Performance Weight Training

Fantastic experience: I have been attending Performance Weight Training for 3 months now and can feel the benefits of Paul's personal, tailored sessions. Definitely feel stronger and fitter. Paul is very knowledgeable on nutrition and diet. I always leave his gym energised. Happy to recommend his business as you get results.

Fantastic experience: I’ve been training with Paul at Performance Weight Training for several months now and it has been an incredible journey. From the start Paul has helped me understand how to use weights and equipment properly to maximise my workouts and also to avoid injury. Paul has also provided guidance on diet and correct nutrition. Paul has been very flexible and tailors my workouts around my busy life schedule. I’m already seeing changes and feeling stronger. Paul has created a fun and friendly environment in which to workout. I have enjoyed both one and one sessions and meeting other people. I could not recommend him highly enough.

Fantastic experience: “I’ve been training here for only 4 weeks, and I’m really impressed! The equipment is top-notch, and Paul is incredibly knowledgeable. He tailors each session to my goals, and I’ve seen quick, noticeable results. Highly recommend this place for anyone looking to level up their fitness!”

Fantastic experience: What a great find! Pauls gym is clean and welcoming. His advice is super helpful and makes training sessions really enjoyable. He’s great with keeping me motivated and I’ve really appreciated all the nutritional advice too. Thanks Paul!

Fantastic experience: Paul is a knowledgeable and caring fitness professional. He challenges, but doesn’t overwhelm, adjusts to a wide range of needs and abilities and is very flexible with time and schedule. I have been able to keep challenging my limits and feel like I’ve made significant gains in building strength safely. Paul is thorough and thoughtful with designing programs based on your individual goals. He also offers nutritional tips to ensure you’re fuelling your body for best results. The gym is very well set up. Spotless and welcoming. Would recommend

Fantastic experience: I have been wanting to start lifting weights for many years and by chance I met Paul and had my first training session with him the next morning! Loved it and now look forward to my training days with Paul . He is very knowledgeable and professional. I highly recommend

Fantastic experience: After training with Paul for 10 weeks I have nothing but praise for his professional and enthusiasm for helping people work towards their fitness goals. The gym is spotless and has the cutest security guard in the form of little Ray, his beloved rescue dog.

Fantastic experience: This gym is a hidden treasure! We found Paul through a colleague at work and we are so glad we did. He’s always full of energy, motivating us to get going, and understanding when we have had a hard day at work and want to take it easy. He always encourages us and definitely knows a tonne about fitness and life in general. We highly recommend anyone to train with Paul, you will love it! P.S the best gym dog ever! We love Ray!

Fantastic experience: Paul is extremely experienced, punctual and always goes above and beyond for his clients. His style of coaching is perfect for anyone trying to physically improve themselves from professional athletes to people just starting out. Every session you are guaranteed to get more then what you are paying for and compared to the various people I have trained with and settings I’ve trained in Paul’s gym ranks the highest by a mile. Worth the long trip it takes for me to get there couldn't think of a better place to invest for your physical health. Highly recommend.

Fantastic experience: We travel from Brighton because the training and gym are so awesome Very private - personalized training for any age or fitness level - great equipment and environment

Fantastic experience: One of the best workouts I have ever done. I’ve played VFL for 4 years and this was better than all the session I have done. Paul is really motivating and a great person to be around. The Australian David Goggins.

Fantastic experience: Paul is a true expert when it come to fitness. He pushes you hard and doesn't take no for an answer. Highly reccomend this gym.

Fantastic experience: I have been working out at Paul's gym for the past 6 months. I am a young-at-heart 68 year old, who is really enjoying the benefits of weight and cardio exercise. Paul sets realistic goals, personal training and continued encouragement. The hard work is worth it. Love the place.

Fantastic experience: I’ve been training with Paul for 6 months now and have honestly never felt better! Paul always pushes me to my limits, the clean and spacious gym is just an added bonus! He’s an absolute legend

Fantastic experience: I am absolutely delighted with Paul and his amazing facility . I was overweight , unfit and needed help . Paul cares about your all round wellbeing . Apart from creating the right workout program for each individual he will put you on the right track with nutrition including pointing out the right vitamins and supplements to assist with overall health . Each session is one on one in private . After five only weeks my body shape has improved and I feel fantastic . Mike P

Fantastic experience: Best gym in town, the best part of training with Paul is you get exclusive use of the gym.

Fantastic experience: Paul is a great motivator and highly knowledgeable, can’t recommend him enough!

Fantastic experience: We absolutely love working out with Paul. When you first enter his gym you will be amazed at how clean and nice the gym is. The equipment is of high class! Paul is a fantastic trainer and motivator, and will always push you to your best potential. Gracie and I always train together and it is always a fun session. Paul is very attentative, supportive, encouraging and super friendly, and shares his time evenly bewteen us. Highly reccomend Paul at Performance Weight Training, as its only been two weeks and we are feeling so much better!

Fantastic experience: Paul's motivation and enthusiasm drive you to give 100% every session. Professional, we'll set out studio with top line equipment complements his training programs.

Fantastic experience: I'v just finished my fifth session at Performance weight training and I can honestly say this place is Awesome. The gym is spacious, modern and spotless, just and amazing environment. Training with Paul is just on another level! He is great at making sure he understands your situation and knows just when to nudge you to go that bit harder. If you're looking to get results, you can't go past Paul at Performance Weight Training!

Fantastic experience: Performance Weight Training is a hidden gym. Everything is so spacious & super clean! All the equipment is top of the range and brand new too. Paul takes the time to get to know you, what your goals are & what your limits are but also more importantly, guiding you through your workout. Having a one on one session is the absolute best. Paul is encouraging but will also give you a gentle nudge when he knows you can go next level - which is why having a PT is so great. Safety, ensuring correct posture & correct handling of equipment is priority so you know you are in great hands. I would highly recommend trying this gym - I’ve found my sessions to be fabulous!

Fantastic experience: One of or if not the best training sessions I have ever experienced. Paul is truly a master of his craft. For someone like myself who has trained with many trainers I couldn't believe how much he pushed me. Will be back again next week.