BFT Freshwater

Fantastic experience: Live the whole concept, from the group gym classes with the individual coaching to the progressive schedules and the community

Fantastic experience: With the number of gyms around, BFT Freshie makes sure there's will be your pick! Be it the personalized greeting from the staff at the front door every class, the killer progressions of the weekly programs, or the banter with the group for motivation, you will want to keep coming back! Whether your a newbie, or a veteran, with the correct form & guidance, the team ensure you work for you, & push you to your best, in every class. A place to train for all & certainly one to pick above the rest. Thanks BFT, what a vibe!

Fantastic experience: Best gym ever!

Fantastic experience: Really love training at BFT Freshwater. The workouts are challenging but super accessible no matter your fitness level, and the coaches are great at helping you get the most out of it. Best part is the community vibe – friendly, low-key, and not at all intimidating. Makes it so much easier to show up!

Fantastic experience: Absolutely love training at BFT! The workouts are always challenging but fun, with a great mix of strength, cardio, and endurance. The coaches are super knowledgeable, supportive, and bring the best energy to every session. I always leave feeling stronger, clearer, and in a better mood. The community vibe is amazing too. Such a welcoming and motivating environment. Highly recommend

Fantastic experience: BFT Freshie is a great addition to the community. It truly is a locals gym - it is impossible not to walk around the area without seeing at least 3 people that you know from a class, which brings such a great community feel. The trainers are currently fantastic - Dave has been a great addition to the team, bringing knowledge and a balance of knowing when to push and when to be friendly and humorous. This is a fantastic program if you are new to training also - if you are starting with weights for the first time, it takes the guesswork out of your programming so you can focus on technique and learning form. A wide variety of classes and programming tends to keep things engaging for a long while also, and I always loved having the Evolt scanner in house for quarterly check ins on body composition as I don’t look at the scale at home.

Fantastic experience: BFT Harbord offers challenging, varied workouts in a supportive and motivating environment. The team is professional, the space is clean, and the community vibe is awesome. Highly recommend!

Fantastic experience: Absolutely wonderful staff; all so friendly, supportive, and knowledgable. The facilities and equipment here are also first class making the training sessions rewarding and fun.

Fantastic experience: From the moment I walked in, I felt completely welcomed. The atmosphere is warm and inclusive, and the people—both staff and members—are genuinely friendly and supportive. The trainers are not only experienced but also approachable, always ready to offer guidance and encouragement. Whether you're just starting out or have been training for years, this gym makes you feel like you belong. Highly recommend to anyone looking for a positive and motivating fitness environment!

Fantastic experience: Absolutely awesome gym….great coach’s, community focus, modern, clean fresh and friendly…get amongst it

Fantastic experience: Great place to train with mates and really good team environment. Trainers always make you feel welcome.

Fantastic experience: I’ve spent over 2 years training at BFT in Freshwater. The gym is an amazing space with a huge training area and a great range of equipment. The class structure remains the same for all exercise types including Strength and cardio, in a circuit style, and the odd boxing session. I also love the Balanced sessions. The trainers are outstanding, and have helped me train through a broken ankle and a shoulder injury. They always have alternative exercise options in the sessions. The member community is extremely friendly, and welcoming to newcomers, and children and dogs are equally as welcome. Thank you to Dave the manager who is very approachable, doesn’t hide away in the office, and is a great hands on, knowledgeable trainer, in the sessions.

Fantastic experience: My favourite gym and trainers! Unfortunately I had to move away from the area so I don’t train there anymore but my time there was amazing. Thanks to all the trainers and the great program!

