DNA Fitness

There is something for everyone at DNA fitness , from stretching, mobility and core to explosive and dynamic movements with a heavy focus on compound movements using a variety of equipment including barbells / dumbbells and kettle bells and the list goes on. Combat classes ramp up the intensity while endurance sessions shift the focus to the mental side of things to build both physically and mentally strong people. Bootcamp classes are a great group environment and DNA challenges flip the idea of traditional challenges by focusing on effort rather than numbers on the scales and body measurements. While there are plenty of gyms out there, DNA Fitness is a community where every member shows up for not only themselves but their team!