Precision Pilates Academy

Fantastic experience: As an ex high-level sports person and large human being, I had always heard of Pilates but was never in the right space to give it a proper go. Post my sporting career, I had my fair share of injuries and body imbalance… the cost of pushing limits. This has been an ongoing battle for the last 15 years. Getting better for a while and then life getting in the way. Having tried yoga, chiro, physio, group training and a range of other training modalities, a friend recommended giving Deb a go and learning from ‘the guru’. From the first day, it was no BS, but you could feel her expertise and genuine care. You just have to trust the process, do your homework and change will begin to happen. The first few sessions feel a little wacky but the body learns to trust itself and you start getting releases all over as everything starts re-aligning. Working with Deb is an experience, she is not a run of the mill Pilates instructor at your local gym that has completed a quick course and follows a programs! You are learning from a raw form Classical Pilates instructor that really knows her stuff, understands the body, energy and when being lazy reminds you why you are there!!! If you are struggling with body aches, imbalances, alignment or just need a good kick up the butt… I highly recommend getting a session or 50 with Deb. Your body doesn’t know what it is missing until you do!

Fantastic experience: I can’t say enough about how much Deb has changed my life. After major thoracic surgery, I spent months feeling debilitated and frustrated. As someone who had always been highly active, it was devastating losing so much mobility and strength. I did multiple rounds of physical therapy and consulted with various "specialists" but nothing ever felt effective. Meeting Deb was truly a turning point. Her holistic, thorough, and compassionate approach is exceptional. She focuses on building a foundation from the ground up, targeting not just recovery, but TRUE sustainable progress and functionality. Thanks to her expertise and guidance I have regained strength, mobility, flexibility, and most importantly a level of confidence in my body I thought I’d never have again. Deb is more than a Pilates instructor — she’s a mentor, a life-changer and the absolute best. I’ll forever be grateful for the impact she has had on my wellbeing!

Fantastic experience: I never thought I’d do Pilates but within the 1st month with Deb’s I learnt how to switch on my glute & abbs and said goodbye to a decade of consistent lower back pain & chiropractor appointments. Muscle moves bones, Debs knows how to get you moving. I’m a believer.

Fantastic experience: Thanks to Deb for the incredible improvements I have achieved in my strength and mobility through her carefully guided and highly skilled Pilates instruction.

Fantastic experience: I can’t speak highly enough of Deb Spencer and the incredible work she does at Precision Pilates. She is truly an expert in her field, with such a keen eye for movement and progression. Her attention to detail and her knowledge make every session feel so tailored and effective. As someone who is by no means an expert in Pilates, I’ve been amazed at how much Deb has helped me move my body more freely and with greater strength. It’s made a noticeable difference not just in how I feel day-to-day, but it has also had a profound impact on my running and other strength training. Deb’s guidance has been transformative for me, and I’m so grateful for her expertise and dedication. If you’re looking for someone who genuinely understands the body and how to help it function at its best, I highly recommend her!

Fantastic experience: I can't say enough about how amazing my Pilates journey has been with Deb. Over the past two years, I've experienced a remarkable transformation in my body. My flexibility has improved dramatically, especially in my shoulders, legs, and back. It's incredible how much more range of motion I have now. But the benefits go beyond flexibility, My core strength has also increased immensely thanks to Deb's expert guidance. Each session is challenging yet rewarding, and I've noticed a significant improvement in my overall posture and balance which has carried over to my surfing Deb is not just an instructor but a mentor who cares about her clients' progress. Her knowledge of the Pilates method is exceptional, and always encouraging and supportive. I highly recommend Deb to anyone looking to enhance their physical and mental well-being through Pilates.

Fantastic experience: If you want to learn Pilates from the best in the business, go see Deb. Her expertise and dedication to her craft are unmatched. Under her guidance, I’ve become more aware of my body than ever before. While Deb is tough and takes no prisoners, she is also deeply committed to ensuring that the Pilates system is adapted to suit your individual needs. Her approach is all about helping you reach your personal goals safely and effectively.

