Body Fit Training South Brisbane

Fantastic experience: Fantastic, best gym ever! There is a great mix between the classes and exercises maximizing development and building strenght and cardio. Instructors are very knowledgeable and provide spot on instructions. Very friendly and welcoming atmosphere. Recommend to everyone who would like to level up their physics. Niklas

Fantastic experience: Great, welcoming environment for anyone. The team takes time to teach you the right technique which I liked, given I haven’t been big into gyms in the past

Fantastic experience: Very good

Fantastic experience: It was great experience here! Different workouts everyday/week so i get to train all parts. All staff are friendly and helpful. Plus workout in groups make me feel more motivated :) definitely suggest it in the neighborhood

Fantastic experience: Great variety of workout sessions, nice environment and trainers always willing to support and help

Fantastic experience: pull sesh was great

Fantastic experience: I’ve been going to this studio for over a year and for the first time in my life actually look forward to my workouts. The coaches are VERY supportive and encouraging, always early to open (I’m there for the 5.10am class), the other members are always supportive, and friendly. I could go to a closer studio but choose to go to South Brisbane because I really like the people and feel super comfortable going there. I’ve completely transformed my body composition in this time and can’t wait to see what the next year brings. If you can get to a BFT studio, do it! It will be the best decision you ever made.

Fantastic experience: 1 week in and the experience has been great! It feels like a little community and everyone is lovely. The trainers are all knowledge, helpful and accomodating. The sessions are designed so that everyone can participate and the trainers make everything so easy to follow! Would definitely recommend to anyone who is interested in this type of training to try out BFT South Brisbane!

Fantastic experience: Love it and staff are very friendly!

Fantastic experience: Great place to train. My partner and I have been going almost every day for the last year. The coaches are very knowledgeable

Fantastic experience: I am loving my experience at BFT! Usually, I am scared of gyms, but the trainers here are the best in the world. They are super kind and always keen to help you. I would recommend BFT to everyone, whether you are a beginner or very fit. The programs help you keep improving.

Negative experience: Disappointing Experience at BFT After four years of dedication and loyalty, I'm saddened to share my disappointing experience at BFT. Unfortunately, the studio has declined significantly, leading me to leave and write this review. As a non-confrontational introvert, it took a lot for me to speak up. My issues stem from the subpar disrespectful attitude, and rude behaviour of the head coaches (excluding Jordan, who has always been kind and genuine). I was disrespected and belittled by Corey, who is younger than me and exhibited a concerning God complex. The final straw was a heated conversation with Joey, which left me feeling demeaned and in tears. While I understand the importance of following rules, there are better ways to address issues than humiliation and snapping in front of all the other paying customers. The "cancel anytime" policy is misleading, as I was charged for two weeks after providing adequate notice. Although the training program is excellent, I recommend exploring alternative studios that value their members' well-being and loyalty. My husband also canceled his membership due to Corey's attitude. It's unfortunate that a once-supportive environment has become toxic.

Fantastic experience: The atmosphere is fantastic and the coaches are excellent. I feel so motivated every time I go there, and they make sure I'm staying on track with my workout routine by constantly checking in. Highly recommended!

Fantastic experience: Since day 1 that I walked into BFT South Brisbane, I was made to feel like I was apart of the clubs fitness family. The knowledge and support I have received from the team has been incredible. My form and fitness is consistently improving as well as my confidence. I couldn’t recommend BFT South Brisbane enough, it’s so nice being apart of a community that really cares.

Fantastic experience: Highly recommended!!! ✨✨✨ I subscribed few months ago, and I am so much addicted to this club! Don’t have any words to describe this experience that I have each time I workout there… incredible workout and crew! And I already see my shape changing as well! Don’t hesitate and Go for it!

Fantastic experience: BFT is a safety space, the BFT community is adorable and professional.

Fantastic experience: BFT south Brisbane is the best place to be, feels like family and professional coaches

Fantastic experience: This gym is the BOMB. Trainers are killer, in the best way!

