F3 Fitness Studio Rockdale

Fantastic experience: Sue is the best trainer, will motivate you without being aggressive and demeaning like other trainers. She cares about your progress and will give advice that goes beyond physical training.

Fantastic experience: The best group training facility I have attended. The equipment is state of the art, and the trainers on hand are elite. They also offer one on one personal training if needed. Definitely recommend!

Fantastic experience: This studio is Amazing..... fun, energetic, positive, friendly and the fitness community that goes there the best.

Fantastic experience: Love this gym! Very different from other functional gyms that I have seen as the range of equipment they have is amazing. I love the fact that they provide heavier weights that enable us to really push our boundaries. The cardio machines are amazing!! Whatever you need, F3 has it. You can’t forget about coach Sue! Her supportive and motivating nature ensures that I leave the classes knowing that I have pushed myself as hard as I could.

Fantastic experience: A few classes in and I am loving training! It is weights and HIIT based and each class is different which is awesome. It’s also a brand new studio!✨ I have a few injuries and am getting back into training - Sue has been really helpful in assisting me to build my strength and stamina back up safely. Also, the playlists are full of bangers which sets the atmosphere up nicely