Holdfast Training and Nutrition

Fantastic experience: Joining Holdfast Training and Nutrition was the best decision I've made!! Luke is an amazing coach with a wealth of knowledge around fitness and nutrition giving you the tools to be able to achieve any fitness goal!! Luke tailors each individual program to suit your goals big or small making changes as needed. Great atmosphere, family friendly and would definitely highly recommend

Fantastic experience: II'm fitter, stronger and faster. What more could you want!

Fantastic experience: Thanks to Luke and the team for providing expert advice and support! Results not just promises! Jump in with confidence!

Fantastic experience: Such a slick and professional place. Get in here !!

Fantastic experience: Great knowledge and care are what I felt at holdfast. Highly recommend.

Fantastic experience: The best in training and nutrition Easy and customizable programs! Knowledgeable and caring! I highly recommend them

Fantastic experience: Great facility and awesome Coaches - Can't recommend Holdfast enough if you are looking to improve your fitness!

Fantastic experience: Holdfast have helped me with my training goals. Had some great wins with Holdfast. Highly recommend

Fantastic experience: Holdfast Training is a wholistic down to earth approach to training and nutrition. Tracking habits and nailing the basics is a huge focus here, doing things properly and with individual programs. Focus on how much sleep you are getting, how you are managing the stressors in your life, how is your nutrition and how are you feeling sets Holdfast apart from another other cookie cutter programs that want progress pics for their socials without focusing on the individual and what they actually need. There are definitely no get slim quick fads to be found and no empty promises at Holdfast- just real people, with real results. Luke gets it, he is a down to earth coach with life experience both as a coach and a family man. You fall off the bandwagon you dust yourself and he is there to give you a hand back up. No intimidation or shouting as a “motivator” to get results, just actual support and expert knowledge. I throughly recommend Holdfast Training and Nutrition to anyone that wants to see a real difference in themselves, strength, fitness and mindset