Mike's Health And Fitness

Fantastic experience: Full body workout, great environment - outdoors and socially. Mike is always happy to adjust exercises to your needs. He offers challenging training in a caring way.

Fantastic experience: Many us have been working out with Mike for a number of years. We are a very diverse group in age and ability. Mike tailors the workouts to meet all our ailments but also pushes the fastest and fittest. It is not really a gym as we train indoors and outdoors. going there is very easy and it becomes part of what you do! Today we trained at Ben Buckler point and watched whales and rainbows. A great way to start the day.

Fantastic experience: I have been training with Mike for many many years. He is a great person and trainer. He has created a gym with a wonderful atmosphere and many people return to him again and again. He pushes us but also adjusts our training to suit each individual's needs. His clientele is a mix of young, middle age and older people - which means there is always someone in the group to inspire you and push you forward. We often train outside which is a fantastic start or end to the day. In summer you can finish your training with a swim at Bondi Beach if you want! If you haven't found a gym where you feel you belong, try Mike's Health and Fitness.

Fantastic experience: Friendly, encouraging sessions held inside and outdoors, which Mike tailors to different fitness levels from advanced to beginners.

Fantastic experience: Very good workouts