Sassi Fit

Fantastic experience: Caroline has created a space at Sassi Fit which I never realised I needed so much in my life - it's supportive, challenging and most of all, rewarding. I've been a member for over 4 years, which has taken me through various levels of strength and fitness training, including a safe & supportive space to exercise through my recent breast cancer treatment and recovery phase. Amazingly now in my early 40's, my overall fitness, strength and flexibility is better than my 20's. Caz is amazing - LOVE Sassi Fit!!!

Fantastic experience: Caroline and her team are fantastic. It’s a welcoming environment for women to workout without judgement. Classes can be tailored to different injuries and stages of life, like pregnancy and postpartum.

Fantastic experience: I joined SassiFit about 6 months ago and am so happy that I did. Caroline and Lizi are both very knowledgeable and are brilliant at getting the best out of me. Being a curvy lady, I was nervous about going to a gym, but everyone is very down to earth and friendly. Even though I’m usually not a fan of exercise, I love going here and feel so much stronger now.

Fantastic experience: Great place to workout, inclusive for everyone... the owner is passionate about helping women push for their goals.. friendly and welcoming, non-intimidating atmosphere. One step into the gym, bathroom access is same level, through a pretty small gap, ok for small manual wheelchairs. Lots of space throughout gym

Fantastic experience: Sassi Fit has been fantastic for me, Caroline is an excellent trainer who always ensures you are progressing. She is very in tune with her clients, she picked up that I had a back strain that needed physio when I just thought I had constant back pain because I was out of shape. Couldn't recommend Sassi Fit more highly.

Fantastic experience: I have just joined Sassi Fit Moonee Ponds 2 weeks ago and just wanted to say how happy I am there Caroline and her staff have been so wonderful in getting me back in shape The whole atmosphere of the studio is beautiful and all the clients are so friendly I am really enjoying it! Kind regards Nicole O’Neill

Fantastic experience: I’ve been training with Caroline for several years now. She has helped me through so much in that time from recovering after surgery to building strength in my shoulder after injury. She also trains my husband and daughter. We love the personal and friendly atmosphere that makes training fun and not a chore.