Fantastic experience: Awesome place to workout everyday! Great community feel and the sessions bring that diff intensity

Fantastic experience: What a great way to get fit! I've always been apprehensive about joining a gym run in this style (group fitness sessions only) but my experience with BFT South Brisbane has been amazing. I felt welcomed into the community from my very first session. The trainers are supportive, attentive, professional and friendly, and the groups have people with all different fitness and experience levels, resulting in a non-judgemental and positive atmosphere. The variety in training each day keeps things interesting and pushes you out of your comfort zone. I recommend this place to anyone who is on the fence about group fitness classes, you'll feel a part of the community in no time at all.

Fantastic experience: Fantastic gym with supportive and knowledgeable trainers and a great community. After training at a regular commercial gym for 10+ years I finally (with hesitation) made the decision to join a gym with 'classes' to give me some accountability. Since joining my motivation has skyrocketed and results have been huge - BFT has amazing programming with great variety and loading, and still provides flexibility to achieve your goals, whether that is gaining, losing, or maintaining. I haven't looked back - my only regret is not joining sooner!

Fantastic experience: I would say that few if any gyms have staff as attentive to their clients. Their help, motivation and good work are constant. It is a pleasure to train like this. 100% recommendable.

Fantastic experience: Out of HIIT & F45 - BFT South Brisbane has to be the best suited to me so far. Can’t recommend enough if umming and ahhing about where to go to train - so suitable for all fitness levels & team are super helpful and give you that push you all know we need!! Here for it!!

Fantastic experience: My experience at BFT South Brisbane was truly fantastic! The vibrant atmosphere, coupled with diverse classes each day, made every visit exciting. The coaches, who are not only professional but also incredibly supportive, went above and beyond to help me modify movements due to my past back injury, making my fitness journey enjoyable.

Fantastic experience: Excellent place to train, the staff is very friendly and always willing to help

Fantastic experience: Joining BFT proved to be one of the best decision that I took to become fit and further improve during this journey. BFT team @south Brisbane is very professional and understands your body type and offer all the help even beyond there scope to keep you fit. At the Same time trainers are vouching you continuously so that you don't try to skip anything ....

Fantastic experience: Amazing highly recommend

Fantastic experience: Great community

Fantastic experience: The best spot and the best trainers!

Fantastic experience: Awesome workouts great team and culture 5 big ones ⭐️

Fantastic experience: Sending love from Singapore!! Thanks for the awesome time training here

Negative experience: Membership options can not be found on their webpage. One must fill a form and provide contact number, email etc to get a link which will ask for their app download. Not straightforward at all. Too many steps just to find out the membership options! Don't bother

Fantastic experience: Great place for a workout. They have a very inclusive community.

Fantastic experience: Friendly coaches and effective lessons. Can’t wait to attend the gym every day, it has became my daily routine.

Fantastic experience: First time I’d visited outside of my home home town. So welcoming and supportive. Thanks team BFT South Brisbane

Fantastic experience: As the others have said, this is more than a gym - it's a community of people who are so welcoming! More recently I've been injured (not gym related) and the coaches have been so accommodating, making sure I'm comfortable during sessions and making the necessary adjustments to take out lower body movements that would be bad for me!

Fantastic experience: The workout routines vary day by day which means you’ll never get bored! Coaches are amazing. Truly a wonderful gym community to be a part of.

Fantastic experience: Been at BFT South Brisbane a little over 12 months and have loved every session I’ve been too. Coaches and atmosphere are fantastic. It’s more than a gym it’s a community that you become part of.

Fantastic experience: Was impressed how the trainers make you feel welcome and safe whilst working out in the first week. Gym manager Joey is genuinely kind and creates a positive space for his team and members! Workouts are never boring!

Fantastic experience: Great team at BFT South Brisbane.

Fantastic experience: I lost motivation gymming by myself at the gym and tried BFT South Brisbane and I'm absolutely loving it. Amazing trainers, community and atmosphere!! I genuinely really look forward to going to all classes including the dreaded cardio .

Fantastic experience: Sure, I used to run half marathons but that was 10 years and two kids ago. And yet never have I been stronger and more fit than I am now, and it’s all thanks to the training, energy, and programming at BFT Southie. These guys know their stuff front to back so not only do you get fit, you do it without injury and with good technique. I find myself actually wanting to go to the gym every day, not just for the endorphin hit but to check in with the crew, too. And I always leave with a smile. Top notch, folks!

