Integrative Fitness | Personal Trainer Ashgrove

Fantastic experience: Ben at Integrative Fitness is fantastic. I've been seeing Ben for around 9 months and I'm really seeing the results. As women, we can be scared to lift heavy weights. But Ben has helped me build lean muscle, get stronger and be confident with the weights I am lifting (and safely). I'm in my 40s and feeling better than ever, thanks to Ben. Do I love PT? NO. But I really like Ben and can see the results. He makes it fun. So I'll keep going as it's good for my health and I can see the progress. Highly recommend.

Fantastic experience: My small group of friends have been exercising together for over 10 years and this year started with Ben. We are all agreed that Ben is a truly great fit for us. Ben’s fitness knowledge and ability to adapt the exercises to our best requirements, is something we don’t take for granted. Ben is also very personable and a good listener. We enjoy our sessions together and , importantly, can see improvements in our strength . We recommend Ben for whatever level of exercise or fitness .

Fantastic experience: I had the pleasure of training with Ben from Integrative Fitness, and I have to say, he's simply fantastic! From my first session, I knew I was in good hands. Ben is incredibly knowledgeable, passionate about fitness, and truly cares about his clients' well-being. What sets Ben apart from other trainers is he took the time to listen to my needs concerns and tailored my workouts to suit. He also keeps track of my progress and adjusts my program as needed to ensure I'm continually improving. But what really makes Ben stand out is his energy and enthusiasm. He has a contagious positive attitude that motivates me to push myself to new limits. He's always encouraging and supportive, while also challenging me to reach my full potential. Not only is Ben an excellent trainer, but he's also a genuinely kind and friendly person. He makes me feel comfortable and welcome every session. His professionalism and attention to detail are second to none. Overall, I can't recommend Ben from Integrative Fitness enough. He's a top-notch trainer who will help you achieve your fitness goals and have fun while doing it. If you're looking for an outstanding trainer who cares about your success, look no further than Ben!

Fantastic experience: Full disclosure, Ben is my brother. That means I can be brutally honest though. Ben and I have both been passionate about health and fitness for most of our lives. We've both studied it and shared knowledge, I've worked as an Exercise Physiologist for 6 or so years. Our Mum has also recently engaged in training after years of aches and pains from a sedentary lifestyle. Ben is the only trainer I trust to work with Mum, to be able to push her to get results in body composition, but also rehab'ing old injuries, reducing pain and getting stronger and fitter whilst doing it. Ben is also highly motivated and disciplined, and I always have a much better workout with him.

Fantastic experience: I found Ben to be really passionate about getting results for me personally, and not just hitting PB's and measurements, but in helping shape a positive mindset! Would recommend without hesitation.

Fantastic experience: Sessions with the big man defiantly a highlight of the week! Having fun while getting fit - couldn’t ask for a better PT! Love your work

Fantastic experience: Can not recommend Ben any higher! Knowledgeable, passionate and got me the results I needed faster than I ever thought possible!

Fantastic experience: Ben is a highly professional personal trainer who makes training sessions enjoyable and productive. He is passionate about helping you to achieve your goals and is constantly making sure you are using correct techniques when using equipment or completing an exercise. With his help I have achieved at a much higher level than I thought possible.

Fantastic experience: The absolute best! Ben turned my fear of the unknown into something I look forward to every week. Seriously Go see Ben! You will not regret it.

Fantastic experience: Ben keeps me motivated, and has made me the fittest I’ve ever been, I didn’t think I would say that in my 40s. His thoughtful counsel and big heart balance nicely with a great sense of humour, I recommend Ben to anyone.

Fantastic experience: Ben is an amazing trainer! He truly listens to what it is your trying to achieve and tailors his approach to your goals and your abilities. Couldn’t be happier!

Fantastic experience: 3 years of training with Ben from Dream Bodies and I couldn’t imagine my life without his professional guidance. His endless encouragement, attention to detail and positive nature have helped me achieve my fitness goals. I highly recommend contacting Ben to help achieve your goals!!!

Fantastic experience: Ben is highly professional and gets results. He is very diligent in making sure you do the right techniques to avoid injury when working out. He is very focused in delivering a quality and motivating workout.

Fantastic experience: Ben is a great trainer and motivator! He is amazing at testing your limits to achieve your fitness goals, whilst still keeping it fun. I highly recommend Dream Bodies :)

Fantastic experience: If you are looking for results when it comes to personal training, these guys are the best. Thank you Ben.