Authentic Pilates Studio
Information about Authentic Pilates Studio
Opening hours
- sunday: (closed)
- monday: 7h-20h
- tuesday: 7h-20h
- wednesday: 7h-20h
- thursday: 7h-20h
- friday: 7h-16h
- saturday: 7h-14h
Welcome to Authentic Pilates Studio, where quality pilates is taught by comprehensively trained instructors with over 800 hrs of training and many years of ...
Our instructors are here to help you reach your goals whether it be it to improve your posture, general fitness, recover from an injury or post surgery, to climb that mountain or to win that next race!
We urge you to to start with a few private personal training sessions with our instructors to ensure that you are using the equipment correctly and getting the ultimate benefit from your exercises.
You can choose to join a small group session or opt for private training. The choice is yours. We offer both methods of training at times convenient for residents of Balmain and Inner West Sydney. We are open 6 days a week, Monday through Saturday.
Although it didn’t really become popular or well-known until around the turn of the millennium, the philosophy behind the exercises devised by Joseph Pilates has been around since the 1920’s.
Every journey starts with the first step. Take that first step today by picking up the phone and calling Authentic Pilates Studio to arrange for your initial, introductory private session. You will thank yourself later.
Services, Machines and Guided Classes
Authentic Pilates Studio: Opinions
Fantastic experience: I started practicing with Olga about three months ago. I’m a classical instructor who had gotten a little lost in the contemporary world over the past seven years, but Olga has brought me back to life. Her wisdom and passion for preserving the integrity of the Pilates method is incredibly contagious. She genuinely cares for her teachers and her community. I’ve taken classes with nearly everyone at her studio, and each instructor is deeply knowledgeable and passionate about their craft. As a Pilates and Yoga instructor with over 15 years of experience, I know a good teacher when I meet one. Since returning to class with Olga, my strength has improved dramatically. More importantly, my love for the classical method has been reignited. Olga has created such a warm and welcoming space. I was nervous at first—worried I might be judged for stepping away from my classical roots, but from the moment I walked in, I felt completely supported. My body has never felt better than it does after a session at her studio. Olga pours her heart into everything she does, and you can feel that energy in every teacher who trains under her. I’m incredibly grateful to have found this space. I feel the true work of Pilates bringing me back to life. Not once have I walked out of a session without learning something new about my body or the method.
Fantastic experience: As a professional Pilates equipment supplier we highly recommend the Authentic Pilates Studio for those wanting a genuine, proper Pilates Workout. If you are considering training as a Pilates Instructor then here you will find the highest level of training for the 'original' Pilates method. (Classical)
Fantastic experience: Enjoy the classes and private sessions here. Hard to find a studio that teaches real Pilates. The results are different and I feel stronger in less time.
Fantastic experience: I’ve been training at Authentic Pilates for many years. The studio is modern, airy, light filled and stocked with a full range of Pilates equipment. I’ve been fortunate to be trained by Marina, who is very knowledgeable in all aspects of Pilates. Her sessions are always interesting and are focussed on my particular needs. As an older man, I can definitely say that Marina’s training has enabled me to improve and maintain my fitness and strength, as well as an appropriate level of flexibility.
Fantastic experience: I came to the studio with no experience in Pilates. My experience here as exceeded all expectations. The instructor Marina Melki gives very close attention to technique and progression. The sessions are at an intensity that pushes you. I have gained a lot in terms of better movement and core strength. I highly recommend this studio and Marina as an instructor to all.
Fantastic experience: It's challenging to find well equipped (equipment and staff) classical studios in Sydney. Highly recommend!
Fantastic experience: Great clean pilates studio with well maintained equipments. Been training with Marina ( pilates instructor) for almost a year now and she has been helping me to build the strength I require to prevent more injuries since I ruptured my ACL at tennis last year. Studio owner and principal Olga has also been very kind to me when I had to extend my package expiry date due to a coxyn injury followed by an ACL rupture. Overall, this is one of the top-notch classic pilates studio in the inner west.
Fantastic experience: A great Classical Pilates Studio that offers excellent teacher training and classes for clients that are carefully considered! I love and always look forward to my 1:1 and group classes with Olga. It is also such a beautiful space inside as well with all the classical apparatus/equipment you'll need.
Fantastic experience: No doubt that the practice and experience of the coaches has helped me overcome a number of injuries, which is life changing to feel strong and secure in your body once more.
Fantastic experience: Olga Tamara, a generous, beautiful lady, who is passionate and has a wealth of knowledge about the Pilates Method. Olga opens her arms to anyone that is keen to learn more about the Pilates Method. Her comprehensive training course (Authentic Pilates Education ) provides high quality education, detailed handbooks and amazing teaching tools, which produces knowledgeable and skilled instructors. As a Pilates instructor myself , I love and look forward to my own personal work outs with Olga. She constantly pushes to the next level and I come out feeling on top of the world You won't be disappointed xoxo
Fantastic experience: One of the best studios in Sydney! The instructors are highly trained, providing you with the guidance and personalised training your whole body needs. The studio is a pure pilates playground.
Fantastic experience: Great motivating instructors that really focus on my progress and constantly challenge me by introducing different excersises. I also love the natural light and airflow in the studio.
Fantastic experience: Very knowledgeable instructors in the traditional form of Pilates. Have been coming for 6 months and has been a well worthy investment.
Fantastic experience: I have been doing Pilates for 6 years to improve my core strength and flexibility, but it was only when I moved from my previous studio to Authentic Pilates, that I understood what authentic Pilates was. The studio has the full range of Pilates equipment- not just reformer machines. The staff are knowledgeable and helpful. As the sessions are mainly one on one, with the possibility of one on two, the staff are able to observe your posture and actions and suggest necessary changes to ensure you get maximum benefit from each session
Fantastic experience: Great instructors and very professional. Thoroughly enjoy my sessions and getting better every day.
Fantastic experience: Great studio with really professional teachers, I’ve improved a lot since I started coming
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