Information about F45 Training West End

Montague Rd 391
4101, South Brisbane
+61 435 737 765

Opening hours

  • Monday: 5:00 AM – 7:00 PM
  • Tuesday: 5:00 AM – 7:00 PM
  • Wednesday: 5:00 AM – 7:00 PM
  • Thursday: 5:00 AM – 7:00 PM
  • Friday: 5:00 AM – 6:00 PM
  • Saturday: 7:00 – 10:30 AM
  • Sunday: 8:00 – 10:00 AM
F45 Training West End is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training West End:

F45 Training West End, located in South Brisbane, offers a vibrant and motivating environment for fitness enthusiasts of all levels. Members rave about the knowledgeable and supportive trainers who push you to achieve your personal best while ensuring proper technique. The variety of workouts keeps things fresh and exciting, making it a great option for those who might find traditional gym routines monotonous.

Many users have reported impressive results, such as significant fat loss and muscle gains within short time frames. The community atmosphere is also highlighted, with members enjoying a positive vibe during their workouts.

However, some users have expressed concerns regarding class scheduling and communication issues, such as classes being canceled without notice. Additionally, there are mentions of noise disturbances affecting the neighborhood, which are noted by several patrons.

In summary, F45 Training West End is praised for its energetic environment, dedicated trainers, and effective workouts, despite facing challenges with facility management and community relations. It is recommended for those looking to push their fitness boundaries in a supportive group setting.

F45 Training West End: Reviews

4.6/5 (46 Reviews)
Casey Roff Published on Google 2 years ago

Positive experience: F45 no longer at this location as of 2023

Michael Turner Published on Google 2 years ago

Negative experience: Scheduled a class but no one turned up. Wasn’t given any notification of cancellation

MI SUN KO Published on Google 4 years ago

Fantastic experience: Best excise ever enjoying get up early morning and because not cheap payment a week We are going to 5days a week hahaha

crystal mackay Published on Google 5 years ago

Fantastic experience: I lost 6.7% body fat and gained 1.5kg of muscle in 45 days! The challenge Is such a great idea! Thanks F45!

Zachary Tonkin Published on Google 5 years ago

Fantastic experience: As it was our first F45 session, we were fashionably late after getting the addresses mixed up. Woops I blame google :). Jai met us on the street and hustled us straight into a high intensity interval training session. Great energy from the team and new facilities. Jai was onto me like a hawk everytime I slacked off with playful banter. Will keep going when can.

F45 Training West End

Thanks Zac and Liz. You were awesome and always happy to help. Now let's get sweating, I mean smiling!

Catalynne McAllister Published on Google 5 years ago

Fantastic experience: Excellent classes with trainers that really push you to your 100% who are also mindful of correct technique. I'm super happy to be a part of such an encouraging environment with phenomenal training.

Courtney klenner Published on Google 5 years ago

Fantastic experience: Amazing atmosphere - energetic, helpful and caring trainers

Amber Thompson Published on Google 5 years ago

Fantastic experience: Intense and hard classes designed for everyone with amazing and supportive trainers. Looking forward to the challenge!

Simin Published on Google 5 years ago

Fantastic experience: I love F45 . great team . good workout , the trainers are awesome . totally enjoyed my work out sessions . Yaay

F45 Training West End

YAY we totally love having you in!! See you tonight :)

alana barry Published on Google 5 years ago

Fantastic experience: Love these sessions!

N Dashti Published on Google 5 years ago

Fantastic experience: It's called Functional training for a reason! Positive environment with a different workout everyday. No boring routines. Great for all fitness levels. West End F45 has great trainers and management. Highly recommended.

D M Published on Google 5 years ago

Fantastic experience: Really enjoy the classes. The workouts are intense and the instructors help motivate me to keep going. I always feel like I've achieved something after every class and I'd encourage anyone who is serious about improving thier fitness to have a go!

Catalynne Scott Published on Google 5 years ago

Fantastic experience: Excellent classes with trainers that really push you to your 100% who are also mindful of correct technique. I'm super happy to be a part of such an encouraging environment with phenomenal training.

William Duval Published on Google 5 years ago

Fantastic experience: Great way to start the day.

Dr. N Dashti Published on Google 6 years ago

Fantastic experience: It's called Functional training for a reason! Positive environment with a different workout everyday. No boring routines. Great for all fitness levels. West End F45 has great trainers and management. Highly recommended.

Rach S Published on Google 6 years ago

Fantastic experience: Great studio and great instructors. I am really. glad to be back with f45

F45 Training West End

Thank you for the great review Rach. We love having you in :)

Em Events Published on Google 6 years ago

Fantastic experience: This is my second favorite way to sweat! Thanks guys for an awesome time, great encouragement with many more to come!

F45 Training West End

Thank you for such a great review :) please email me at [email protected] would love to have a chat :)

Lucas Nielsen Published on Google 6 years ago

Fantastic experience: Amazing atmosphere - energetic, helpful and caring trainers

Anthea R Published on Google 6 years ago

Fantastic experience: Great work-outs with friendly, welcoming and knowledgeable trainers. Love that every session is different!

Viv Tulloch Published on Google 6 years ago

Fantastic experience: Super fun positive group of trainers, definitely seeing results, great way to start the day!

