Minds-Fit

Fantastic experience: Highly recommend Fabiola to anyone looking to up their gym game! Fab is so knowledgeable, she listens to you and meets you where you're at, she's always up for a laugh, answers any questions or concerns you have and she's your biggest cheer girl/supporter when you're on those last few reps you're not sure you can pull off- until you do thanks to Fab cheering for you telling you 'YOU CAN DO IT!' Prepare to be challenged in the best kind of way, you will finish a session filled with feelings of satisfaction and accomplishment. She is the very BEST!

Fantastic experience: Fabiola is a fabulous personal trainer! She is so wise and extremely motivating. She not only works on my physical state but the mental barriers that might be impacting my goals being reached. I'm seeing fabulous results and changes to my body. She takes an interest in my diet and my lifestyle. I love the energy of our workouts. She pushes me outside of my comfort zone but also listens to me. I've learnt so much about my body, my nutrition and more. She also helped me through a very challenging time in my life and provided me with such wise advice which I'll forever be gratful for. I'm excited to see what else I'll achieve working alongside her in the future.

Fantastic experience: So happy I met Fabiola, she always pushes me and makes sure my technique is perfect. I definitely feel more confident in the gym and look forward to working out! Thank you Fabiola

Fantastic experience: Fabiola is EVERYTHING. Hands down the best PT I've ever worked with. She shows up, does the work, and is a true example of what it means to live a strong, positive, healthy, and balanced life. She knows exactly how to push you past your comfort zone in the best way. In just a 30 minute session, she gets more out of me than I could ever do on my own in 1 hour or with any fitness app. The results I’ve seen in such a short time are no joke! If you want serious progress without wasting hours at the gym, Fabiola’s YOUR GIRL.

Fantastic experience: Fabiola is amazing and so supportive. Her knowledge of mind, body and nutrition is excellent. Loving the experience of working with her and sure that you will too.

Fantastic experience: Honestly I cannot express how grateful I am to have met Fabiola. She has taught me a lot about overcoming the limitations of my mind and training with her has healed my body and given me the motivation and confidence to chase my dreams. Thank you Fabiola.

Fantastic experience: Fab is very good at encouraging me to do my best. She corrects me and trains me well with the techniques so I don't injure myself in the process. She is very personable, very skilled and she brings the best in me.

Fantastic experience: Fabiola is a super passionate PT whose enthusiasm for life is far superior to many. Fabiola is very warm, friendly, approachable, knowledgeable and hard working. She won't waste your time and will expect you to put in the work if you want the results. Her enthusiasm is definitely contagious. Fabi understands the body well, having had so much life experience in the industry and tailors workouts to the client's abilities. Fabi is a great encourager and facilitator. She will always modify or change a routine/workout if it isn't serving the right purpose. Everyone needs a "Fabiola" in his/her lives, someone who has your back to spur you on to succeed. i especially love the hugs and the genuine care.<3

Fantastic experience: I can not begin to express what the Fabulous Fabiola has done for me. In a short 3 months I have gone from someone that could barely to a squat into a sitting position to doing a full set of squats with my backside touching the floor, while balancing a 50kg barbell across my shoulders. I am also free bench pressing 50kgs and deadlifting 102kgs. Plus alot of the old aches and pains are disappearing as well. And at almost 57 years of age I am no spring chicken. Cant wait to see where I will be in another 6 months Fabiola is so understanding and so encouraging as well. And it's not just the physical strength that she develops, it is also the mental strength that is improving as well

Fantastic experience: Fabiola is a fantastic personal trainer! I learnt so much from her. She understood my goals and worked hard with me to achieve them! I highly recommend Fabiola!

Fantastic experience: The best personal trainer I have ever had . She corrected all my techniques so I could achieve the best results

Fantastic experience: I just had my first fitness session with Fabiola. She was amazing, Fabiola assisted me to see for myself that I'm capable of doing more than I had in my mind. I'm now excited to care more for my body and well-being. I'm looking forward to my next appointment. Thank you Fabiola

Fantastic experience: Fabiola is an amazing personal trainer I have . She is professional, disciplined. She has a lot of competences and skills , it is someone you can trust and follow her advices the eyes closed. I recommend everyone who wants to look after his body, well being, health to work with fabi

Fantastic experience: Fabiola is absolutely amazing. I have been seeing her for 2 years now and she has transformed my life. Guiding me so professionally to optiimal fitness and wellbeing. As a practicing Physiotherapist/Myotherapist, I have referred patients to her and they have raved equally about her services. She would be the best personal trainer I have worked professionally with. As a person...a Heart of GOLD. Thank you so much Fabiola. Shane.

Fantastic experience: Thank you Fabi for your coaching it is amazing. With you, I am going out of my comfort zone and it is really making a huge difference to my health, body and happiness. Thank you very much for all of your advice work and knowledge. I definitely recommend you .

Fantastic experience: Minds fit avec l'aide de fabi ma aide à renforcer mon corps non seulement avec un coaching personnalisé et adapté mais également avec une programmation nutritionnelle complète. Mon mari et moi avons atteint nos objectifs en quelques semaines et avons pu conservé les résultats en continuant d'appliquer les conseils de Fabi. Nous recommendons à 100%

Fantastic experience: Fabiola was the best personal trainer I have had. If you have a goal in mind, nothing is impossible with her, believe me. My confidence was boosted and I learned how strong my body was. She will push you but in a positive way! I cannot recommend more highly. If you’re looking to reach goals, push and learn about yourself, Fabiola is the best.

Fantastic experience: A year ago I started exercising with Fabiola as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know Fabiola I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed to start this program. Her infectious optimism make exercise fun. Fabi works hard to tailor her program to the client’s level, assists in setting realizable goals and when met makes getting to the next level achievable.