Elite Training & Sports Medicine Keilor East

Fantastic experience: Lachy is beginning to build a power athlete with targeted training based on my son’s body type. The trainers both male or female are easy to talk to and all have smiles on their faces. Most importantly for me, the trainers expect hard work of their clients. Money well spent.

Fantastic experience: Alana is the best osteo ever. Highly recommend.

Fantastic experience: I’ve had the best experience training with the team at Elite. Highly recommend. We did rehab for my leg and was looked after so well. Thank you so much guys

Fantastic experience: I started going to Elite wanting to get stronger. I had no idea I’d also find someone like Adem—part coach, part hype-man, part technician. He doesn’t just count reps; he fine-tunes every movement, pushes when it matters, and somehow makes lifting heavy weights feel like a win every time. I’ve made real progress. This isn’t just “going to the gym” anymore. It’s progress, discipline, and strength—built one session at a time.

Fantastic experience: Couldn’t speak more highly about the people at Elite, the best!

Fantastic experience: Training with Adam for my son Ethan (14y Male - State Softballer / Baseball) has been exceptional. From focusing on fitness to now working on speed and power, Adam has been able to keep Ethan motivated and achieve his goals each step of the way. Would highly recommend for any athlete (young or old) who wants to set and achieve goals and improve themselves at any level.

Fantastic experience: One of the best gyms I’ve ever been to and I’ve been to many! The facilities are clean, the machines are basically brand new and all the staff are so friendly. Amir in particular has helped me so much with my recovery from a knee injury and is now helping me get back in shape. Highly recommend this gym and Amir!

Fantastic experience: Matt is not just a trainer, but a true coach in every sense. He combines expert training with thoughtful diet guidance, ensuring that every aspect of your fitness is covered. His sessions are always well-planned, challenging, and tailored to individual goals. He puts in the extra time behind the scenes, from session planning to checking in after hours to see how things are going. His organisation and attention is next level! On top of that, he’s incredibly personable and professional, making every session both productive and enjoyable. Training with him is always a highlight, and his dedication is truly appreciated! Absolute LEGEND!

Fantastic experience: Elite Gym is an incredibly friendly and supportive environment, making it a great place to train. But the real game-changer for me has been Maria! She truely understands the assignment when it comes to female body conditioning and her expertise gets real results. I have never felt more comfortable, confident, or stronger in my own body. Maria tailors workouts to individual needs, pushes you in the best way possible and ensures you’re progress while still enjoy the process. If you’re looking for a trainer who genuinely cares and knows how to get results, Maria is the one!

Fantastic experience: I’ve been coming to Elite TSM for 4 months now and I’ve seen vast improvements, the facilities and trainers here are supporting and encouraging and make you feel welcome whenever you step through the door. i’m grateful for my S&C Amir who pushes me every session. Highly recommend Amir and Elite :))))

Fantastic experience: I have been training with Amir since I was 3 months PP. Amir understood my needs given his football background and knowledge. I trained with Amir for 5 months and was ready for the new season to officiate. He pushed me beyond my limits and the results spoke for itself. Amir was fantastic with my needs and changed sessions accordingly. Amir was very supportive and most importantly, he believed in me. The staff at Elite are incredible, always positive and supportive. It’s a little family, and people who train here train for a reason. It’s incredible and being around athletes who crave results, it’s the place to be. Amazing experience and I continue to train here.

Fantastic experience: I’ve been training with Vinny for over 20 years, and this gym is like a second home. The trainers are all incredibly knowledgeable and supportive—I’ve had the pleasure of working with most of them! As a mum of two in my forties, fitness is my self-care and mental reset. I’m very particular about where I train, and this gym is the perfect place to feel comfortable, challenged, and supported. Highly recommend!