Fantastic experience: BFT is the BEST! It’s the perfect balance of cardio to strength based classes (and a hell of a lot less tuck jumping than F45!), super knowledgable coaches who always support and push you to your ultimate and a solid community of likeminded members. You’ll not only build endurance and strength but also some of the best friendships! So if you’re looking for a fitness class with solid tunes and great vibes where egos are left at the door, then BFT South Brissie is the place to go! Be careful though, it’s addictive as hell!!!

Fantastic experience: A great variety of workouts with amazing, professional and supportive trainers. Highly recommend!

Fantastic experience: I joined back in November 2029. I’ve been through F45, Goodlife, Snap gyms and none have compared to the culture, support and results I achieve at BFT the coaches are amazing, and unlike other gyms, give a dam about you, your body and progress (even when we’re in lockdown). Sessions are so beneficial and only 50 minutes long, so they fit into my everyday schedules so easily. Thank you for being the best gym I’ve joined! 10/10 recommend this investment on your health.

Fantastic experience: I have tried the competition and this wins hands down. You cannot compare this to a gym. This is more than a gym. It's a community. A community where like-minded people from all walks of life come together to challenge themselves and reach goals never thought possible. It's not difficult to follow the classes as the trainers and visual aides are all right in front of you. Your performance is displayed live on a screen (via a MYZONE) which then forms part of a log that you can benchmark yourself against. Do yourself a favour, no more excuses and register with Body Fit South Brisbane today. The trainers are down to earth, helpful, professional and occasionally primed with good banter.

Fantastic experience: I've been a member at the BFT South Brisbane studio since October 2018! Fantastic studio with awesome, friendly, professional & dedicated trainers. The community vibe amongst the trainers and members is not like any other "gym" I've joined over the years. The programs and variety of training is spicy and fun, leaves you wanting to come back for more. 10/10, definitely recommend!!

Fantastic experience: Sydney member, visited during long weekend. The gym was conveniently located and Joey was helpful and friendly. Appreciate it ✌️ The class was a bit too hard considering that I hadn’t slept properly and felt sluggish, but that’s on me really.

Fantastic experience: As a person who is always helping other people, I was finally able to find the time to give my health the attention it deserves. For the past two years I have been helping three dear friends who have gone through life's difficulties such as loss of close loved ones, divorce, health concerns, emotional and mental challenges. I found out about BFT on Facebook and realised it was time to help myself. I too was going through separation from a loved one and severe emotional and job challenges, with my weight and diet being compromised. I started at the gym by enrolling in my first BFT 8WC in September 2020 which really helped me focus both physically and mentally. I have changed the way I approach food, what I eat and how much I eat. I have cut down on sugar dramatically (which has been my weakness) and focused on nutrition and eating a healthy, well balanced diet. Since I started focusing on my health, I have lost almost 12kgs. This BFT 8WC has really helped change my mindset about food and exercise, as I am also sticking to the meal plan. I now get up early and exercise 5 times a week and aim to sleep a minimum 8 hours. My food intake has reduced and shopping for food has become more of a conscious effort to buy nutritious, organic where possible foods, avoiding carbs and refined sugars. BFT 8WC has changed my life for ever and instilled good practices and habits. I feel amazing, more energetic and my family and friends can't stop complimenting me. They say I have inspired them. I started this journey, not to win this challenge, but to challenge myself. This is just the beginning for me, and I owe a lot to Joe Bradley and Gracyn Bower for their professionalism, positive attitude, attention to detail, support and encouragement. Thank you so much. You have helped me change my life and want to keep going. #SuccessStory

Fantastic experience: At the outset, this is the finest gym/training experience I have had. The Body fit team being Joey, Gracey and Corey are individually fantastic trainers, attentive with technique, and above all create a great culture to train in, different to the egos and environment you find with other gyms. I couldn't recommend the both the gym and trainers more highly whether its for getting back into shape or improving yourself.