Fantastic experience: Awesome gym and epic trainers

Fantastic experience: Couldn’t recommend BFT more! My dad’s been coming here for years and kept asking me to join - and I now know why! At other group training gyms I’ve found it’s easy to get lost in the crowd, but the trainers at BFT are so attentive to everyone and so genuinely invested in your form and progress, I highly highly recommend

Fantastic experience: LOVE LOVE LOVE BFT!!!! In the space of a year since joining, my strength and fitness has improved significantly! Could not speak more highly of the coaches at BFT Freshie, always friendly and welcoming, always encouraging you to get out of your comfort zone, skilled at what they do, and always happy to have a yap with me :D haha. The best community feel and vibes, I feel like a valued member and look forward to going every single day. (The studio is also truly the best one in Syd we are so lucky!!)

Fantastic experience: This club is brilliant! Fun, challenging and rewarding. No age restrictions no limits

Fantastic experience: Love this gym! It’s fun, effective, and really well run. The staff are super friendly, the workouts get results, and the vibe is always positive.

Fantastic experience: I’ve been a member for only 3 months, but I must say I’m fully enjoying it! The community is just lovely, people are friendly and welcoming, trainers are knowledgeable and the programming is done in a very professional way. I’d definitely recommend BFT Freshwater!

Fantastic experience: My partner and I started training at BFT Freshwater when they opened as we had just moved to the area and we have loved it! Great mix of classes in a large and well equiped space, the A/C makes it cool during workouts and we can even bring our dog to hang out while we work out. The team are so welcoming and friendly, plus provide great guidance. We enjoyed the change after going to F45 for some time, real focus on strength and building muscle while also having challenging cardio workouts. The heart rate system adds an extra advantage to push yourself. Good parking and loads of class times. Thanks BFT team!

Fantastic experience: Awesome gym. Staff are very friendly and welcoming.

Fantastic experience: Great gym, coaches and programming catering for a wide range of fitness abilities. The heart rate monitors are also great, keeps you honest in those gruelling workouts!

Fantastic experience: Great vibes from the moment I walked in! It was my first time lifting a barbell and the coaches were super supportive while still pushing me to challenge myself. The energy in the room is contagious, and the location is perfect - easy to get to and such a great community feel. Can’t wait for the next session!

Fantastic experience: I absolutely enjoy BFT! The coaches are incredibly attentive and supportive, creating a welcoming atmosphere. I love that every day brings a new and exciting exercise routine, keeping things fresh and challenging. The community vibe is fantastic, making each workout feel like a shared journey towards better health and fitness. Highly recommend BFT to anyone looking for a fun and effective workout experience!

Fantastic experience: Love the BFT Freshy Crew! The place to be!

Fantastic experience: Vibes in the gym are great - everyone in class is super friendly and motivating unlike some other gyms that I’ve trialed, I make a new buddy every class! Along with the trainers being a really nice balance of supportive (giving you cues or technique pointers when needed) and encouraging (give me an extra push when they know I can work a bit harder). Love the heart rate tracking and app for some self motivation too. Signing up to BFT got me out of my unmotivated funk of paying for a membership at another gym and never going. I hate to miss a class now and look forward to all the different class types!

Fantastic experience: I spent years training with a PT and running, but needed a change and more of a community. I joined through one of BFT's awesome value trial offers...that was nearly two years ago and it was the best decision! I thought I might lose some strength and fitness along the way moving away from 1-2-1 sessions, in favour of having more variety and community connections, but the members are lovely and the team are amazing at coaching and pushing just the right amount to keep me motivated, having fun, and feeling stronger and fitter.

Fantastic experience: Love our local bft and have been a member for the last year. I particularly like the cardio and Saturday morning classes but there are strength sessions on offer also. Dave is lovely and helpful during the sessions.

Fantastic experience: Great gym and community

Fantastic experience: Dave is the best

Fantastic experience: I highly recommend BFT Freshwater for anyone looking to level up their fitness. The programs are challenging yet accessible, and the support from the staff and fellow members makes every session enjoyable and motivating. Get involved!!

Fantastic experience: Love, love, love BFT Freshie! Programming is great, trainers encouraging and engaging, the space is large, and every class has a fab vibe and the atmosphere is very welcoming and friendly.

