike, Mitch and the crew highly enough. Keep up the great work.

Fantastic experience: Experienced, knowledgeable friendly and caring coaches Great atmosphere! Innovative training methods and personalized approaches to suit your needs They also offers Yoga and Boxfit

Fantastic experience: MFP is a great place to train. Very knowledgeable trainers.....all friendly, welcoming and approachable. I’m especially grateful for their approach to my training post pregnancy, couldn’t have asked for better guidance plus all the trainers are great with my 6 month old who comes along when I train.

Fantastic experience: Amazing community of people, who all have a passion for health & fitness! The coaches are all highly qualified and have excellent communication skills, making training here of the highest quality :)

Fantastic experience: Best facility I have ever trained at, quality and professional approach from Mike and all the coaches to all their members and always on hand to give any extra help you need! Fun atmosphere that feels like a little community. I would highly recommend you check it out whether your a novice, athlete, mum or in need to rehab an injury!

Fantastic experience: Mike and the team are spot on, know their stuff and deliver it in a top quality facility. Highly recommend!

Fantastic experience: Great facility, great coaches and great community! I would reccomend this facility for all ages and all levels of fitness and all types of athletes.

Fantastic experience: Great coaches and great facilities. Awesome place to workout.