The Gym Starter, Toowoomba

Fantastic experience: Adam is one of the greatest you will come across when searching for a PT or coach in your fitness journey. Adam makes you feel comfortable, capable and confident. He is knowledgeable, patient and kind. Adam is very down to earth and supportive of where you are at in life and helps you to see your own potential. Adam's support gives you everything you need to be able to create and achieve your own goals. He has a very unique approach and I couldn't recommend him more highly!

Fantastic experience: Adam is an amazing personal trainer that uses his expertise to help improve your workouts. He pushes you to your limit and is always fun to talk to.

Fantastic experience: Adam was always friendly and encouraging. He had safer exercises in mind to help us train even with injuries. Can’t recommend him more :)

Fantastic experience: Adam makes you feel totally happy to be honest about how your diet and weight training makes you feel. He is just a joy to work with and inspires you to be your best. Amazing man.

Fantastic experience: My husband and I have the pleasure of working with Adam and couldn't be more grateful for the experience. Adam’s training style is both engaging and effective, combining evidence-based techniques with a personalised approach. Adam provides clear and concise information that is easy to understand, which made a significant difference in our training. Adam’s holistic perspective on fitness has completely changed the way we approach the health and wellness journey, providing a more rounded and informed outlook. Highly recommend!

Fantastic experience: If you're sitting on the fence like I did for months, wondering whether to take that leap and get [back] into working out, you'll wish you did it sooner once you engage with Adam. Let's be real, "joining a gym" = eww + some anxiety. But you're not joining a gym, you're engaging with an amazing human in a gym setting. Adam is a wealth of knowledge, and shares a multitude of resources from emails to his podcast. He is one of the kindest down to earth humans I've had the pleasure of meeting. He totally gets 'life happens' and not every week is perfect, he will encourage you to be the best version of yourself, whatever it is you're working towards. Last but not least... Affordable with none of those lock in contracts to boot. Just do it!

Fantastic experience: Adam is the best personal trainer I’ve worked with. I’ve had the pleasure of being a client of his both in group fitness sessions and as an ongoing 1-on-1 client. First and foremost he is non-judgemental and makes you feel really comfortable. He takes the time to explain, correct and demonstrate each exercise which is a big help and something so simple that others have lacked previously. It doesn’t matter how I’m feeling before a training session, because I know that at the end of my session I’m going to feel much better off. Plus, Adam’s British-ness will always put a smile on my face. I couldn’t recommend Adam enough!

Fantastic experience: Adam rocks. He takes time to understand his clients, their goals and needs, and has the experience and skills to help them progress. It’s thanks to him I’ve been able to play hockey for the first time in many years (after a back injury). His ability to apply his knowledge and experience to my situation, his tailored approach, and his genuine desire to help his clients were the keys. I highly recommend him. The only negative is his belief that The Lion King is the best Disney movie ever.

Fantastic experience: If I could give more stars I would! Adam my fitness genie is an absolute legend. He has been mindful of designing a program around old injuries and every session with him I know I'll be challenged as much as I'll have a laugh.

Fantastic experience: Highly recommend Adam for PT & Coaching. I felt so comfortable with Adam, & greatly appreciate his knowledge, experience, patience, kindness & honesty. I would normally be uncomfortable with a male PT, however thankful for stepping out of my comfort zone & working with Adam!!

Fantastic experience: Adam is highly knowledgeable and personable and his positive attitude makes him a joy to work with. He is professional yet a lot of fun to be around, and I would highly recommend training with him

Fantastic experience: Most expertise experience I’ve had in a personal training session. Unlike OTHER gyms in the area - a FREE month actually means FREE. Not a scam for once.