Empower Personal Training & Nutrition

Fantastic experience: What an amazıng gym. The traıners were fırst class. I built significant muscle and learnt to maximise nutrition. It was such a friendly atmosphere, always clean and great Matrix equipment. Would highly recommend Empower Personal Training if you want results.

Fantastic experience: A great pace for personal training and small group classes. Trainers are very knowledgeable and personable.

Fantastic experience: In Sydney visiting from England for 5 months. Had a stroke 2+ years ago & have rehab 2 or 3 times a week, needed somewhere suitable & someone who understands and could carry this on whilst I was visiting. Within 3 days of landing started my first rehab session. All I can say I thank you for the support. The encouragement, professionalism () friendship I not only got from everyone but especially from Patrick.! Thank you Patrick & Empower..! See you next time.

Fantastic experience: Thev man gives me such a good workout! He really hit my back side hard. Couldnt give higher praise!

Fantastic experience: Awesome environment. Every trainer is great. They are super knowledgeable on the body. They’ve gotten me in great shape regardless of injuries. My trainer is mark n he’s the best!!!!

Fantastic experience: Pat and staff take into consideration all your needs, catering workouts to injuries and your specifications with complete care. A fun and friendly environment for all.

Fantastic experience: Joining Empower 5 months ago was the best health decision I have ever made. They are an amazing team of professionals who have created a unique atmosphere full of camaraderie and personal attention. My individual plan for exercise and nutrition they created means I now love going to the gym, and my body has completely transformed. 100% recommend.

Fantastic experience: The personalised service and caring keeps me going back for more especially when I am experiencing the improvements of my well being

Fantastic experience: This gym is an excellent addition to Bondi. All the equipment is brand new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sport injuries, get my body back in balance and get lean for the perfect summer body. With Empower having a physio on site and their trainers outstanding exercise knowledge I am confident I will be fully recovered in no time. Highly recommend this gym to anyone and I mean anyone. Beginner to Pro athlete. You guys rock!

Fantastic experience: In the last 6 months since I’ve joined Empower, I’ve gone from a beginner level runner, to building the strength to running a marathon comfortably. Couldn’t have done it without team Empower motivating me the whole way. Absolute legends!

Fantastic experience: A combination of expert trainers, a relaxed, fun and friendly atmosphere and plenty of events and social activities. You will see results as soon as you join. Everyone does!