Wonga Health & Fitness Studio

Fantastic experience: I'm so grateful to have Wonga Health & Fitness in our community. I love going to the Pilates classes, fantastic instructors and a great environment to walk into in the mornings. This is the most consistent I have ever been with studio classes and I'm really feeling the benefits. Thanks guys for bringing this fabulous gym to Wonga Park!

Fantastic experience: Having retired from general practice 15 months ago at the age of 65 I was keen to put in place a healthy aging regime. It requires a multifaceted approach looking at many aspects of one’s life (including sleep habits,mental health ,weight management, nutrition and exercise ) I have found being a member of Wonga Health and Fitness a wonderful tool to help meet my goals I can do a variety of classes including cardio , strength. ,Pilates ,stretch and yin yoga giving me a great balanced approach to manage many of the vital ingredients née drab to age well and keep on top of my health The classes are small so you are given lots of one on one attention ( important to help with technique and prevention of injury especially for older clients who have not done much gym work in the past ) The small boutique gym offers a welcoming non daunting arena in which to set your goals , and has a great community feel with lots of friendly faces to greet you In addition one can use the sauna and get the benefits of this gentle heat therapy , engage in reset challenges that provide goals to work to and great general nutrition and other advice So if you are an older person keen to enter the space of healthy aging but feel daunted by large noisy impersonal gyms I can highly recommend Wonga Health and Fitness

Fantastic experience: I wholeheartedly recommend Wonga Fitness! I used to feel anxious about going to gyms—not because the workouts were challenging, but due to the intimidating atmosphere that made me feel out of place. I always needed a friend to join me for comfort. Now, I’m not just at ease—I’m excited to head to Wonga Fitness every day on my own! The gym is inclusive, inviting, friendly, supportive, inspiring, fun, and delivers an amazing workout. It truly is the place to be!

Fantastic experience: I’ve been a proud member of Wonga Health and Fitness Studio since its opening, and I can genuinely say it has been an incredible experience from day one. This boutique gym is the ideal fit for my lifestyle, particularly with its emphasis on small group sessions. Each workout is a concise 45 minutes, making it effortless to incorporate into my hectic schedule. What truly sets Wonga Health apart is its vibrant sense of community. It feels like a second home, where everyone—regardless of age, fitness level, or gender—is warmly welcomed and encouraged. The variety of membership options is excellent, allowing me to explore diverse workout styles, including strength training, cardio, core exercises, and stretching. The trainers at Wonga Health deserve special recognition. They are not only highly knowledgeable but also incredibly patient, offering personalized guidance and support that caters to individual needs. Their expertise has been instrumental in boosting my confidence and progress in every class. One standout feature is the boxing and Muay Thai classes. Unlike standard cardio boxing classes offered elsewhere, Max incorporates a substantial amount of technical training, leveraging his deep expertise in Muay Thai (Thai boxing). It’s incredibly rewarding to see my technique, strength, and cardio fitness improve simultaneously. Overall, Wonga Health and Fitness Studio is an exceptional place to pursue your health and fitness goals while being part of a supportive, uplifting community. I couldn’t recommend it more highly!

Fantastic experience: Highly recommend this gym. They have helped me achieve a lot of my goals after a severe health issue. Max is a great trainer always pushing me harder to get the best out of my sessions.

Fantastic experience: Really enjoying my time at Wonga Health & Fitness - I am doing Pilates and the instructors are particularly knowledgeable, friendly and fantastic. A special thanks to Theresa who has been key to my strength improving over the past few months :)

Fantastic experience: I’ve been doing PT at Wonga Fitness for a couple weeks now. I look forward to it; friendly staff and great experience. I’ll be going here way into the future!

Fantastic experience: Wonga Health and Fitness Studio is an absolute gem in the world of fitness. There is an infectious, uplifting energy and unrivalled enthusiasm that defines Wonga. It is this positivity that makes every visit an absolute delight. Whether you're participating in one of their high-tempo group fitness classes or getting your sweat on in an open gym session, there is an undeniable vibe that propels you towards your health and fitness goals. It’s a hub where hard work and fun seamlessly blend together, creating an environment that motivates you to be the best version of yourself. The brand new, state-of-the-art equipment and thoughtfully designed spaces make every workout enjoyable and effective. Cleanliness and organisation add to the overall premium experience. It’s a joy to work out in such a well-maintained space. The entire team bring a level of unmatched energy and technical expertise to every session. Their genuine dedication to each member’s fitness journey is ever apparent. In particular, Head Coach Max is an absolute powerhouse of passion and knowledge. He brings a wealth of martial arts and fitness knowledge to his classes and channels this raw passion into every given opportunity. I have been a member at Wonga since the gym opened in 2023. Key benefits are the diversification of training offered (variety of classes available and no two classes are the same) and the extensive timetable which offers a range of class times so you can almost always find something that suits your schedule (meaning, no excuses )! Whether your goal is to lose weight, improve your strength and cardiovascular fitness, or try your hand at a completely new skill/art form – there is literally something for everyone. Pilates, Boxing, Muay Thai, Cardio, Strength training... You’ll be met with a safe, comfortable environment and leave feeling not only empowered but hungry for more! I took up Muay Thai just two months ago and am thoroughly enjoying pushing myself to new limits (both physical and mental conditioning) and everything that comes with learning a new discipline/skill. Having done boxing for 16 years, I have greatly enjoyed diversifying my training and challenging myself further. Wonga is more than just a gym. This community celebrates health, wellness and the joy of achieving fitness pursuits together. The sense of camaraderie amongst members is simply awesome, creating a supportive network that extends beyond the gym walls. Safe to say, it’s a real pleasure to be a part of this incredible community that have become like second family.

Fantastic experience: Max was a fantastic leader for our state league basketball team pre-season boxing session. It’s always nice to mix up on court with off court experiences and the team came away wanting to revisit again!

Fantastic experience: A nice fresh environment to train in locally - the trainers and team are accommodating and awesome plus very knowledgeable Look forward to many years working with this team