Fantastic experience: Great gym, with a good variety of sessions from strength to cardio. The coaches have a great level of knowledge and work hard to make adjustments for those who need them.

Fantastic experience: The first gym to teach me how to lift weights properly! Top notch, educated and fun trainers complimented by an inclusive down to earth community. BFT Freshwater helped me fall in love with exercise again!

Fantastic experience: Great gym! Friendly and knowledgeable instructors with a good variety of classes.

Fantastic experience: I spent years and years at 24 hour gyms doing my own thing but realised I was missing some very important aspects in my training. BFT helped me fill the gaps particularly in my cardio & endurance training and I have never looked back almost 2 years later. The team and other members are all very knowledgeable and friendly and i’d highly recommend anyone of any fitness level pop down to check it out for themselves!

Fantastic experience: Love this gym! I've been going to BFT Freshwater for about 18 months and it quickly became part of my regular routine. The classes are mixed throughout the week between strength based and cardio, so there's lots of variation to keep things interesting. The coaches are really friendly and encouraging and there's a great sense of community. I feel like I've progressed a lot since joining thanks to the structured and progressive programming. The accountability of booking in for a class helps plus I love that all the thinking is done for me - I just have to show up and do it! The gym space itself is also bright, clean and airy with the high ceiling, so you never feel too cramped like you do in a lot of other gyms. Highly recommend.

Fantastic experience: Have been coming to BFT freshwater for about 2 years and as well as having a great variety of workouts, the team there are great! I love the variety been aerobic and weight lifting - and they have enough weights to go as heavy as you would need to. Also love the flexibility of going early morning or lunch time if I miss my morning class!

Fantastic experience: A great gym to get a sweat going. The trainers are very engaged and push you to do your best. Everyone is also very friendly and welcoming

Fantastic experience: The team are great and the ever changing classes keep you motivated. Really helped me reclaim my body shape.

Fantastic experience: BFT Freshwater is an excellent gym! Awesome selection of classes, always challenging and they continually change up the workouts. The staff is awesome and have built an awesome culture within the gym for all members.

Fantastic experience: BFT Freshwater has the most incredibly welcoming and supportive community of any gym I’ve been to. Awesome vibes and great workouts that continue to keep your training interesting.

Fantastic experience: Great fitness centre, fabulous and knowledgeable staff and a relaxed environment. Highly recommended for all age brackets.

Fantastic experience: BFT Freshwater is awesome! Trainers are knowledgeable, caring and fun! Have made some good friends as well as keeping fit at the same time! Thanks guys!

Fantastic experience: Best gym I’ve been too. Great team and great people.

Fantastic experience: It’s been an amazing journey with BFT Freshwater. From starting with them 3 years ago to just lose a bit of weight to competing in a Hyrox competition, it’s been an amazing experience. The trainers (shout out to Dave) are phenomenal, helping improve your form and always push you in the right way so you continually improve. Very relaxed gym atmosphere with ordinary people just working on their fitness who love to share a laugh. Highly recommend!

Fantastic experience: BFT Freshwater is a great place to train. There’s a good variety of classes throughout the week, a good group of people and all round vibe. An array of class times makes it easy to fit into your day. Coaches are knowledgeable and friendly. I always feel like I’ve had a good workout and have noticed my fitness and strength improve considerably. There are regular challenges which give you the ability to test yourself and track progress. If you’re looking for a gym with an inclusive, encouraging and fun vibe with a great community, then definitely check BFT Freshwater out!

Fantastic experience: Great Gym with super friendly and helpful staff. Goo local crew with a good vibe.

Fantastic experience: I love BFT Freshwater! The trainers are really professional, knowledgeable and motivating. I’d recommend ‘my’ gym to anyone keen to push their performance beyond what they think is possible while safe in the knowledge there enough trainers around to keep an eye on your form. Couldn't be better. Vamos BFT!!

