F45 Training Diamond Creek

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Information about F45 Training Diamond Creek

12 Elizabeth St
3089, Melbourne
+61421937321
F45 is the most innovative, challenging and systemised team training workout in the world and the results are unquestionable. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as “Functional” and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members’ growth and progress.

Services, Machines and Guided Classes

Workout
Training
Tea
Functional Training
Functional
Jump
Rowing

F45 Training Diamond Creek: Opinions

5/5 (4 Opinions)
ethan buckwell 2 years ago

Fantastic experience: Big thanks to Liv, Gemma, Abbie, Kendra, and Mark for having me here for the last two weeks. Great gym, great atmosphere, will definitely be back

Brett Fitzmaurice 2 years ago

Fantastic experience: This place is the best training I have ever had. The crew are professional, caring and just good people. The same trainers for some time now. Liv, Kendra and the rest the trainers are so dedicated to getting results for everyone.

Jen Baker 3 years ago

Fantastic experience: I've been to four F45 studios in Australia and this is my favourite. It's held in a large space with fantastic trainers. Booking via the app is very easy. It's a clean space and the other attendees are very friendly and supportive of one another. Highly recommend.

Jamie Ross 6 years ago

Fantastic experience: Love this gym and program - the trainers are great and really supportive, which is what makes a high difference. Plenty of room, good facilities, and great people that attend. The F45 program is also really helpful - feeling really good after two eight week challenges.

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F45 Training Diamond Creek appears in the following listings:

F45 Training Diamond Creek appears in the following listings:

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