Unit VIII Strength and Fitness

Fantastic experience: Best gym in the southwest region. Classes are very approachable and every movement is scalable to something that suits the individual.

Fantastic experience: Good equipment .. spacious .. and quiet.

Fantastic experience: I love training at Unit VIII. The coaches and community make it an inspiring, challenging, fun and caring environment to train.

Fantastic experience: Quick one before the review- if you are wanting to drop in outside of classes, speak to unit viii to avoid turning up and no-one being there. Was my mistake for assuming someone would be there and they are very accomodating but prior comms will almost certainly avoid this! Excellent facility, small but got all the equipment for CrossFit minus erg bike (plenty of assault bikes though) but that’s not a big deal at all. Small area/platform for training weightlifting which was great and I was well accommodated even during a class. I observed a class whilst training and it looked like it would be good fun. Shout out to Nina for taking the time out of her day to open up the gym so I could train at a more convenient time for me. Next time I am down south/Dunners, will 100% be visiting again. Keep it up Unit VIII :)

Fantastic experience: Hands down the cleanest place ever must have the best cleaner Elsey Campbell good cleaning should get a raise.

Fantastic experience: From what I've seen the team is committed to form, learning and understanding your goals. About doing things right and producing results. This isn't a Jetts type gym, this is above and beyond that

Fantastic experience: First time joining a gym like Unit VIII and I have to say, what an experience it has been! From the work outs, to the amazing coaches and members! The coaches are always so upbeat, motivating, knowledgeable and encouraging. The community they have built at the gym is incredible, and it is such a joy working out here. Always have been a shy person when it comes to working out with other people but the vibes from Unit VIII is just something else! Joining Unit VIII was the best decision I've made. Definitely recommend and encourage everyone to try it out, you won’t be disappointed. Thank you

Fantastic experience: This place has the best coaches. Trainers and the space is quite comfortable

Fantastic experience: As a chick who lives an outdoors life and always wonders why people are pumping iron in the muscle gym when they could be swimming at the beach, it's daunting to walk through the doors and see weights and bars. But joining Unit VIII is the best thing I've done in 2020. Instead of being ignored in the back of a class and embarrassed about not understanding all the jargon and what equipment to use, Adam, Gen & Nina have been hands on, personal, funny and ridiculously encouraging. Probably not aiming to win World's Strongest Woman status anytime in this life, but already feeling more capable, more energised, more empowered and best of all, fitter in the surf! Thanks legends :-D

Fantastic experience: If your in the southwest looking for a great space to train, Unit VIII is the place to be. The trainers are knowledgeable, helpful and friendly, and the space is AWESOME! Highly recommend these guys!

Fantastic experience: Amazing coaches, really approachable and welcoming for all levels of fitness