EXERTION FITNESS

Fantastic experience: I've been training with Laura for over five years, and I have seen a real difference in my physical health. She's highly attentive and customises each workout to suit my individual needs. Laura listens carefully, prioritises safety, and makes sure I am challenged—but never pushed too far. A key difference in Laura’s approach is her comprehensive understanding of health and fitness. Her coaching goes well beyond just exercise —she thoughtfully integrates guidance on nutrition, sleep, and overall well-being. Because of her holistic approach, I have been able to maintain a strong, balanced, and healthy lifestyle. If you're looking for someone who is genuine and dedicated to helping you reach your fitness and lifestyle goals, I highly recommend Laura.

Fantastic experience: Laura is an exemplary personal trainer. What really sets her apart is her focus on smart, progressive strength work — not just random workouts for the sake of sweating. She takes the time to explain the 'why' behind each movement, makes sure technique is on point, and tailors every session to suit my goals and current ability. Since working with her, I’ve noticed huge improvements in my strength, confidence in the gym, and overall consistency with training. She strikes the perfect balance between pushing you hard and keeping it sustainable. If you’re looking for a PT who genuinely cares about your progress and helps you build long-term strength the right way, Laura is the one. Highly recommend!

Fantastic experience: Laura has been training my wife for years and finally I took the plunge into weight & strength training under her guidance. Her facilities and equipment are fantastic but it its Laura's style and experience that shines through. I can't recommend Exertion Fitness enough!

Fantastic experience: I have known Laura for years in and out of a gym space. Not only is she knowledgeable in her field, but she genuinely cares about her clients. It really does improve the sessions, highly recommend.

Fantastic experience: Laura is an amazing personal trainer! She creates personalized workouts that are perfectly tailored to my goals and fitness level. Every session is fun, motivating, and challenging—without ever feeling overwhelming. I always leave feeling stronger and more energized. Highly recommend her to anyone looking for a supportive and skilled trainer!

Fantastic experience: Been training with Laura for a while and I really enjoy it! She is knowledgeable and makes the sessions fun. Accomodating and always making everyone feel welcome. Will always go back

Fantastic experience: Laura comes highly recommended! I could tell straight away that her impressive physiological knowledge and training process is born out of a true passion for helping people gain results. She’s sharp and her watchful eye ensures your training is executed with correct form. She is worth it!

Fantastic experience: Laura, the owner of Exertion Fitness is AMAZING! She is not just your typical personal trainer as she really gets to know you, your goals and anything that needs improvement with physical movement, breath work, posture improvement, etc. Whatever you need, she listens! I found Laura years ago and I've never looked back. She is my go-to PT whether it be one on one or a group session. If you are scared to reach out to a PT, like I was 5 years ago. Reach out to Laura, she will make you feel at ease and you won't regret it

Fantastic experience: Laura trains my wife and I weekly and we’re very happy with the tailored program she develops for us. We find she’s very responsive to helping us manage our physical issues, over the longer term and each week as they pop up

Fantastic experience: Laura is a fantastic trainer. Takes the time to understand you as an individual and tailor the workout to you. Her background as a Registered Nurse shows as she is holistic in her program and realistic.

Fantastic experience: Laura is a great seller! Very friendly and helpful. I purchased the dumbbell rack and dumbbell set. Very well priced and great quality. I would highly recommend!

Fantastic experience: I’ve been training with Laura for 2 years now and notice an overall improvement in my strength and movement. I was previously doing HIIT training and lifting heavy weights but was always injured and in pain, when I started with Laura she took me back to the basics and did all the accessory work which then allows you do to the big movements pain free without any injury!!! I met Laura after buying some kettlebells off her and it was the best decision I ever made. I can’t highly recommend her enough! An added bonus is that she is a nurse so always assess’s your health and fitness before a session ensuring you are ok to train and if your feeling a little off one day she will adjust the session so you still get some movement in. Awesome coach, the best I’ve ever trained with

Fantastic experience: Hands down number 1 in the fitness industry! Always great customer service, reasonable prices & great quality equipment! Laura and the team are good people and only want the best for their clients! 10/10 would recommend!

Fantastic experience: Laura is the best trainer I have ever met. She knows when to lift the game and when to focus on what’s needed in the short term. It’s actually a really fun time training with her! She is so knowledgeable and her previous career in nursing gives her programs a really wholistic approach… she’s amazing! Can not recommend her enough.

Fantastic experience: The first time I ever had someone to professionally train and guide me about fitness was at Exertion Fitness. We trained in small groups with everyone having their own fitness goals and personalised exercise routines. Laura provides a safe space for myself to feel comfortable with my body and its limits. When I first started, I could barely do a proper squat and admittedly left with wobbly dead legs. But overtime, I saw development and eventually even squatted with weights! (Which I never thought I'd do). The environment is always great and friendly.

Fantastic experience: I highly recommend Laura, she is an excellent trainer who is an expert in the fitness arena. and focuses on what is important to me which is overall flexibility and strength

Fantastic experience: Love training with Laura, not only is it FUN, but she will push you to reach your nutritional and strength goals - I leave each session feeling energised and motivated! Love seeing my results over time!

Fantastic experience: I met Laura during the first COVID lockdown when I started my PT business 'Crashhotfitness.' Communication was seamless, and Laura's knowledge of her product helped me choose the right equipment for the job. Exertion Fitness is your one-stop shop if you want to build a home gym or start an outdoor PT business. I highly recommend Exertion Fitness. As a loyal customer, I will continue working with Laura for many years to come. HenryKneebone@Crashhotfitness

Fantastic experience: Laura and team are professionals and the equipment is very high quality, competitive pricing also, would recommend!

Fantastic experience: I thought I should finally leave some feedback after the last 2 years of being a returning customer. I purchase cast iron plates then upgraded to rubber tri grips and bumper plates. I had a few that had factory defects which she immediately replaced without any issue. I the last 6 months I also purchased a leg press, hex dumbbell set and adjustable bench and they have been amazing. The quality of all her products are commercial grade and the service overall is exceptional. I highly recommend Laura for all your gym needs. She is very friendly and down to earth. Thank you for everything.

Fantastic experience: Great experience dealing with Laura and the team!

Fantastic experience: Great quality equipment, awesome prices, incredible service. Highly recommend Exertion Fitness!