refreshYOU Turramurra

Fantastic experience: Best outdoor fitness group! (I’m bias?) RefreshYOU has created an incredibly supportive and inclusive community for everybody - no matter the goal. The trainers and clients are warm, welcoming and understanding - and we manage to have many laughs during our workouts. There are a variety of classes to take (strength, cardio, run club, boxing, yoga etc!) plus coffee club!

Fantastic experience: Best thing I have ever done for myself. A great community and wonderful trainers. Exercising outdoors makes it even better.

Fantastic experience: This is the best exercise class in Sydney. David and his team are friendly and encouraging and work to cater to all levels of fitness.

Fantastic experience: David exemplifies heart centred leadership. He genuinely cares for people. He welcomes a diverse range of people to his classes. The classes have great exercises led by skilled trainers. David creates a positive environment. You can tell David is a life long learner, always gaining and sharing new knowledge on health, wellness and movement. The classes are held in the fresh air and the Friday 6am HIIT class is a highlight of my week.

Fantastic experience: My partner and I have really connected with David’s approach. We especially enjoy the light-heartedness and humour he brings to each session — it makes the experience both engaging and comfortable for us.

Fantastic experience: David from RefreshYou is absolute fantastic PT after being referred by a family friend. Despite having a disability my twice weekly 1-1 sessions are tailored to get the maximum performance from me leaving nothing left in the reserve tank. If you feel like stuck in a rut, then let David and his team ‘refresh you’, you’ll never look back!

Fantastic experience: David and his team of trainers bring a range of activities to my Saturday morning class. Each trainer brings their unique style aligned with helping me stay fit and healthy. I choose to do a class a week, others a whole lot more. Dave can help you pick a pattern that aligns with your goals.

Fantastic experience: I love training in the outdoors in the fresh air … all the trainers are excellent … such a friendly bunch of people …

Fantastic experience: Everyone is very welcoming, the trainers are knowledgeable, the sessions are casual and fun, and we all work to our own level of fitness. I especially love being outdoors.

Positive experience: Have been a member for more than 10 years. Saturday morning classes are a highlight of my week, a good work out and great company.

Fantastic experience: Refresh You has made keeping healthy and fit easy to do. Love the small groups and it’s like everyone is part of a family.

Fantastic experience: Wonderful people. Focussed sessions. We have a laugh. Excellent trainers. Going strong for some 10 years. Highly recommended.

Fantastic experience: I joined refreshYOU Turramurra during the pandemic. Outdoor exercise is the best choice to get fit in the fresh air and have a group of people to share the experience with. Trainers are friendly, professional, and encouraging you to follow your own pace, and yet to push yourself to exceed. David made the enrollment super easy with a free trial. What can be more satisfying than 8:30am on Saturday morning you've done your exercise with a big smile on your face?

Fantastic experience: I've trained with David and his team for more than 10 years. There's a great group of people training and being outside exercising is a great way to get fit. Would highly recommend these group classes.

Fantastic experience: I’ve trained with David and the team for years. I keep going back for the variety, to train outside in the fresh air, and most of all for the community.