Fantastic experience: Great gym with high quality coaching and assistance. Super helpful to follow the classes provided and the strong encouragement from all coaches. Have seen significant progress over short periods of time since joining BFT

Fantastic experience: Great gym, great community with amazing coaches!! Highly recommend.

Fantastic experience: BFT Freshie is unreal. The sessions are always different so you never get bored, and the trainers are all really helpful and good people. It’s got an awesome community vibe too, which makes rocking up way easier in the early mornings.

Fantastic experience: I’ve trained at BFT Freshwater for over a year. i love the program, open space and the trainers are fantastic. Great place to get motivated to get in shape!

Fantastic experience: I absolutely love BFT Freshwater! The trainers are fantastic – super knowledgeable and really motivating. It's the perfect size, never too crowded, and the vibe is always so welcoming and positive. Highly recommend!

Fantastic experience: Awesome spot to work out at! The trainers are unreal and really push you to be the best you can be!

Fantastic experience: Love BFT. Great trainers and a different program every time you go, tailored for different fitness levels. The 8 week challenges they run are great as a kick start or reset.

Fantastic experience: I’ve been at BFT Freshwater for over two years now and absolutely love it. They have great trainers and they help you with correcting your form and technique during each class.

Fantastic experience: BFT Freshwater is an amazing place to train! The coaches are incredibly committed and bring so much energy and motivation to every session. You can really see how much they care about helping everyone improve. The atmosphere is always positive and welcoming, and the music keeps you pumped throughout the workout. Highly recommend!!

Fantastic experience: Amazing coaches, staff with Dave and the crew. make you feel warm and welcome on entry. Any anxiety or discomfort from not knowing the movements or feeling out of place in the gym is put at ease. Great community, makes it easy to get into routine and show up. Cheers legends GO QLD.

Fantastic experience: Dave and the team at BFT in Freshie are fantastic. Very knowledgeable, motivating and fun. The community at BFT is awesome. Everyone is encouraging and it’s a great gym to be a member of - been a BFT member for 3 years now. Workouts are well programmed to give a good balance between cardio and strength. It’s a great workout everyday. Steph

Fantastic experience: ⭐⭐⭐⭐⭐ Training at BFT Freshwater for six months has been fantastic—knowledgeable coaches, real-time heart-rate monitors, and in-class screens keep you on track, while the bright, well-equipped studio and small, friendly classes make every session feel like team training. Highly recommend for anyone serious about leveling up their fitness!

Fantastic experience: Great gym with great trainers and a variety of classes to choose from - would recommend!

Fantastic experience: Absolutely love BFT Freshwater and I have been going now for almost 2 years. The coaches are legends, the vibes are high, and every session leaves me feeling stronger and happier (and sweatier). Highly recommend for anyone looking for results and a community that makes you actually look forward to training!

Fantastic experience: Absolutely love training at BFT! The coaches are knowledgeable, supportive, and always bring great energy to every session. The community vibe is also a great, friendly, welcoming, and full of good people.

Fantastic experience: BFT Freshie isn't just a place to work out; it's a place where I genuinely enjoy spending my time, feel supported in my fitness journey, and see real results. The staff also deserves a special shout-out. They are consistently friendly, helpful, and go above and beyond to ensure a positive experience. I highly recommend this gym to anyone looking for a top-tier gym experience!

Fantastic experience: Honestly been the best gym and mix of classes on the beaches I been apart of! Great atmosphere, epic traininers who listen and give everyone their time to get to their best

Fantastic experience: A well rounded and motivating gym experience. The trainers are well informed, friendly and inspiring. The community is welcoming and you’re guaranteed to laugh it out while sweating it out.

Fantastic experience: Been a member for 2 years and love it. Friendly and knowledgeable trainers with great vibes. Great training for people of all levels. My favorite part is they do strength and cardio classes, and they are set up so they are easy to follow and understand. 100% would recommend if you're looking for a new gym or if you are looking at starting up fresh.

