Matt Rayner Exercise Physiology, Exercise Physiologist, Sunshine Coast

Fantastic experience: Been seeing Matt to assist with shoulder rehab, weight loss and a return to exercise. Matt provides just the right amount of expertise/excercise without overloading you with more than you can take on. Has high level of knowledge to progressively assist with improvement.

Fantastic experience: I can’t speak highly enough of Matt. My GP and sports physiologist had suggested that exercise physiology would be beneficial for a couple of injuries which restricted my movement and caused pain. In particular I could not walk or climb stairs without pain. On my first visit Matt took the time to talk with me at length plus looking over the many pages of documentation from my GP, X-ray reports, my physiotherapist and sports physician. My range of movement was assessed and an exercise program to suit was given. I was able to contact Matt between one appointment and the next if I had any problems and Matt would message back with helpful hints or modification. Within a short period I was walking without pain and gradually was able to climb stairs with no problem! I only regret not going to Matt sooner rather than succumbing to cortisone injections and the like. I highly recommend Matt not only for his expertise but he’s just such a great guy -friendly and caring.

Fantastic experience: Post injury, Matt has designed, monitored and helped me develop my own home exercise program. My confidence, ability and progress has significantly improved and the scientific measurements taken pre and post session at appropriate intervals have reinforced my commitment and motivation. Thanks Matt you are an excellent professional.

Fantastic experience: After a car accident that caused injuries to my legs, pelvis, back and head, I struggled with issues like balance and sitting, and I was unable to surf without pain. A few months ago, I visited Matt. He took a thorough history of my injuries, then assessed my capabilities on pressure plates with basic movements to determine what I could safely do. He then designed an exercise program for me. I'm back to surfing without pain and feeling like myself for the first time in years. Matt is easy-going and great to work with. The exercises require minimal effort, and I noticed results within the first week. Every two weeks, we adjusted the exercises to build on my progress. I'm happy to recommend Matt for his knowledge, the results he achieved, and his approachability.

Fantastic experience: Highly recommended - Matt is amazing and has been a huge help rebuilding my lower body strength and stability.

Fantastic experience: Matt has addressed muscle imbalances that had not previously been addressed and allowed me to get back to sport from a complex injury. Highly recommend.

Fantastic experience: Matt is the best! EP has changed my life it’s been a blessing! Bring the pain Mr Paynor!! It’s worth the effort! Highly recommend Matt to anyone looking to improve their fitness, strength, health and overall well being! David Madden DJ Mr Sparkle Mr Sparkle Entertainment Caloundra

Fantastic experience: I have been a client of Matt’s now for almost 2 years. I have a complex medical history with strength, mobility and pain issues in multiple areas of my body. Matt’s knowledge and ability to tailor exercise regimes to my ability is outstanding. The results I have achieved are beyond my expectations. My mobility and strength has improved globally, and my pain has disappeared. I am able to do things I have not been able to do for 15 or more years. His nature is gentle and encouraging, with a great sense of humour. The gym space is well equipped and private. I would recommend Matt to anyone seeking to improve their strength and mobility.

Fantastic experience: Matt has been renovating my body parts for the last 5 years. I’m a regular visitor to his workout studio in caloundra. Matt has a fantastic ability to keep each workout interesting, challenging and adapt each work out, on the fly, to improve my mobility and strength. His knowledge and enthusiasm is what keeps me and my partner coming back for more. Thanks Matt.

Positive experience: Matt takes the time to understand your situation and tailors a practical program to suit

Fantastic experience: I started to go to Matt seven months ago due to a painful hip. He was able to give me exercises that strengthened not just my hip but also the rest of me. Matt’s varied exercise approach for strength as well as cardio has really improved my fitness as well. I’m now more agile and walking 10k or more a day.

Fantastic experience: Matt is fantastic! Very easy going nature, highly experienced, listens to his clients & provides an excellent training program for both in the sessions & to do at home in between sessions. Matt has great communication & shows genuine care & concern! He has helped me through some difficult surgeries & provides great advice. He has great equipment & always displays a extremely clean and friendly workspace with great hygiene practices together with a welcoming environment. I would highly recommend Matt to anyone needing assistance for whatever reason. It’s great having someone like Matt to help and guide me through my long term recovery and goals!

Fantastic experience: I have been seeing Matt weekly for the last 12 months, for ongoing shoulder and arm injuries, and couldn't recommend more! I have doubled my grip strength, and the shoulder mobility I have regained is excellent. Knowledgeable, friendly with great facilities! Again couldn't recommend more!!

Fantastic experience: Matt has helped me gain strength/stability and reduced my pain post bilateral hip surgeries. My quality of life has improved immensely! Highly recommend .

Fantastic experience: Professional, knowledgeable and very caring towards his clients