Fantastic experience: I highly recommend Deb. My one on one Pilates session with Deb has changed my life and made me more aware of my body and the importance of it. I can’t thank you enough Deb for helping me overcome a serious injury that I never thought I would get through. Exercise has always been a huge part of my life but precision Pilates is something else. It’s not just about smashing your body in a hit class and causing stress to your body through pain and exhaustion. It’s about listening to your body to achieve better results for overall health and wellbeing. Deb knows the biomechanics of the body inside and out and this is why hands down she is one of the best Pilates instructor in Australia and makes achieving your goals attainable. THIS IS REAL PILATES!! Laura x

Fantastic experience: After 15+ years in the fitness industry studying & working as an allied health professional, Deb is hands down the best Pilates instructor I have ever worked with. Her attention to detail makes the workouts more challenging and more beneficial than I ever expected. I didn’t realised how inflexible my spine actually was until Debs got it moving again! I've seen amazing results after 6 weeks of reformer and mat work. Plus she’s pretty funny.

Fantastic experience: I’ve been taking Pilates classes with Deborah for the past 10 years and I can’t recommend her enough. She’s a true expert in authentic Pilates technique and her classes have been instrumental in keeping me strong and flexible as I get older. Deborah has a deep understanding of the body and knows how to tailor exercises to each individual’s needs and limitations. Over the years she has helped me navigate the natural changes that come with ageing, keeping my body feeling great and preventing injuries. Her classes are challenging but always achievable and she has a fantastic way of motivating me to push myself while maintaining proper form. Plus she makes the whole experience enjoyable. Her classes are positive and supportive. A real pleasure to attend.

Fantastic experience: Deb is amazing and knowledgeable , pilates like I have never done before. Focusing on instabilities within your body to build a stronger body. She really cares. You really need to try it to understand the difference, Deb is easy to talk to and always makes it fun☺️

Fantastic experience: Deb is a legend she got my tush working overtime and I now have a seat that I never thought was possible in life.

Fantastic experience: Deb has been instrumental in releasing the sciatic pain in my leg. The bi product of working with her on my flexibility & core strength, is it’s taken my training in the gym to another level. I can’t recommend working with Deb enough. She’s completely opened my eyes & changed the way I think about training & how important it is to be & stay flexible.

Fantastic experience: Deb is an absolutely incredible Pilates master! I have been working with her for 2 years now, & in that time she has literally put my body back to how it should be. I am no longer in pain with my back, neck & hips. I have strength in my body now to hold itself correctly, & I am comfortable! I love my sessions with Deb, there are always new challenges & she works with what my body actually needs on the day. We also have lots of laughs when we are working! Thanks Deb for everything that you have done for me, you are amazing! ❤️

Fantastic experience: If you're looking for an outstanding Pilates instructor, Deb is the one! Her expertise and passion for Pilates are evident in every session, making each class both highly effective and enjoyable. Deb’s teaching style is incredibly supportive and motivating. She ensures that everyone, regardless of skill level, feels comfortable and challenged. Her clear instructions and personalized adjustments help you get the most out of each movement. Every class with Deb is a joy, leaving you feeling stronger, more flexible, and truly invigorated. I can't recommend her highly enough!

Fantastic experience: If you’re looking for a truly personalised Pilates experience this is the place. Debs is clearly passionate about delivering the original method of Pilates. My sessions with her have taken me to the next level of strength and I’m feeling flexibility like never before. As much as the equipment looks intimidating, at times it’s quite extraordinary the exercises she takes me through.

Fantastic experience: Debs has transformed my way of thinking about fitness and I am excited to come to every class and keep learning and refining my Pilates and my thinking. I would recommend Precision Pilates to anyone who is feeling stuck or if old ways of doing exercise are not getting you the results you want.