The Shed, Albury - Body Transformation

Fantastic experience: Awesome ❤️

Fantastic experience: At 68 years of age I have to thank The Shed for getting my flexibility and strength up to a level that I need to keep me active and healthy. I love the FIRE sessions sooo much

Fantastic experience: Hgood

Fantastic experience: I'm fat and lazy, so for me to jump out of bed enthusiastically and head off to a gym before my morning coffee must mean something amazing. Tee and Zee really encourage and support me through all my sessions and I have been feeling great about the changing ng shape of my body. I feel stronger and better about myself. It's not just Tee and Zee, either - the other members are fantastic humans and are really enthusiastic about everyone else's improvements. I've paid lots of money to lots of gyms in my lifetime, but none have made me want to turn up consistantly, like The Shed

Fantastic experience: Fire and Ice - why not go twice Tee and Zee - so supportive of we Get out of bed and get to The Shed.

Fantastic experience: I reached out to The Shed 8 months ago, feeling defeated in myself and wanting more for my health and fitness. Tee and Zee suggested that I sign up for their ICE program, so I took a giant leap and did just that. I gradually built up each week how many sessions I was doing to the point now where if I can get there, I absolutely will. I also do FIRE now and I love it even more!! You aren’t just another number here - these ladies want to see you having a go, and they encourage you to do a bit more every time (and so do the rest of the awesome crew)! The Shed is a non-negotiable part of my life now. The habits are here to stay and they’ve got me hooked!! You would never regret walking in the door here - it’ll change your entire life.

Fantastic experience: Tee and Zee are so nurturing and encouraging. They have created a really safe and comfortable space where they listen to feedback, push you to reach goals, and have fun the whole time!

Fantastic experience: What a team! The trainers at The Shed have genuine care when it comes to their members. They work with you to understand your goals and will be right beside you on your journey to achieving them. These ladies have made a difference in my life and the members are awesome!

Fantastic experience: Life for me has changed substantially since becoming a member of The Shed. Having not been involved in sports since early high school & shying away from gyms, I was more than a little nervous about starting out, however the support, encouragement and the little push to go that little bit harder has completely changed who I am. Tee and Zee have not just established a gym but a community where support, encouragement and friendship is all part of the package. I am so overwhelmingly grateful to these beautiful women. I could not recommend The Shed highly enough!

Fantastic experience: Not only are the trainers at The Shed incredibly supportive amazing women, the women you meet are just as amazing and the encouragement and belief blows my mind. I doubt myself, so much! The amazing women who are there training alongside me are filled with encouragement and belief in each other. I find that extraordinary! I had never met these women before and the support, belief and encouragement is truly magical and I’m so grateful to them and the amazing trainers Tee and Zee. I find every session hard, but wow I have come so far! I started doing squats with a bloody pogo stick.....now I amaze myself being able to do squats....even with weights! Being at The Shed is so good for my mental health even when I doubt myself. Seriously, those afraid to do it, please.....give it a go!!!! You really won’t be disappointed!! You will be surrounded by amazing trainers and incredible women that support each other EVERY SINGLE TIME!