Evolve Fitness & Performance Cohuna

Personalised Programming, Personal Trainers, Nutrition Guidance, Group Fitness Classes, Functional Training, Strength & Conditioning and Supplements in Cohuna.

To ensure continuous progress and adaptation, we provide updates after each training phase is complete. This helps you stay motivated and see consistent results as your fitness journey unfolds.

Enjoy the flexibility of working out on your schedule with our 24/7 gym access. Whether you're an early bird or a night owl, our state-of-the-art facilities are available whenever you need them.

Experience the benefits of personalized attention with our one-on-one coaching sessions. Our expert trainers work closely with you to develop a tailored fitness plan, provide ongoing support, and ensure you achieve your specific goals.

Fuel your body right with our comprehensive nutrition coaching services. Our experts provide personalized dietary advice and meal planning to complement your fitness regimen and enhance your overall health. 

We suggest Naked Harvest Supplements as they are free of these nasties. They come in a large range of products and are tried and tested by our trainers who also use them.

At Evolve Fitness we are focused on guiding you on your fitness journey to meet your goals. Our state-of-the-art facility offers a range of services including personalised fitness programs, engaging group classes, and 24/7 gym access to accommodate your lifestyle. With expert trainers, comprehensive nutrition coaching, and our innovative PROJECT U COACHING app, we provide continuous support and motivation. Whether you aim to lose weight, build muscle, or enhance overall wellness, our vibrant community and tailored services empower you to achieve your fitness goals and become the best version of yourself.