JAG Fitness and Pilates

Fantastic experience: I have been attending JAG fitness since 2022. Gail provides a very supportive small group environment that has helped build my confidence and ability. I never used to be keen to excerise and I know I enjoy it. I highly recommend JAG fitness :)

Fantastic experience: Have been going almost 12 months, with fantastic results, far better than the results I was getting from another Gym where I was doing Personal training sessions with for over a year. I'm more flexible, stronger, lost weight and so much fitter. Very small classes, value for money, and Gail is the most lovely Trainer I've ever been to . Such a friendly, welcoming Studio, at your own pace and no judgement . Highly recommend giving it a go, the fact that Gail has such long term clients, speaks volumes. All my friends and family see the difference in me. Thanks Gail

Fantastic experience: I have been attending the studio for almost 3 years. Gail very experienced instructors and she has created a welcoming relaxed atmosphere, where you can achieve your exercise goals. If you want to exercise somewhere where you can feel comfortable being you, be encouraged to do your very best and have a lot of fun then this is the studio for you. I highly recommend JAG Fitness and Pilates.

Fantastic experience: Love this place! Gail is such an inspiration and her clients are the best bunch of people.

Fantastic experience: I attend Gail's Pilates classes as well as her JAG Temple events. Gail is a very experienced personal trainer and Pilates teacher but I think it is her healing work that makes her particularly unique. I've attended both energy healing and group sound healing and have been super impressed with the results. The thing about Gail that always impresses me is her total professionalism, intuitiveness and humility. She is a gifted healer but appreciates [and is grateful for] her abilities - there is no arrogance or ego involved!. No matter what your beliefs are, everyone can benefit from her sessions. I had no real expectations of the energy healing but knew I needed something!! I was super impressed with the result as it calmed my thoughts and stopped me going over and over things in my mind. Follow up sound healing sessions have settled me more and more - Gail's sound healing is the most amazing, immersive experience! It is the perfect vehicle for meditation for those of us who can't stop plotting and planning when practicing traditional meditation techniques. I have absolutely no hesitation in recommending Gail.

Fantastic experience: Great atmosphere. Gail is an excellent trainer.