Nourish & Flourish Fitness

Fantastic experience: This fitness studio has a great setup, enthusiastic trainers and a great class timetable for early morning or evening training

Fantastic experience: Joined in 2019 and found it a wonderful experience to be around other women exercising to feel great and also understanding the hurdles that come with having children. Emma has done a awesome job building a community around health, self love and real life issues that can face mother’s wanting self care time but have the kids 24/7

Fantastic experience: Cannot recommend highly enough! This was my first foray back into personal fitness following the birth of my daughter. Emma is incredibly knowledgeable and supportive, and has created a space that empowers women to achieve their fitness goals - whatever those goals might be!

Fantastic experience: Emma is amazing & all of the ladies at Nourish and Flourish are so supportive and welcoming. Highly recommend!

Fantastic experience: Emma is a fantastic trainer and makes exercise tough but super enjoyable! The group of women that I get to train with are all so supportive, kind and lovely - it's a great exercise community and I would recommend it to anyone!

Fantastic experience: Emma is amazing at what she does, she takes the fear out of getting fit (very important!) and having a crèche for the kids is THE BEST

Fantastic experience: Nourish and flourish is an amazing gym for women. Such a supportive group of women, all different fitness levels, all working together to get fitter and stronger. Emma is super knowledgeable with pre and post partum fitness, as well as exercise during pregnancy and ensures you are working out in a safe, supportive environment. Have been attending for a year now and can safely say it’s by far the best place I’ve been, it’s made me fall in love with fitness (which for me is saying something ). There’s a crèche available too, and the kids absolutely adore the crèche. Highly recommend!

Fantastic experience: I've been a member for 3yrs now and I can honestly say it has been the best & biggest life change for me. All the trainers are highly qualified, caring & supportive and every class is different from the next (variety is the spice of life!) Lifelong friends have been made and we are all getting stronger, physically as well as mentally. Emma has grown a beautiful community around her gym & we are all better for knowing her & joining Nourish & Flourish.

Fantastic experience: The most supportive environment to train in! The trainers are very friendly, and knowledgeable in pre and postnatal fitness, giving every mum and soon to be mum of any fitness level the confidence to get back into our continue their fitness journey. Plus there's creche!

Fantastic experience: Emma is incredibly caring and ensures the safety of all her clients during all classes as well as adjusting workouts to suit all abilities, stages of pregnancy/post-pregnancy etc. highly recommended for all women not just mums.

Fantastic experience: Great coach and awesome facilities. Friendly and welcoming to all levels of fitness, highly recommend!

Fantastic experience: Fantastic training group, love training with a trainer who understands women!!!! Everyone is friendly and encouraging

Fantastic experience: Emma is a wonderful and very friendly fitness professional. I highly recommend her!

Fantastic experience: Emma and staff are amazing! If you're looking for a ladies gym amd want to feel supported and part of a community this is the place for you. Creche available and the staff love the kids! Definitely recommend.

Fantastic experience: The perfect "gym" for every mum!! You've got so many options: kanga training with bub, fit mummas boot camp with creche (and a wonderful creche at that) or night classes when you can leave baby at home. Emma and the other instructors are incredible and so knowledge about post partum health and fitness. The community is like no other, you'll make friends for life here. Your fitness level is irrelevant, it's about growing and improving and it doesn't matter if you've never even stepped foot in a gym. And there's almost always a post workout coffee. What more could you want?