The Strength Institute

Fantastic experience: Have been training with the Strength Institute for 12 months. Masters swimmer in mid 50s with no weight training experience. Sophie has been an excellent trainer - creating enjoyable sessions and I'm learning a lot about technique. Definitely recommend for anyone wanting to give weight training a go.

Fantastic experience: I walked past the gym in late March 2024 and popped my head in to ask about the set-up and sessions etc. Nevin (owner) was incredibly welcoming and gave me all the deets. I signed up the following week, commenced in April and haven't looked back. I have Adrian and Sophie as trainers 4 times per week (2 sessions each). The are incredibly supportive of my goals, and extremely talented in teaching the correct technique. They provide constant encouragement and tell me I'm not lifting with hopes and dreams.... I thoroughly recommend this gym, I absolutely love going. Thanks Gang, love your work! (56 yo Female)

Fantastic experience: Great place, great crew. They are really motivated, knowledgeable and not only helped with workout programs, but many random aches and pains along the way. They also helped me get ready for competitions and I feel better in myself now more than ever. Thanks guys! Adrain, you're a legend and an awesome coach

Fantastic experience: Another great Saturday morning session !

Fantastic experience: Have been training here for 10 months or so. In my 60's and no prior strength training, Adrian has helped me gain good mobility to be able to handle a serious strength program. Both Nevin and Adrian are professional and hugely encouraging. There is a great community and fun feel here, it is not at all intimidating, which makes it a great place to train.

Fantastic experience: Nev has taken me on as an online client due to living a distance away from his gym. Since starting with him I’ve seen a big jump in my numbers and have loved the variation in the program. He’s also super helpful with any questions I have and giving me tips to improve form. If you want to improve your strength in a no ego gym with a great trainer you could do worse than contacting Nev. Can’t wait to pick up where we left off once we’re allowed back in the gym again!

Fantastic experience: Have been working on some Powerlifting with Nev for over 6 months now since I have seen a dramatic increase in all my main lifts. Nev truly does anything he can for his clients. The Gym itself is a lifters paradise, I don't think there is a gym better equipped to get a person stronger in the whole of WA.

Fantastic experience: If your looking for a gym with expert advice / programs and nutrition then look no further, this gym gives that personal touch and has all the equipment available for you to meet your goals. Nevin is very knowledgeable and with some very reasonably priced PT sessions I am already getting great results. I'm using the gym 4 times a week and even outside of PT sessions Nevin will pick me up on bad form and correct me. I would highly recommend this gym.

Fantastic experience: Nevin is an incredibly passionate coach and not only am I getting fitter and stronger, I am loving the training and enjoying the challenge he sets me every session. I would highly recommend Nevin and The Strength Institute to anyone who is training towards a specific goal or who just wants to tone up and feel fantastic!

Fantastic experience: Science based and Nevin is Extremely motivational! I lost over 7 kilograms with a sensible and informed eating program; and a regular gym routine that gave me confidence in my ability, as well as an extremely toned body