THE PACIFIC FITNESS AND PILATES
Information about THE PACIFIC FITNESS AND PILATES
2111, Gladesville
Opening hours
- sunday: (closed)
- monday: 5:30-18h
- tuesday: 5:30-18h
- wednesday: 5:30-18h
- thursday: 5:30-18h
- friday: 5:30-18h
- saturday: 7h-9h
Welcome to THE PACIFIC FITNESS AND PILATES, your go-to fitness destination located in the heart of Gladesville. Our gym is dedicated to promoting a holistic approach to health and wellness, emphasizing the transformative benefits of training across various disciplines. Here at THE PACIFIC, we believe in leaving our clients hot, sweaty, and most importantly, feeling like the best version of themselves.
What truly sets us apart is our vibrant community. We are not just a gym; we are a hub for like-minded individuals who come together to share energy, motivation, and support. Our motto is ‘Good Energy Only’, and we strive to create an uplifting environment where everyone can thrive.
We offer a variety of sessions tailored to meet the diverse needs of our members:
- Reformer Pilates Sessions: Small group classes with up to 8 participants, focusing on strength and flexibility.
- Gym Sessions: Engage in dynamic workouts with a maximum of 15 participants, ensuring a personalized approach.
- Mixed Sessions: Combine the best of both worlds with our Gym + Pilates sessions, accommodating up to 16 attendees.
- Personal Training Sessions: Experience one-on-one or two-on-one training for a more focused workout.
Our offerings also include strength training and functional fitness programs, all designed to cater to various fitness goals. Whether you’re just starting or looking to advance your skills, our team of professional coaches is here to guide you.
Join us to unlock your potential with a FREE trial: experience three sessions for just $30 and discover why hundreds of Gladesville residents trust and love THE PACIFIC FITNESS AND PILATES.
Conveniently located near Bunnings on College Street, we strive to make getting fit easy and accessible for everyone. Reach out today to learn more about our membership options, class schedules, and additional services. Your journey to better health starts here!
Our comment from FitFit Australia about THE PACIFIC FITNESS AND PILATES:
Welcome to The Pacific Fitness and Pilates, a premier gym located in Gladesville, Australia. Our center is renowned for its supportive and friendly atmosphere, making it an ideal choice for fitness enthusiasts of all levels. Here are some highlights based on user reviews:
- The staff is incredibly helpful and welcoming, ensuring you have everything you need for a great workout experience.
- Our community, expertly nurtured by Lucy, enhances every visit, fostering friendships and motivation among members.
- Coaches are knowledgeable and energetic, providing clear explanations of exercises to ensure safety and effectiveness.
- A diverse range of classes, including Reformer Pilates and various gym sessions, cater to different fitness goals and abilities, ensuring a well-rounded experience.
- Regular attendees have noted significant improvements in their fitness levels, thanks to the creative and engaging class formats.
- Our environment is clean, fresh, and designed to make fitness enjoyable and fulfilling, even post-injury or after significant life changes.
While most feedback is overwhelmingly positive, some users have expressed desires for more varied class times. Nevertheless, the overall sentiment remains that The Pacific Fitness and Pilates is an exceptional place to achieve your fitness goals while being surrounded by an encouraging community. We highly recommend you come and experience it for yourself!
Services, Machines and Guided Classes
THE PACIFIC FITNESS AND PILATES: Opinions
Fantastic experience: Awesome staff very helpful with everything you need. Highly recommend
Fantastic experience: Most amazing gym. Lucy has created such a great community and all the coaches are so kind and knowledgeable. I enjoy coming to the gym and the Pilates is amazing no other studios compare!
Fantastic experience: i’m a pilates girl and had never stepped foot in a gym or picked up weights before, but trinity is awesome! she’s so supportive and patient. the pacific is such a great gym for a variety of training, so glad i found it!
Fantastic experience: My favourite place to do reformer pilates. Such a great, welcoming environment with awesome coaches. I’ve been attending for several years now and have just returned again 2 months postpartum. I can’t recommend it highly enough!
Fantastic experience: I love the classes and the coaches are really helpful in ensuring everyone is doing the exercise correctly.
Fantastic experience: Such a great well-rounded gym! The whole team are so lovely and welcoming. I’ve been doing Bridget’s pilates classes for 6 months or so now and have noticed such a big change in my fitness :)
Fantastic experience: Loved it! Well paced and very beginner friendly. Can't wait to go back.
Fantastic experience: I started at this gym 6 weeks postpartum, beginning with the Reformer Pilates classes, and I honestly couldn’t be more grateful. The supportive environment made it the perfect way to ease back into movement after having a baby. As I got stronger, I gradually began attending the gym classes too, and the transition was great. The trainers are knowledgeable and welcoming. It’s become a space I genuinely look forward to coming to, it's made such a positive difference in my postpartum journey. Highly recommend!
