S1 Training Mill Park

Fantastic experience: if you can’t push yourself or motivate yourself at the gym then S1 Training is the perfect place. It’s a comfortable environment and they really help motivate and get the most out of your training. Such fun and kinda trainers make it better too

Fantastic experience: This gym is amazing! The atmosphere is always vibrant and i am always enjoying the classes here at s1 training mill park . The trainers are always supportive and eager to assist each individual with their own needs and fitness goals. I highly recommend training here, you will not regret it ! Super grateful to have found such a supportive and fantastic gym.

Fantastic experience: Best place to be with even better trainers!

Fantastic experience: S1 has given me the motivation that I really needed. Tim is extremely knowledgeable, understands and corrects form to make sure you're getting the maximum results from your workout. Each week I'm feeling stronger and more confident. During the 45 minute sessions, you are not only challenged but also having fun. Highly recommend S1 and Tim for your fitness goals.

Fantastic experience: Such a great atmosphere and the diversity of each session is great. The trainers are awesome and adapt the exercises to suit your abilities but also challenge you too. Would highly recommend to anyone wanting to reach some fitness goals!

Fantastic experience: Great new and clean equipment along with welcoming trainers. I think S1 is a great place that helps at all levels of fitness and strength and would 100% recommend it

Fantastic experience: I was looking for a new training place around me and beyond thrilled I came across S1 Training Millpark. Tim our trainer is filled with copious amount of knowledge, is understanding and patient and I get a-lot of the session. Tim has helped me with my technique, form and engagement. I really believe this will bring the results I need. Highly recommend.

Fantastic experience: Joined this gym about a month ago and can’t fault it! Shout out to Tim, such an amazing trainer. Gym focuses on improving technique as well as pushing your abilities, building skill and strength. Highly recommend!

Fantastic experience: Love the sessions and trainer Jacqui is just awesome! The program is all about a whole body workout and that’s how you feel when you walk out. Love it!

Fantastic experience: Love going to S1 Training because it's complete program of both strength and cardio. Fitness. coach and instructor, Tim makes sure I am in good form and control with every exercise. Moving from 10 very different exercises on and off allows me to complete my 45min session with variety and keeps my mind curious on what is next. There is no chance of any boring exercise routine at S1 only a good challenge that feels like pleasure and makes you come back the next day.

Fantastic experience: I am loving S1 Mill Park so far! Everyone is so friendly and motivating, I never thought I would enjoy going to a workout class. Tim is a fantastic trainer, he really knows his stuff, especially when I mentioned that I get a sore back, he will modify the workouts to suit your needs. Can not recommend enough!! Thanks Tim & team

Fantastic experience: After having my first child I needed some motivation to get back into the gym. S1 has been the best group fitness class gym I have been too!! The classes make up a great mixture of exercise ms that work different muscles through the week meaning you can attend more than 4 across the week and not feel completely burnt out and it’s sustainable. Tim the trainer pushes you but also really supports you with your technique and individualises exercises when needed. They have a wide range of class times (morning/evening), which is awesome for me as a mum who also works full time. Lastly the fellow members are so nice, welcoming and I have made some great friends here. If your thinking about joining, you won’t regret it!!

Fantastic experience: I began at S1 to restart my fitness journey, after having 3 kids and regaining a lot of weight during isolation, with the intention of feeling more confident within myself and an aim to build my strength. Throughout this time working alongside trainer Tim, has been an amazing experience. His knowledge and ability to assess my skill and push me to new limits has renewed my fitness journey. What I love most about S1 is the flexibility of strength sessions against cardio based sessions, eminating their moto of "the world's most balanced workout". S1 is more than just group training, it's filled with laughter, drive and excitement!