Benefit Fitness

Fantastic experience: Highly recommend to people of all fitness levels, it is a very friendly and welcoming environment. A great mixture of indoor and gym based exercise.

Fantastic experience: Love training at Benefit Fitness. Classes are fun, challenging and effective. Thank you for providing a fantastic environment!

Fantastic experience: If you're looking for an awesome independent gym that keeps the classes fun, varied and challenging, Benefit Fitness is the place. Mieke, Kaz and the team offer all the motivation, encouragement and support you need to reach your goals and then some. Highly recommended!

Fantastic experience: Benefit Fitness not only provides a fabulous range of fitness classes run both in the gym and outdoors but in doing so brings a great bunch of lovely people together to train with

Fantastic experience: Prior to joining Benefit Fitness I had always been a sedentary person who found the idea of exercising in groups quite daunting as I was quite self conscious. Since joining this gym my life has completely changed for the better, enhancing not just only physical health but also my overall wellbeing. Being part of Benefit Fitness means being part of a welcoming and friendly community who encourage one another to try their best. An excellent place to be a part of!

Fantastic experience: Benefit Fitness is a lovely and unique place. I’ve never trained with a friendlier group of people. From day 1 I felt so welcomed and supported. Mieke is a fantastic trainer. In the classes I always have lots of fun and lots laughing but in the end the training is hard and worthwhile. My technique and strength has improved a lot since joining. I mostly go to the outdoor classes and the location is beautiful. A great way to start the day in morning classes. Not every place makes everyone feel a part of a team, Benefit definitely accomplishes that.

Fantastic experience: If you are bored of conventional gym programs and are looking for something different, Benefit offers fabulous group exercise with the option of both indoor and outdoor sessions. I have been part of the outdoor group for years but I am really enjoying the very different gym sessions. Every session is different and the comradeship among the other participants is unlike anything I have come across before. I should add I am over 60 and the sessions accomodate both the old and the young!

Fantastic experience: Started in January completely out of shape and hopeless. Now I’m in the best shape of my life. I’ve got more energy and motivation. Mieke’s holistic approach is surely life changing, the trainers are friendly and supportive and the atmosphere is extremely welcoming. Cannot recommend highly enough!

Fantastic experience: Benefit Fitness in Pier Street Altona is fantastic. Mieke and her team do an awesome job. I especially love the warm and inviting atmosphere, which is a massive tick for me. Great work outs, they give you a real push. Team are always on hand to check in on you. Keep up the great work Benefit. Pauline (:

Fantastic experience: Loving the small community vibe at the Altona Gym, Friendly group classes, awesome trainers & putting the fun back into fitness. Feeling stronger & fitter every week. Thanks Miekes for bringing this awesome space to Altona

Fantastic experience: With an Altona gym location and a Newport outdoors location we’re spoilt for choice. Mieke is a fabulous trainer/owner of this business and provides so much variety. Lots of fun, fitness and friendship!

Fantastic experience: All you need to know is that you can never go back to a gym after joining BeneFIT Outdoor Fitness! Bec is an incredible owner & trainer and will accommodate everyone (and their injuries!) and help you meet your fitness goals!

Fantastic experience: A very professionally run business. Bec is a great communicator, a caring personnel trainer and very dedicated to her job, she is great with all ages and fitness levels. Would highly recommend her. The classes are available at all different dates and times and are also very varied. My husband and I train twice a week and have met and made some wonderful friends. We love being outdoors training so suits us to a tee. Give it a try.

Fantastic experience: I would highly recommend Benefit Outdoor Fitness. Bec and her team do an amazing job. The classes are fun and challenging. There are lots of options in terms of class times and types of exercise. Bec makes the classes suitable for people of all fitness levels and abilities. There are always lots of laughs and really friendly members. I have met lots of lovely people through the Benefit.

Fantastic experience: Bec & her team are fab trainers! Not only am I kicking all my health & fitness goals in a very supportive and fun environment but I've also made some great friends in the process! Amazing community!!

Fantastic experience: I love Benefit Outdoor Fitness, the workouts are fun but also hard work so you can see results! Thanks Bec and the team!