ENGAGE PERFORMANCE

Fantastic experience: Have been working with Gage specifically to develop power with a high focus on mobility and I am absolutely thrilled with the results. Cannot recommend highly enough. As an added bonus the mobility has really helped to improve my golf swing, so bonus points for that! Highly recommend getting in touch with Engage Performance to help your hit your fitness goals

Fantastic experience: I found Engage Performance after looking for a more personalized approach to strength training due to a few injuries. Gage knows a lot about injury rehabilitation and helped me get back to training without pain and stronger than ever before. He provides technique feedback and coaching queues that I can actually understand to perform exercises more effectively. Can’t thank Gage enough!

Fantastic experience: Gage is so helpful, set up an exercise and diet plan for me and helped me feel more confident in the gym and made me accountable to start taking care of myself. I got some great results and would recommend him 100%. Even to just get you started or back into fitness again.

Fantastic experience: Gage is super knowledgeable and easy to talk to. Understands my hormones and has helped me lose 5kg’s in the first month alone! Thankyou so much!!!

Fantastic experience: Engage Performance has transformed my fitness journey over the last few months! His tailored plans and unwavering support made staying fit amidst my flight schedule a breeze. Highly recommend him for fellow flighties!

Fantastic experience: I have been training with Gage for years now and can say that I highly recommend him. He’s very knowledgeable and thorough with the workouts and also supports and pushes you to achieve your goals. He makes sure that your training also improves your lifestyle positively! Will definitely keep training with Engage Performance

Fantastic experience: I can’t recommend Gage enough! I’ve been training with him for 6 months now and he is the best coach I’ve ever worked with! Personalised training plans and amazing support has helped me surpass my fitness goals. I’ve managed to lose 10kg and loving my healthier, happier self!

Fantastic experience: I’ve been getting trained by Gage for over a year now and it’s been a real game changer. As a flight attendant I really struggled to find the time to get myself to the gym let alone planning my workouts. Gage has been really understanding and a huge help with this. The training app he provides is really easy to use and understand and I can take it anywhere in the world. I’ve seen massive results and I love that I can train even in the most basic hotel gyms. He has also helped me come up with meals that are easy to take on flights and easy to make at home when I’m time poor. He genuinely wants the best for you and I can’t recommend him enough !

Fantastic experience: I've been coached by Gage Jarvis for over 14 weeks now. I love Engage Performance's philosophy that looks at your health and fitness holistically including sleep and other life factors etc to maximise results. I learned a lot about how to optimise my nutrition and training even with a busy lifestyle and whilst I was travelling a lot for work etc. Gage is a great coach and trainer, approachable, always on top of my program when we train and keeps track of my progress and challenges providing support when and where I need it. I've come across many great trainers and coaches and with Gage I've been able to get massive results dropping 10% body fat, increasing strength and conditioning and feeling the best I've been in my life so far. On top of that, Gage is a really nice guy with the heart in the right place and the right motivation to be in this industry truly wanting to help others get results. I highly recommend training with Gage.

Fantastic experience: Gage is an extremely dedicated personal trainer who has helped me develop the skills I need to confidently progress with my training. He provides a holistic approach to fitness and is a great source of encouragement and motivation inside and outside of the gym. His online resources make all the difference and i can’t recommend him highly enough! If you get the chance to train with Gage you definitely should!

Fantastic experience: Absolutely love my training program and sessions with Engage Performance! Gage is really knowledgable when it comes to building muscle and all things nutrition. He makes every session enjoyable and has me feeling it for days afterwards. There are so many PT's out there who just go through the motions and give the same old generic plans to every client, however Gage really makes sure he tailors my program to my level of experience in the gym, my demanding schedule and most importantly my health & fitness goals. Thank you Engage Performance!