Movve (formally Valkyrie Health and Fitness)

Fantastic experience: I joined Movve in November last year. I've never been great at looking after my health or sticking to any sort of regular exercise regime. The team at Movve have changed my life! I've never done any strength training before so this was all new to me. The team of coaches are so welcoming, super supportive and beyond helpful. Not once have I felt bad for having to go at my own pace (in fact they encourage it!) and they have created such a great community vibe. I love my sessions at Movve and look forward to it every time. Thanks Team Movve, you guys are amazing. I can't imagine going to train anywhere else.

Fantastic experience: I joined Movve after having my third baby. I feel like it made my post partum experience my most positive one. Coming to the gym; having some time to myself where I’m surrounded by amazing, non-judgmental people; moving my body and knowing that my children were happily occupied in the kids area did wonders for my mental health. Becoming fit was a bonus. At first I struggled with the idea of spending the money on the membership but after benefiting from the rewards of the work, I recognise what a valuable investment my health is. I can do things now I never thought I could and it makes me wonder, what else am I capable of? Money well spent. I love this place.

Fantastic experience: I was struggling through those Monday morning coffee cravings… I got recommended to visit the gym by some of the locals… feeling a bit confused I went in anyways and you betchya there’s a great little coffee bar inside!! Great tasting coffee and great team members to chat to, so glad I followed the local’s recommendation, need a pick me up? Grab a coffee from Movve!! ☕️

Fantastic experience: Easily the best gym I have ever been too! Great coaches and a great atmosphere. Dropped from 46% body fat to 25% and didn’t have to give up the wines ….. STAY AWAY FROM MY WINE!

Fantastic experience: By far the most amazing environment to be in. Super supportive of all aspects of life. The coaches work with you to improve not just your fitness but mindset too! They have made a massive difference in my life and helped me to achieve so many things that I never thought I could do !!!

Fantastic experience: By far the most amazing environment to be in. Super supportive of all aspects of life. The coaches work with you to improve not just your fitness but mindset too! They have made a massive difference in my life and helped me to achieve so many things that I never thought I could do !!!

Fantastic experience: Movve is so much more than a gym, it’s a space created for all walks of life to move safely, become stronger and better versions of themselves. I have learnt so much and am doing things I never thought I could do. The trainers are supportive, friendly and approachable and have a real passion to help members reach their goals and succeed in all areas of their lives through carefully thought out blocks of training. Together with the tribe of members, they motivate and give you tools to support and achieve more not only in the gym but outside of the gym too and they listen to their members. It’s even a great place to bring along the kids to have a play through your session in the kids area. The cafe with coffee and smoothies is an added bonus for the end of your session too! I highly recommend!

Fantastic experience: I love Movve! So glad I made the decision and joined!

Fantastic experience: Truly the best thing I ever did was join Movve. They have helped me post-children and have gone above and beyond to guide me with things I never thought I could do in the gym before!

Fantastic experience: Positive: Professionalism

Fantastic experience: Highly recommend Movve. Great gym with an amazing atmosphere and fantastic coaches!

Fantastic experience: Could not recommend Movve gym any higher. After having kids and getting a dad bod it has been a great experience getting back into it with the friendly professional team at Movve. The gym creates a community vibe allowing you to feel comfortable and fit in quickly. If you want to improve on your fitness or even just feel like some time away from your kids go to Movve!

Fantastic experience: Cannot recommend Movve enough!! Awesome gym, awesome coaches who genuinely care about you and your wellbeing and a great atmosphere. Very supportive environment that will 100% bring the best out in you!

Fantastic experience: Movve goes above and beyond what other gyms provide in their services. The programs are high quality and with class sizes kept to a smaller number, the trainers are able to offer better support in regards to training and correct techniques. Totally child friendly, perfect place for mums to train and get the best quality support from not just the trainers but other members. You won’t find a better program on the Sunshine Coast than at Movve