FOTS Strength & Conditioning Gym

Fantastic experience: I love this Gym. Lisa & Bryce are extremely knowledgeable in every area. 24 hr access & you never feel intimidated by others working out. It's like a family. They care not only about your physical health but most importantly, your mental health. Thank you so much guys. You are just what I needed. I'd highly recommend this gym.

Fantastic experience: Next level trainers, support and culture. Love that they really care - I so recommend this place!

Fantastic experience: Absolutely love being in this gym space love the advice I get from all the people that work or go would 100% recommend for people that want to better them selfs

Fantastic experience: Great atmosphere and the staff are great in their knowledge and flexibility, if you ask them to push you, they definitely know how to. I recommend this place for anyone trying to build up their strength, or even just trying to get fit.

Fantastic experience: Great family gym really fun, professional and recommend highly

Fantastic experience: Great people with fantastic knowledge, extremely comfortable place to be in. Absolutely recommend to anyone looking for some quality exercise and guidance.

Fantastic experience: Very patient and understanding to my abilities and needs

Fantastic experience: Without a doubt the best gym I’ve been apart of. Passionate trainers and great facilities. Highly recommend.

Fantastic experience: I love this gym; the trainers really care about you and go above and beyond to help. I am a 60 year old woman that had never been to a gym, so it was with much trepidation I entered this gym for the first time. Two years later I have found I love working out and go four times a week. I started going to this gym because of an injury, I keep going because the staff make me feel comfortable and it is truly my happy place, I highly recommend FOTS Strength and Conditioning Gym.

Fantastic experience: The best all body strength building training with a special personal touch care and guidance from Karl,Lisa and Bryce. Thank you for all you have done helping me build good body strength, confidence and freely giving caring friendship.