Fantastic experience: I have loved being a member at BFT Freshwater for nearly three years. It is a great community, friendly and welcoming, the studio is large and clean and the trainers keen to help you wherever you need it. I love the mix of cardio and strength that keeps me coming back every week. If you are looking for a local gym, come and check it out!!!

Fantastic experience: I absolutely love BFT. The community vibe is amazing - everyone is so friendly and supportive, and it honestly feels like a second home. The trainers are incredibly welcoming and always make the effort to get to know you. They're super attentive during classes, giving just the right amount of encouragement and guidance to help you push yourself safely. I walk out of every session feeling like I've worked my absolute hardest, and weirdly, I always look forward to coming back. Couldn’t recommend it more!

Fantastic experience: BFT is the best gym I have ever attended. The set-up and classes are spot on. The coaches are friendly, helpful and supportive of your goals. Great atmosphere and vibe!

Fantastic experience: LOVE BFT Freshwater - Training with their amazing community and trainers is something I truly look forward to, and it absolutely makes my day smashing it out with the crew, early morning or evening - I always feel great. Recently I shattered my dominant wrist and the trainers have helped accommodate with alternate moves every session - Love BFT Freshie!

Fantastic experience: Great variety of training programs coupled with awesome staff that always guide us through it.

Fantastic experience: Great workouts. Great people. Great times. The trainers are awesome, vibes are high and I’m always nice and sore. Love having BFT in Freshwater!

Fantastic experience: The gym classes are fantastic. The trainers are even better. Good vibes all around.

Fantastic experience: Great crew on trainers and awesome community where you get real results

Negative experience: I visited BFT Freshwater when it first opened and was impressed by the cleanliness and the great atmosphere on a Saturday morning, especially with some local friends by my side. However, after returning to this studio as my home BFT, I am quite disappointed. The vibe here is not comparable to the other BFT locations I've experienced. Having trained at BFT for over three years and enjoyed my time at my previous two long-term studios, I was excited about starting my training at Freshwater. Unfortunately, it hasn't met my expectations. With the distance to my previous gym being infeasible, I was hoping to replicate the positive BFT experience I've had for the past three years. Staying active is essential for me, but the energy I felt today at BFT Freshwater was lacking. I dread the thought of feeling this way every time I enter or leave the studio and can't see myself training here long-term.

Fantastic experience: Have really enjoyed my experience at BFT freshwater. Ali and jade are great motivators. Highly recommend!

Fantastic experience: Jade and Ali are the best trainers, highly recommend this gym. Prance away.

Fantastic experience: A great gym with a fantastic program. Variety is the spice of life and BFT is spicy!

Fantastic experience: Excellent equipment, clean and spacious gym with AC, and very knowledgeable trainers who are absolute legends

Fantastic experience: Great range of classes. Happy, supportive and friendly team. Would definitely recommend to all my friends and family.

Fantastic experience: Fantastic place to workout, the trainers are world-class and incredibly welcoming !

Fantastic experience: Awesome fitness gym. Great team of coaches. Very friendly showing great interest in your fitness progress. Very new, clean and well maintained too. Highly recommend this gym over and above many other similar format gyms.

Fantastic experience: An absolutely amazing gym, community and program. Since joining I have lost 5 kilos, created more muscle and feel way more confident. The trainers are awesome and so are the members. Definitely give it a try you will love the variety oif the sessions.

Fantastic experience: BFT Freshwater is excellent. The trainers are great, the gym is big and really well kitted out, the timetable has plenty of options and the workouts are varied to keep it interesting. Shred, HIIT, strength, cardio, it has everything. Highly recommend it.

Fantastic experience: Great group training for all ages and skill levels. Very impressed with Lauren and her team of trainers do an excellent job of keeping you motivated and on track during the session. Strongly recommend this gym if you want to get in shape be in a good atmosphere.

Fantastic experience: Top class group training with skilled trainers in a state of the art facility supported by extraordinary technology that keeps you accountable and motivated..