Information about F45 Training Eltham

5/38 Bridge St
3095, Eltham
+61433629151
F45 is the most innovative, challenging and systemised team training workout in the world and the results are unquestionable. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as “Functional” and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members’ growth and progress.

Services, Machines and Guided Classes

Workout
Training
Tea
Functional Training
Functional
Jump
Rowing

F45 Training Eltham: Opinions

5/5 (9 Opinions)
Emily Faulkner 3 years ago

Fantastic experience: I recently attended a couple of classes at Eltham F45 while I was visiting the area and wish I could have stayed longer! What an awesome community they have got going here and the trainers are very attentive and welcoming. I’ll definitely be back next time I’m near Eltham! Can’t recommend them enough - thanks for having me guys!

Brad Sampson 3 years ago

Fantastic experience: Thank you so much Brad and the team at F45 Eltham. Always motivating, energetic and passionate, but probably most importantly listen to you and understand you as an individual which is unique in this type of setting. Highly recommend this place for anyone who wants to train and make themselves better physically and mentally!

Mo Breis 4 years ago

Fantastic experience: Best fitness studio I have ever been part of! Amazing sense of community and fantastic trainers!!

Hadleigh Salisbury 5 years ago

Fantastic experience: Great way to start everyday

Rachael Sarah 5 years ago

Fantastic experience: Amazing place with great trainers!

Phil Watson 6 years ago

Fantastic experience: Great programme and amazing staff.

Rosalia Mirenzi 7 years ago

Fantastic experience: Best group fitness I have done in years. Brad, Nick and the crew are great, creating a fun realxed atmoshepre and always taking the time to help during training when needed. Well done.

Isaac Sirianni 8 years ago

Fantastic experience: 10/10

Kyle Shepard 8 years ago

Fantastic experience: Fantastic place, the guys here are friendly and professional. Great atmosphere to work out in, check it out!

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F45 Training Eltham appears in the following listings:

F45 Training Eltham appears in the following listings:

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