Fantastic experience: Great gym, lots of classes to choose from. Very friendly and encouraging. Highly recommended.
Fantastic experience: Sylvie was great as always. I love her way of teaching and her professionalism. I would be really happy if there was also a class on Friday around 4-5 pm
Fantastic experience: The coach explains each movement very clearly, enabling you to gain maximum benefit from each exercise safely.
Fantastic experience: It is a great way to start the day, the friendly staff make exercising a fun experience
Fantastic experience: Olivia is a fantastic teacher. She explains and demonstrates how to do the exercises correctly and reminds us to breath. Always enjoy her class.
Fantastic experience: All the coaches at The Pacific are encouraging and energetic. Variety of classes allow you to choose exactly what suits you.
Fantastic experience: Mon is fabulous yoga instructor. She layers the poses so as everyone is challenged by doesn’t feel pressured. Loving the new plant & candle & soft lighting to the space. I leave the yoga feeling energised & exhausted at the same time but in a positive way.
Fantastic experience: Highly recommend this gym, good atmosphere, lot’s of classes to choose from and very good community support.
Fantastic experience: Love Mon’s yoga classes, such a great way to reset after a long week.
Fantastic experience: I love my Saturday morning yoga classes with Mon from Pacific gym. It’s a beautiful way to start the weekend Thank you, Lucy, Trinity and Mon for the support and encouragement, you make working out fun!
Fantastic experience: The team at the pacific are amazing. All the coaches bring such a great energy to the classes and it is such a great environment for a work out. By far the best gym I’ve been a part of. I look forward to each class and get pushed each session to get better. The community Lucy had created is amazing. Everyone is always ready for some friendly competition to push the limits or full of support to reach goals! Love this gym
Fantastic experience: Reformer Pilates at The Pacific is always an enjoyable and pushes you. Today’s instructor was fantastic Pilates which included small precise movements, no jumping, no stress on the joints and lots of breathing and concentration targeting muscle groups. I can highly recommend reformer pilates at The Pacific.
Fantastic experience: Lucy is knowledgeable and friendly. She delivers a well rounded class
Fantastic experience: Lucy and team run a great setup. Variety of classes all well instructed with a focus on form rather than performing as many reps as you can. Always changing and challenging!
Fantastic experience: I love the vibe, I love the classes. Everyone is so friendly! I feel amazing after every session. Thank you to all the team for being fantastic! It's the best shape I've been in since forever. I recommended The Pacific to everyone!❤️
Fantastic experience: Lucy is an amazing and well experienced pilates trainer. She is very friendly, always makes me feel comfortable during the session, and encourages me when training gets tough! I highly recommend her. Wishing Lucy a big thank you
Fantastic experience: By far my favourite gym I’ve ever been to. Lucy has built an awesome community and the trainers are all amazing (highly experienced, great energy and really supportive). I have gone from ZERO confidence at the gym, to looking forward to each session. Highly recommend!!!
Fantastic experience: Great sweat class! The variety of exercises helps to focus and work harder. Coach was informative and helpful.
Fantastic experience: The session are always great! The perfect amount of pushing/ challenging blended with encouragement!
Fantastic experience: My first reformer Pilates class Very nervous especially coming back from an injury Olivia offered me some modifications which were on point Great instructor Highly recommend Thank you Olivia for making me feel so welcome
Fantastic experience: As always, Ty was fantastic in yesterday’s session. His energy and enthusiasm is contagious. He always makes sure to check on you individually and provide personal feedback on technique and form. As someone who is currently struggling with a shoulder and knee injury, he was also able to adapt a large part of the session for me on the spot, to ensure I could manage those issues and still get a full workout in. He’s a joy to train with!
Fantastic experience: Awesome gym with lots on offer. The facility is always clean and fresh. I love the training offered here at The Pacific. Thanks to Lucy and the team for providing a welcoming & friendly atmosphere.
Fantastic experience: Love the team, love the training.
Fantastic experience: Amazing, Lucy has truly built a great gym with amazing staff and members. Specialy shout out to Ty! Really love Pilates and Strength classes here and the community events.
Fantastic experience: This is the best Gym and Pilates experience in Sydney hands down! Lucy has built a beautiful community of great coaches and keen members which make this space so enjoyable to come into. The gym programming is thoughtfully designed and leaves you totally spent but satisfied. I love the different Pilates classes, there is something new to learn every day. The Saturday mix of Pilates and gym is the best! Facilities are clean and fresh, vibes are high, couldn’t recommend it enough! The Pacific has won me over
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