Information about MetaStrength Sports Performance

Unit 13/74 Mileham St
2756, Sydney
+61417541981

Opening hours

  • sunday: (closed)
  • monday: 5h-19h
  • tuesday: 5h-19h
  • wednesday: 5h-19h
  • thursday: 5h-19h
  • friday: 5h-18h
  • saturday: 7h-10h
We have created a new standard of athletic development in Western Sydney. Our approach to coaching is simple: we coach the Athlete first. We prioritise developing a personal connection and building quality relationships with our athletes. We want our athletes to be invested in us as much as we are in them. Athletes are confidence based performers, when confidence is high their performance high. MetaStrength is not just a training system, we are a support system, a belief system and a breeding ground for confidence and success. We believe you can't outwork a happy athlete! Our services include semi-private and private Strength & Conditioning, Speed & Agility, Sports Rehabilitation and Rugby League Skills Training.

Services, Machines and Guided Classes

Training
Ski

MetaStrength Sports Performance: Opinions

5/5 (10 Opinions)
A P 5 months ago

Fantastic experience: Luke don’t do soft coaching, that’s what we love about him and his team! He says it how it is and also cares about each person that walks through his door! Before my son joined, he was the worst!! My son’s team mates, friends, coaches & family members have seen a huge improvement , bonus was from chubby to fit and getting mentorship workshops which is amazing for athletes! My boy has improved drastically just by training under Meta Strength for 6 months. Danielle & Luke are the best people if you want your athlete child to go far and to reach those big goals. Meta strength is 100% it. Thank you guys, locking in Jacob sign day ✍ God is good

Kelly ballard 1 year ago

Fantastic experience: My son had a wonderful time & thoroughly enjoyed learning some new skills. Thank you.

MetaStrength Sports Performance
MetaStrength Sports Performance

Thank you for the kind words, Kelly! We're delighted to hear that your son had a great time with us and learned many new skills. We commit to continue offering valuable learning experiences.

Northend Boxing Club 1 year ago

Fantastic experience: Provided excellent coaching and taught amazing techniques for both attack and defence. Definitely recommend this program for people that are looking to become athletes. -Maddox Snape

MetaStrength Sports Performance
MetaStrength Sports Performance

Thank you for your strong recommendation, Maddox! We're pleased to know that you found our coaching and techniques to be of high value. Our team looks forward to continuing to support you in your athletic journey.

Brigitta Galea 2 years ago

Fantastic experience: Luke and his team work really well with all the kids. Constantly overseeing their daily workouts and long term goals with only their best interest in mind. My teenage daughter can lack confidence and has loved going without feeling judged or uncomfortable.

MetaStrength Sports Performance
MetaStrength Sports Performance

Thank you so much Brigitta! We appreciate your kind words

Real Skippy 2 years ago

Fantastic experience: I have learned a lot and and I think that it’s helping me alot I enjoy my time At meta strength hope to keep enjoying my time at meta strength as it’s been a great learning Curve

Harry Tolar 2 years ago

Fantastic experience: Training with Luke helps me get stronger and faster. He also guides me in becoming a better athlete and helps me be better at home and school. Harry Tolar

Manauea Mehau 3 years ago

Fantastic experience: If you are an up and comer or just want to be the best you in whatever sport you do or you might already at top level and want to stay there… Then I would 1000% recommend you go in and see Luke, the head coach at MSP. Luke has helped be the best version of myself and given me tools that I wished I had when I first started my journey as an athlete. It’s a real family environment and the banter is great I absolutely loved my time at MSP…

MetaStrength Sports Performance
MetaStrength Sports Performance

Thank you so much for your review! We appreciate it!

Ann Jansen 3 years ago

Fantastic experience: Awesome facility.. The best in the business. If you’re looking for a gym to cater in all aspects of your training & development, this is the place for you.. Luke & his team personally create individual programs to suit each member.. give it a try you won’t regret it ..

MetaStrength Sports Performance
MetaStrength Sports Performance

Thank you so much for your review! We appreciate your kind words

Karl Goodman 3 years ago

Fantastic experience: The team at MetaStrength are who we trust and refer athletes to in Western Sydney. Luke’s incredible connection with his athletes and extensive skillset make him perfect for helping athletes succeed. - Karl Goodman, Founder of Athletes Authority.

Parnesh Chand 3 years ago

Fantastic experience: Highly recommend. The fitness is tailored to suit your sport but the fitness drills are on next level. Kids will definitely sleep well tonight. We attended a tailored defence tree tackle and fitness session.

MetaStrength Sports Performance
MetaStrength Sports Performance

Thank you so much for your review!

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