Information about BFT Essendon

13-15 Puckle St
3039, Moonee Ponds
+61418359709

Opening hours

  • sunday: (closed)
  • monday: 5:30-19:30
  • tuesday: 5:30-19:30
  • wednesday: 5:30-19:30
  • thursday: 5:30-19:30
  • friday: 5:30-19:30
  • saturday: 6h-11h
Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Imagine an engaging coach motivating you through each workout and a group of friends cheering you on. Imagine that each workout is fun, progressive, and a perfect mix of cardio and strength. Too good to be true? Nope. That's exactly what you will get at BFT Essendon. From functional training, personal training, group fitness, group training and more. Based in Moonee Ponds, we are your local gym so what are you waiting for? Start your BFT Journey today!

Services, Machines and Guided Classes

Body Fit
Fit
Workout
Training
Cardio
Functional Training
Personal Training
Functional

BFT Essendon: Opinions

5/5 (21 Opinions)
Megan M 4 months ago

Fantastic experience: Love BFT Essendon! The coaches here are really friendly and always motivating during the sessions

BFT Essendon
BFT Essendon

Cheers for the kind words Megan! We're stoked our coaches’ vibes keep you motivated!

Treena Pearson 6 months ago

Fantastic experience: The most excellent workouts! The trainers are motivating and make sure you get the most out of your workout. Great atmosphere. Highly recommend !

BFT Essendon
BFT Essendon

Big thanks Treena! Pumped to hear you’re loving the vibe and that the team is keeping you motivated.

Kat Hoy 6 months ago

Fantastic experience: I joined BFT on a recommendation from a friend who attends their branch in the Gold Coast. Pretty much instantly fell in love with it. Essendon has such a great community, both the coaches and the other trainees are amazing. Each session ends in a fist bump well done for showing up. I love the BFT style of training, where you train to your heart rate zone, know exactly how much and how long of something you need to do. Additionally if you grab a BFT heart rate monitor, you can connect to the board and be rewarded with either gold, silver or bronze medals if you manage to stay within the right heart rate ranges for the activities measured through their PXI score. Which for me is a major motivation to push through the exhaustion or burn in the back half of a session. I really recommend for any level of fitness as you work to your own pace/heart rate and the coaches are their to talk you through form and other tips and tricks for getting the most out of your session.

BFT Essendon
BFT Essendon

Big thanks Kat! Love hearing that you’re finding motivation with the heart rate training and our awesome community—those fist bumps are the cherry on top!

Heath Burgess 7 months ago

Fantastic experience: Great location, great trainers & great vibes. Highly recommended giving it a try!

BFT Essendon
BFT Essendon

Cheers Heath! So glad you're loving the location and vibes—thanks for spreading the good word!

Sophie Wolff 8 months ago

Fantastic experience: BFT Essendon is such a great gym. The coaches are amazing, they're incredibly knowledgeable and motivating. There's a lot of variety within sessions and such a welcoming group environment. Highly recommend to all.

BFT Essendon
BFT Essendon

Big thanks Sophie! Love that you're enjoying the variety and the awesome vibe our coaches help create!

Anna Wkoon 8 months ago

Fantastic experience: I’ve had a great experience at BFT Essendon! The team is incredibly professional and welcoming. As a new joiner, I really appreciated how helpful and supportive the trainers were — especially Jesse, who’s been fantastic at making sure I feel comfortable and confident in every session. The workouts are challenging but fun, and the positive atmosphere keeps me motivated. Highly recommend for anyone looking to get into a solid fitness routine!

BFT Essendon
BFT Essendon

Appreciate the review Anna! So glad you’re enjoying the energy and Jesse’s support. Pumped to have you with us!

michael kavanagh 9 months ago

Fantastic experience: Great gym with great trainers and lots of variety with the training.

BFT Essendon
BFT Essendon

Thanks Michael! Pumped to hear you're enjoying the vibes and variety with the sessions.

T Shore 9 months ago

Fantastic experience: I started at BFT Essendon a few weeks ago and it was such a smooth and easy transition. The trainers are super helpful and friendly and they create an environment where you not only learn a lot but have fun doing it. I recommend BFT Essendon for anyone who may be nervous (like I was) about starting at a gym like this.

BFT Essendon
BFT Essendon

Thanks for the awesome review! Happy to hear the team made your start smooth and fun— here’s to more great sessions together!

Justine Munno 10 months ago

Fantastic experience: Really fun way to exercise. Lovely group environment. The trainers are really lovely and make you feel comfortable.

BFT Essendon
BFT Essendon

Thanks for sharing your experience, Justine! We're thrilled to hear you enjoyed the positive vibe and our supportive trainers. Looking forward to seeing you back in the studio!

Leighton Dullard 10 months ago

Fantastic experience: Great fitness. Even better morale. Roscoe makes my week.

BFT Essendon
BFT Essendon

Thanks so much, Leighton! We're thrilled to hear you're enjoying your time with us, and we'll be sure to let Roscoe know he's making your week brighter.

Tom McMillan 1 year ago

Fantastic experience: Heaps of space to train, even when the class is full it still feels like you have heaps of room, trainers explain it and show you how to do it properly. I have been to 4 different BFTS and this is definitely the best one

BFT Essendon
BFT Essendon

Thanks for your kind words, Tom! We're thrilled you found our studio spacious and that our trainers have left such a great impression—it's what we strive for at BFT Essendon.

Paloma Cabestany 1 year ago

Fantastic experience: Good trainings and nice atmosphere. I just wished they had more sessions available throughout the day.

BFT Essendon
BFT Essendon

Thanks for the feedback, Paloma! We're glad you enjoy our training and atmosphere, and we'll definitely consider adding more sessions to accommodate everyone's schedule better.

Joanne Caruana 1 year ago

Fantastic experience: Awesome instructors, great programs. Love it!!!

BFT Essendon
BFT Essendon

Thanks so much, Joanne! We're thrilled to hear you're loving the programs and our instructors are making a positive impact on your fitness journey.

Conor Ross 1 year ago

Fantastic experience: The team here is amazing! Great coaching and such a fun environment to workout in

BFT Essendon
BFT Essendon

Thank you, Conor! We're thrilled to hear that you enjoy the coaching and atmosphere at our studio. We look forward to seeing you in your next workout!

Paul Benson 1 year ago

Positive experience: There's a great crew here, and if you're looking for a fair bit of variety to chase off those calories, get in here!

Mike P 2 years ago

Fantastic experience: Big shoutout to the great staff here. Jesse, Boof, Tom, Nick & more. Nothing but welcoming and always happy to help no matter what your level of experience is!

Joseph Eid 2 years ago

Fantastic experience: Bft essendon has highly skilled trainers that real care and is a wonderful community! Thank you so much

Chris Bunney 2 years ago

Fantastic experience: Awesome place with very long 18.5m artificial grass running and sled push track. Very nice shower facilities. Great staff, too - thanks Dan!

Joshua Kennedy 2 years ago

Fantastic experience: Great community, and trainers who will take the time to make sure you know how to do an exercise properly.

Glenn Mcdermott 3 years ago

Fantastic experience: Best session ever

Ky Stanley 6 years ago

Fantastic experience: Awesome community and professional trainers. Love that BFT moved to Moonee Ponds

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BFT Essendon appears in the following listings:

BFT Essendon appears in the following listings:

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