Lifestyles4u Personal Training Studio Yoga & Pilates

Information about Lifestyles4u Personal Training Studio Yoga & Pilates

12 Meelee St
2390, Narrabri
+61430627168

Opening hours

  • sunday: (closed)
  • monday: 6h-19h
  • tuesday: 6h-19h
  • wednesday: 6h-19h
  • thursday: 6h-19h
  • friday: 6h-19h
  • saturday: 7h-13h
At lifestyles4u we believe that everything in balance, and in the right amount, is good. All aspects of fitness like Yoga, Pilates, Fitness, Meditation, Cardio, Functional, Speed, Agility and Mindfulness are important. If we miss one, we miss the whole purpose of good health and fitness. We completely understand that each individual has specific likings when it comes to exercise and fitness. We think the body and mind are a complex machine. Mostly people like what they are already good at. But they don't like what they never tried, or they are not good at. This creates imbalances in the body and mind. But if we do everything in moderation and pace ourselves slowly, we get better in all aspects of fitness. And that is our Goal.

Services, Machines and Guided Classes

Yoga
Pilates
Fit
Training
Balance
Cardio
Personal Training
Functional
Meditation
Mindfulness

Lifestyles4u Personal Training Studio Yoga & Pilates: Opinions

5/5 (8 Opinions)
Helen Dugdale 1 year ago

Fantastic experience: Jas is brilliant, not only is he an excellent pilates and personal trainer, he also knows how the human body and mind works. He always gets the best out of his clients. Thoroughly recommend Lifestyles 4 You ,

Kayla Oakley 1 year ago

Fantastic experience: This isn't any ordinary yoga & pilates studio... you go in thinking you are helping your physical body, but the transformation that occurs is nothing short of amazing AND is within all areas of your life - physically, mentally, emotionally and spiritually. I am forever grateful and in debt to these beautiful people, thank you for changing my life

Margaret Wheeler 1 year ago

Fantastic experience: I have attended Jas’s classes at Lifestyles4u for over 13 years and he offers a total body workout which includes yoga, Pilates, strength training and cardio. His knowledge about the human body is truly amazing. I recommend his classes/personal training to everyone who wants to improve their health both physically and mentally. Thank you Jas, you are my guru.

Jenna Read 1 year ago

Fantastic experience: I have been a member at Lifestyles4u since 2011 just after the birth of my first child. I love the variety of the classes. From yoga to Pilates to weight training, Jas covers all bases as a very knowledgeable and caring trainer whilst creating an inclusive and welcoming environment.

Anastasia Grounina 1 year ago

Fantastic experience: Jas is the most knowledgeable personal trainer I have ever met. He has a compassion for people of all walks of life and an understanding of how to improve your body and your mind to feel healthy, happy and full of vitality. It was really one of the best parts of living in Narrabri; going to his studio.

The Singhs In Sydney 1 year ago

Fantastic experience: One of the best trainer who has actual knowledge of exercise , body muscles , proper yoga , Pilates , cardio. I was gone to him for my back pain which I had from years because of sitting for long hours while driving. In my few sessions with JASS I got the positive results regarding my back pain. Not only he improved my sitting posture , he actually recommended me exercises which I can do while I am at work. Highly recommended.

Karla Carruthers 2 years ago

Fantastic experience: Jas changed my life. His knowledge and experience within the industry is phenomenal. His classes flow with such uniqueness. I always leave feeling so inspired, full of energy and so connected to my body. If you get the chance get into Lifestyles4u do it. It might just change your life too.

Joan O'Neill 3 years ago

Fantastic experience: Very professional and knowledgeable trainer and is compassionate to everyone's needs. Highly recommend Jas and Lifestyles 4u gym and his personal training. Jass's Pilates and Yoga classes are exceptional as well. Highly recommend this business and Narrabri is very lucky to have him here.

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+61267924537

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