ACE PERFORMANCE MOUNT WAVERLEY

Fantastic experience: Starting training with ACE was the best decision I made. Having worked with another performance coaching company for over 3 years before taking an extended break from gymnastics due to injury, the training was poorly delivered, just focused on the weights and numbers achieved each session and no focus on individual needs, Injury Prevention, Movement Patterns or Gait Training. I was consistently injured, hit many plateaus and just wasn’t progressing overall. In just 4 months at ACE having started with their ACL rehab program, I’ve hit so many strength PBs, am moving better and feeling more injury resilient. The holistic and individualised approach to the training is just fantastic. I highly recommend committing to ACE for all aspiring athletes out there who want to build strong foundations for their chosen sports.

Fantastic experience: Great team with excellent knowledge in training young athletes.

Fantastic experience: Great facility and great coaches.

Fantastic experience: Tom is competent trainer, highly recommend if you are looking for sports related training. Within few weeks I have seen great change in my 15 year old boy.

Fantastic experience: It is a really good place and the people are really nice there recommend it

Fantastic experience: Tom and the Team are second to none. Great for junior athlete development