F45 Training Mona Vale

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Information about F45 Training Mona Vale

1753 Pittwater Rd
2103, Sydney
+61409334986

Opening hours

  • sunday: 8h-8:45
  • monday: 5:10-18:15
  • tuesday: 5:10-18:15
  • wednesday: 5:10-18:15
  • thursday: 5:10-18:15
  • friday: 5:10-13h
  • saturday: 6:30-9h
F45 Training Mona Vale is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Mona Vale: Opinions

5/5 (2 Opinions)
Hamish Newman 6 years ago

Fantastic experience: Such a great vibe in the studio. Amazing trainers!

Corey Peterson 8 years ago

Fantastic experience: Great gym, great set up with motivated trainers! Cant wait for my next session :)

Leave your opinion about F45 Training Mona Vale:

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F45 Training Mona Vale appears in the following listings:

F45 Training Mona Vale appears in the following listings:

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