Fantastic experience: BFT ... what an absolute treat this gym is! Being a previous short-term gym hopper, I stumbled upon this pot of gold in late 2018 and haven't been able to leave since. The vibe, tunes, class rotation & sense of community sets this gym apart for anything else. Give it a try, you won't regret it. LJI

Fantastic experience: Fun and engaging classes, fabulous trainers & exceptional facilities. No class is ever the same at Body Fit South Brisbane - why would you go anywhere else?!

Fantastic experience: Unreal sessions , push you to the max! Great atmosphere

Fantastic experience: Wish I could put more than five stars! Absolutely love working out at BFT South Bris, hands down one of my favourite parts of the day. The trainers are awesome, really knowledgeable and are always pushing you to train harder. Love the variety in the types of classes and can never see myself getting bored with the workouts. They have created such a welcoming and friendly environment and I'm so happy to be part of the team!!!

Fantastic experience: As someone who does not have a lot of muscle or confidence lifting weights Gracey, Corey and Joey have created a super welcoming, supportive and encouraging environment for anyone at any ability and level to come and train. The "technique first, weight second" mentality keeps you injury free and increases your understanding of the movements you are doing. The progression block style training provides enough variety to keep it interesting but also to see progress in fitness which motivates you to work harder and train more. Don't think I've been this committed to my health or exercised this much in my life, and that's saying something!

Fantastic experience: For someone who has never joined a group fitness style gym, I was nervous to sign up. But ever since I did, I have never looked back! BFT Southy has an awesome variety of exercises so you never get bored, they help you set goals for yourself so you feel like you're progressing and the trainers are so welcoming, knowledgeable and are always happy to help with any of my questions. It's the perfect place if you're wanting to get fit in a fun, welcoming gym and work out to some absolute bangers. #TunesAlwaysOnPoint

Fantastic experience: Body Fit South Brisbane is unlike other gyms. It is personal, community-focused and inclusive. The workout/program structure is considered and varied, allowing you a great combination of cardio and strength training that you don't get bored of. The small group of professional trainers are friendly, approachable and always motivate you to achieve your personal goals. If you're looking for a fitness hub that helps you to prioritise your health while also having a laugh and meeting great people, this is the place I would recommend!

Fantastic experience: The most friendly, welcoming and professional trainers I have ever come across. Their knowledge is unsurpassed and their enthusiasm for what they do and love is unquestionable. The equipment is great, the classes are amazing, and super diverse. As a long time gym goer, first time group fitness attendee, I wouldn’t look back. It’s more than a gym, it’s become one of my favourite parts of the day and it has that best friend/family vibe to it. Do yourself the biggest favour and make your way down to the studio, no matter what your goal is, I promise they have you covered! Jc!

Fantastic experience: Bodyfit South Brisbane is a fantastic gym, there is as huge sense of community, there group training sessions are top class the coaches are excellent friendly and warm, they do fitness challenges and check up on you to see how you are doing, I have been going y oo Bodyfit for over 2 years and I absolutely love it, I am a person who loves exercise, I got sick of gyms and I wanted something a bit different and Bodyfit is exactly what the doctor ordered I have met some amazing people at Bodyfit, and during lockdown last year they were utterly amazing, It is the best gym I have ever been 2

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I’ve been a member of BFT South Brisbane for almost 3 years and I still love it! It’s no longer a chore to go to the gym, it’s almost fun! (Yes even cardio). South Brisbane has a great community vibe, even when I moved further away from the gym I make the longer drive to south brissie (past other BFTs) as it’s totally worth it. Great trainers, great beats & great programs. You won’t regret it!

Fantastic experience: I have been training at Body fit South Brisbane since 2019 and I have experienced amazing results. With their training programs and challenges I have been able to lose body fat, gain muscle and strength and vastly increase my fitness levels. The coaches and the community at body fit are always supportive and helped reach my fitness goals.

Fantastic experience: Such an enjoyable place to attend, Gracey, Joey and Corey are all fantastic trainers and are constantly encouraging and pushing you to your limits. I love that they all can have a bit of a laugh too so it makes the 5am classes just a little bit more bearable.

