Fit Woman Academy

Fantastic experience: Absolutely incredible! A safe and motivating space to get strong and feel confident❤️ 10/10 experience

Fantastic experience: I love training with Jo and Tom! They are brilliant at what they do and I love the fact you get to see the sunrise over the water as you train, what a perk! I’ve not only built up my strength and fitness but made some awesome friends in the group. Would 100% recommend it!

Fantastic experience: I joined Jo’s Fit Woman Academy during the pandemic and have been an “unstoppable woman” ever since! Jo’s true grit and strength classes have powered up my golf and tennis games, and even bridge!! An all round amazing result for the body, brain and soul.

Fantastic experience: I signed up with Jo in the beginning of 2022 and worked with her solidly 2-3 times a week. I am feel re-energised and toned, and my vitality is back after from years of menopausal lethargy and pandemic glum. Thank you Jo and all the lovely ladies in the group, everyone is an inspiration.

Fantastic experience: Such a Fun way to get fit and feel good Jo is fabulous and tailors exercises within the group to make sure everyone has best experience. Feeling so strong and having a great time exercising. Highly recommended.

Fantastic experience: Not only do I love the variety of classes, but Jo modifies the exercise for me to suit my needs and physical capabilities. I love the community of women that go to her classes and that there is no judgement no matter what your level.

Fantastic experience: I have recently moved to Sydney and started Jo's classes a couple of weeks ago. All of Jo's classes are excellent, I feel as though I am really going to achieve my goals working with Jo. In addition to this, everyone has been really warm and welcoming!

Fantastic experience: Jo’s classes are fun, offer great variety and work :) Love getting up early and starting the day with her workouts!

Fantastic experience: I Started Fit Woman Academy on Monday. I haven’t worked out in a long time and really used to dread it. I now wake up and look forward to jo’s class, with the view of the harbour and the opportunity to get outdoors and get some sun plus get fit with like minded women! The classes have been absolutely fantastic! Jo is super motivating and the transformation in only a few days has been out of this world. 3 mornings in a row when I step on the scales I’ve lost another kg! 3kg down since Sunday and I’m still eating Easter eggs! Thank you Jo.

Fantastic experience: Jo's classes are amazing! I feel stronger, my clothes are fitting better and my mood is light. So many positives. The classes are fun, the groups are small, the music is good and the woman are friendly. I thought waking early would be hard but it's actually a lovely time of day to be out in the fresh air and watching the sunrise over the harbour whilst getting fit is pretty special too.

Fantastic experience: Love training with Jo she is such an awesome trainer and really knows her stuff. Love the sense of community with other attendees aswell! Worth joining x

Fantastic experience: I've been going to Jo's classes for 3 weeks now and I'm addicted! They're exactly what I was looking for. Jo isnt just 'any old trainer', she has years of experience and knowledge that a lot of other people in the industry just dont have. Working out with like minded women and having fun at the same time. Thanks Jo : )

Fantastic experience: Jo is a fabulous, experienced and knowledgeable trainer who runs excellent outdoor classes with loads of variety. I love the fact that Jo will modify excersises around any injuries or issues. It’s a great fun, sociable atmosphere and I can highly recommend Fit Woman Academy as a well structured, all round, enjoyable training group that produces results!!

Fantastic experience: Jo is a dedicated professional with an incredible knowledge of how the body works . I love her classes they are fun and they work !

Fantastic experience: Jo is a dedicated, professional and caring trainer. I love training with her in the park and I have seen a lot of improvement in my strength and fitness. I highly recommend her fitness sessions!!

Fantastic experience: So glad I found Fit Woman Academy. Great variety of classes that allow you to work at your individual level, but still challenges you. Also a really lovely group of women there to train with. Pretty sure everyone in the Eastern Suburbs knows Jo already. She's a true professional who is beyond motivating and always makes it fun.

Fantastic experience: Fit Women Academy offers a range of phenomenal classes, guaranteed to help you achieve all your fitness goals!!! Jo is a powerhouse, always full of energy ready to push you through your workout- which is sure to be accompanied by good tunes, sweat, muscle fatigue AND many smiles and laughs along the way. 100% would recommend Jo and her classes! An awesome group of ladies to hang out with is an added bonus