F45 Training West End

Thank you Viv x

Robyn Clarke Published on Google 6 years ago

Fantastic experience: Only just joined F45 West End but so far LOVING IT! The environment is great and I love how you just rock up and there’s a workout ready for you, no need to think about what your gonna do at gym that day- which I hated cause I had no idea what I was doing. The trainers at west end are amazing. They are always there with so much enthusiasm and are really committed to help you get the most out of your work out ‍♀️ 10/10 would recommend !

Scott Nelson Published on Google 6 years ago

Fantastic experience: Absolute legends that genuinely care and actually get results.

F45 Training West End

Thank you for the great review Scott. We love having you in training with us!

Jessica Ellis Published on Google 6 years ago

Fantastic experience: Great trainers who keep motivating you to give that extra bit of effort and always happy to help with anything.

Rachel Sleet Published on Google 6 years ago

Fantastic experience: Great studio and great instructors. I am really. glad to be back with f45

katy desmond Published on Google 6 years ago

Fantastic experience: I would've never thought I'd like F45, but I do. It's super energising, pumps me up for the day and the folks running this one are great!

F45 Training West End

Thank you so much for your review Katy and welcome to the F45 West End family x

EM Media & Events Published on Google 6 years ago

Fantastic experience: This is my second favorite way to sweat! Thanks guys for an awesome time, great encouragement with many more to come!

Rebecca Lehman Published on Google 6 years ago

Fantastic experience: Getting back into fitness is tough. The team at f45 West End are supportive and pushed me to try harder. Hayley and the team identified exercises I could do around my knee injury, in a way that was heaps more interesting than physio at home. The seasions are intense without being too hard core. The rest of the people doing the class are focussed and pushing for results, not standing or mulling around aimlessly. If you want value for money for a team training session, this is the best option I found in Brisbane.

Izzie Kalaja Published on Google 6 years ago

Fantastic experience: Such a great studio with the loveliest staff / trainers. Try a free week, you won’t regret it!

F45 Training West End

We have loved having you in Izzie!! Thank you so much for the review x

Josh Gi Published on Google 6 years ago

Fantastic experience: My favorite gym. Haley is the best coach in Brisbane. Good fun and you get fit very fast

Anthea Ryder Published on Google 6 years ago

Fantastic experience: Great work-outs with friendly, welcoming and knowledgeable trainers. Love that every session is different!

bahar zhd Published on Google 6 years ago

Fantastic experience: Trainers are amazing! I was super lazy before joing there! But now i go to class everyday at 5 am. Highly recommended

F45 Training West End

Yes Bahar you have come so far - look at you shine :)

Michael White Published on Google 6 years ago

Fantastic experience: The atmosphere is great, the trainers are very good in terms of motivation and explain the exercise with technique a focus. I travel to Brisbane for work and very much enjoy my sessions with F45 West End. Keep up the good work.

F45 Training West End

Thank you so much Michael - we absolutely love having you in when you visit Brisbane :)

Ali Esmaeili Published on Google 6 years ago

Fantastic experience: 5 stars is an understatement for F45. This place is amazing! The staff is unbelievably devoted, caring and ALWAYS bring it. Members always bring good vibes. The best place in Brisbane to get a good sweat in!

F45 Training West End

Thank you so much Ali we love having you training with us :)

Phoebe Goh Published on Google 6 years ago

Fantastic experience: Great vibes and friendly motivating trainers! Love the variety of workouts - shows results:)

F45 Training West End

Thank you for the amazing review Phoebe

Michelle Ball Published on Google 6 years ago

Positive experience: I'm loving F45 so far! Been going for a couple of months and all of the trainers have been attentive, helpful and encouraging. There a great variety in the circuits we do, and it's perfect for people who get bored quickly doing 1 or 2 exercises per workout session. Instead you move between stations and do a huge variety of different exercises in any given session. Only wish there were some later classes! Not much of a morning person so it's a bit of a struggle getting to the last 6:15pm class after work. Would recommend :) Cheers

Rachel Crawford Published on Google 6 years ago

Positive experience: Trainers are helpful enthusiastic and happy to show you how to train correctly.

jonny bullpitt Published on Google 7 years ago

Fantastic experience: Awesome energy, balanced and effective workouts, super friendly and supportive trainers, and a lovely bunch of other members to train with. What more could you ask for?! I highly recommend to get your sweat on at this place.

Michael Larcombe Published on Google 7 years ago

Fantastic experience: After a short time at F45 West End I feel I have achieved more from my workouts than I have at 3 years in a conventional gym. Very addictive sessions, and an awesome team who motivate you to push on. Highly recommended.

Marcella Bulic Published on Google 7 years ago

Fantastic experience: Awesome team, so motivating and welcoming. Best place to train!

Jeanna Baron Published on Google 7 years ago

Fantastic experience: Definitely high intensity type of work out it would help especially if u aiming to lean before fitness competition. All trainers are great Izidor in perticular really helpful. I would definitely recommend.. a bit expensive but I guess is worth if you don’t have also gym membership....

Andrew B Published on Google 7 years ago

Fantastic experience: Great facilities and vibe! Thanks to Kat and the team for making me welcome on my interstate work trip! Looking forward to coming back again! Cheers B

Linda noelle Published on Google 7 years ago

Fantastic experience: Trainers are very helpful and friendly!

David Griffiths Published on Google 8 years ago

Fantastic experience: It's the staff that make this place a great place to get fit.

Benjamin Rogers Published on Google 8 years ago

Positive experience: Great trainners, Great sessions. The owners are hard to get a hold of, after completing my free trial I struggled to get a hold of someone to negotiate a rate with

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