Curves

Fantastic experience: After moving to Mona Vale, joining Curves has been the best decision I could have made. After every session I feel stronger, more flexible and leave with a sense of well being & achievement. The atmosphere is very friendly and the instructors, Suset & Amber are wonderful and so encouraging. There is a sense of fun and the whole experience is very positive. Lyn

Fantastic experience: Joining Curves at Mona Vale was one of the best decisions I have ever made. I was made to feel so welcome and the classes are varied and heaps of fun. My fitness has improved incredibly and I feel so much better in myself. Thanks a million to Suzet, Amber, Sylvie and Maizie for being so encouraging and making every class so worthwhile for me in every way. I couldn't recommend Curves Mona Vale highly enough.

Fantastic experience: Love curves. Suset snd Amber are always happy snd helpful. Great way to exercise and lots of laughs...

Fantastic experience: Curves is a wonderful place for health fitness and friendship . I have been a member for 17 years and have loved every minute. The fast 30 minute workouts are so much fun and Suzette ant the team are highly trained and very professional. They make every session a joyous experience . The price is affordable and you make lots of friends . Well done Curves Mona Vale

Fantastic experience: Suset and Amber have been amazing in welcoming me to Curves at Mona Vale. They are both such dedicated, enthusiastic and supportive coaches. I am loving my interaction with them and all the lovely ladies working out. It’s a fabulous place that’s a joy to visit.

Fantastic experience: I’ve now been attending Curves 14 years. I love the flexibility of the programs here at Mona Vale. It’s a happy, caring place, where I can receive sensible advice. The instructors are always available for a chat about any issues and can always point us in the right direction. We are indeed lucky to have such a gym near us.

Fantastic experience: Welcomed from the moment I walked into the gym. Suset is warm, engaging, interested and fun and her passion for her clients and business is clear. I am delighted I made the decision the join this wonderful group of humans - for my physical and mental health and sense of community. Thank you for having me and keep up the marvellous work

Fantastic experience: Great way to start the day

Fantastic experience: Love the Curves gym concept, quick effective gym workout for whole body, for all fitness levels. A great encouraging and friendly atmosphere where you set your own pace. Highly recommend.

Fantastic experience: Great coaches, they make exercising fun , great place to go

Fantastic experience: I highly recommend Curves at Mona Vale as Suset, Amber and the team are very inspirin, helpful and friendly. I like that its women only and I'm done in 30 minutes.

Fantastic experience: I have been a member of Curves in Frenchs Forest & Mona Vale for about 11 years - it's perfect for me; I have a very busy, erratic lifestyle and Curves allows me to keep strong and fit in a fun environment with a good variety of classes and exercises. The team at Mona Vale are fabulous - they are 100% committed to their ladies exercising in a safe way but getting the most out of themselves. Women over about the age of 35 have innumerable responsibilities and distractions, curveballs and health issues; Curves Mona Vale is a haven for half an hour of simple, feel-good exercise and company, usually with a sprinkle of laughter and chat. The dedicated stretch time at the end of every class is a beautiful way to ensure my body is feeling great and I walk out every single time feeling more energetic and powerful than when I walked in - it doesn't get any better!

Fantastic experience: Curves provides a fabulous range of classes and the coaches, Suset, Amber and Sylvia are very professional and make it a lot of fun too. I look forward to my morning workouts with all the lovely ladies. A great way to start the day

Fantastic experience: Absolutely love my 30 minute gym sessions at Curves Mona Vale, so much fun with friendly professional instructors. Great start to my day!!