Fantastic experience: Picture this: it’s 4:30am, it’s dark, it’s cold, and the alarm has just gone off. You open your eyes and blink into space as your eyes adjust. You’re groggy, but you’re... smiling?? That’s because you’ve found THE PLACE. The gym that you can’t wait to go to, where you get to talk to like-minded people, train like a demon and get supported by the best trainers out there. I’ve never been to a gym like this (and trust me, I’ve tried them all). The trainers are friendly, approachable and knowledgeable. The classes are the perfect balance of fun and difficult. I finish a class and feel and incredible sense of accomplishment. Do yourself a favour. Get inside and change your life!

Fantastic experience: I joined here at the start of 2021, all of the trainers are excellent, motivating and really friendly. They help with form for lifts if you’re new and help you push yourself if you’ve had a bit more experience. If you’re into your functional fitness and want to join a gym that isn’t intimidating and doesn’t have 1000 gym junkies judging your every lift then this is the place for you. The community of the gym is really positive and everyone of all skill levels are involved and help each other out. Loving it so far!

Fantastic experience: The one of the best places to get that adrenaline rush and to positively vent the stressful energy. The trainers are simply amazing and hell supportive. If you want to achieve your goals and experience a new you, this is the place to be. They will push you, motivate you and leave you surprised at the end of the session just to discover what you are capable of Been a member for more than an year now, came in for a month and now I am just so addicted to it that there's no going back, all thanks to the crazy and fun filled team here. Kudos to you guys! Keep up the good work!

Fantastic experience: The best experience ever, high intensity work out. I'm starting in this kind of work out so I'm in my own rhythm, they said to you how to get better and better. I have doing it only two days and I love it.

Negative experience: Avoid this place. When the main trainer is not trying to make you forfeit your voucher to sign up (the whole reason you found the place), he's hitting on you or someone else

Fantastic experience: Great experience training at body fit south Brisbane. It’s like F-45 but better.

Fantastic experience: Great experience, a dream to train with. Would recommend to all.

Fantastic experience: If you want to work hard and kick some goals, you should join this gym

Fantastic experience: Love love love this place! Haven’t enjoyed exercising since high school until I found this place! The trainers are understanding, motivational, professional yet friendly. If you want results, then BFT South Brisbane, Milton and Albion are where it’s at!

Fantastic experience: Unreal set up and trainers, 5 stars.

Fantastic experience: Awesome trainers and variety of classes.

Fantastic experience: I originally started training at BFT expecting to hate it and stay fat. SURPRISINGLY; I loved it. I’m still in shock over it. I lost 3.7kg in my first three weeks and have managed to keep it off over a five month period. The trainers treat you like their best friends no matter who you are or what you look like so if you are nervous or self conscious this is definitely the gym for you. Everybody who trains at the gym are friendly and helpful and will help to push you just that little bit further. My body has definitely toned and leaned up and I feel more energetic and healthy. Heart rate monitors are an excellent tool BFT utilises to track how hard you are working and if it is safe for you to push yourself harder. If you have any medical conditions like myself, this is a life saver!!

Fantastic experience: Great gym! I highly recommend it!

Fantastic experience: Have trained BFT Milton and South Bris and have thoroughly enjoyed every workout! Great team environment & great coaching. Highly recommend

Fantastic experience: Great trainers, workout changes daily, good community of friendly and fun people, highly recommend you atleast check out this gym!

Fantastic experience: Big fan of bodyfit. The trainers really took me by surprise with how much effort they actually put in, very attentive this lot

Fantastic experience: Great team of trainers. Classes have such a great deal of variation, yet are incredibly fun & do burn! (In a good way) looking forward to building & growing with the team! - Jenn

Fantastic experience: BFT South Brisbane has been such a great addition to my training regime, the coaches are always there to help out and the environment is always super friendly. Looking forward to the next 8 week Challenge !!!

Fantastic experience: Out of town professional. Whenever I find myself back in Brisbane this is one of my first visits. Understanding staff and accomodating.

Fantastic experience: Great team, great location, unreal sessions. this place knows what they're doing!