Fantastic experience: I wouldn’t trust anyone else! The team at Elite build a holistic understanding of each individual, and use their strengths to build up their physical capacity. I came in with a back injury and have been pain free for 5 years! Would highly recommend them to anyone, whether it be someone building an understand of the gym to a professional athlete

Fantastic experience: Elite TSM is exactly that! An elite gym, with trainers who provide a high level of service. Offering expert guidance & a genuine care for every member’s progress! The best gym environment I have experienced, atmosphere is supportive, inspiring - filled with like minded individuals who push each other to be better every day!

Fantastic experience: I’ve had an amazing experience at Elite Training and Sports Medicine! The facility is top-notch, and the entire staff is knowledgeable, professional, and genuinely invested in their clients’ progress. A special shout-out to my PT coach, Brendon—he is simply the best! His expertise, personalized approach, and attention to detail have made a huge difference in my recovery and performance. He pushes me to improve while making sure I stay safe and motivated. I highly recommend Brendon and the whole team at Elite Training for anyone looking for top-quality physical therapy and sports training!

Fantastic experience: Have been training here for nearly 12 months now with Maria, Highly recommended with excellent facilities and knowledgeable personal trainers.

Fantastic experience: I have been training at Elite for few years now. This is by far the best place to train with professional, educated and motivated staff members. I am so grateful to have Tammy as my personal trainer. Her knowledge and dedication is 10/10.

Fantastic experience: Maria is an incredible trainer - warm, supportive, and genuinely invested in your progress. She’s had such a positive impact on both my mum and I, making every session enjoyable, even on tough days. The gym itself is top-notch with a sauna, ice baths, and great meal options. Highly recommend!

Fantastic experience: Having come over to a completely new city for the first time for football, I was straight away welcomed with ease. I do 1on1 gym work with Amir Balagic and have found it to be very useful not only for football but for day to day living. He’s a very straight forward and professional worker whose goals are to get me to where I want to be. He’s always in the best of moods regarding the situation and he is very flexible with times. I’ve found Elite to be my daily gym to be at and the staff are very helpful but most of all always there to lend a hand or help with any enquiry. Loving my time here and can’t wait each morning to step back into Elite. Judd.

Fantastic experience: Elite is a great environment for young aspiring athletes to come and learn and be trained by passionate trainers to help them achieve there strength and conditioning goals. My son is an aspiring young tennis player who has had the great fortune of been trained and guided by Brendon, who has helped him develop and continue to develop the strength and physical conditioning he needs to achieve his ultimate goal of being the best. Thank you Elite

Fantastic experience: Been training with Brendan at Elite for close to 3 years and so happy with the results I’ve been seeing. Brendan has given excellent coaching advice which I can apply on and off the pitch. Extremely positive culture around the gym between PT’s and clients which is so good to see in any gym. The recovery section is an added bonus to the gym! Nothing but positive things to say about Brendan and Elite!

Fantastic experience: Great trainers and atmosphere. The knowledge and support is amazing.

Fantastic experience: I have been training at Elite gym for almost a year now, and it’s been a fantastic experience. The gym is clean, well equipped and motivating atmosphere. Everyone that trains at Elite is serious about their training. My personal trainer Amir is encouraging, knowledgeable and pushes me to train hard to achieve results. I have seen progress in my strength and my upper body (which is the main focus) . Highly recommend this amazing gym and Amir. So very happy I decided to join the Elite family.

Fantastic experience: Training with Matt has been exceptional. Matt’s ability to adapt his approach to my two boys have helped them stay engaged. As a skilled trainer, Matt fosters a supportive, enjoyable learning environment that drives excellence. I recommend Matt to anyone seeking top-notch training.

Fantastic experience: Authentic, in tune, practical. Incredible & knowledgeable staff who have used their skills and genuine approach to make me feel like me again.

Fantastic experience: The team at Elite are outstanding. 3 years ago I was post op following an extensive shoulder reconstruction. I was attending physio regularly elsewhere and enjoying a good recovery. Then by chance I met Sam and the team at Elite and commenced treatment with Sam. My recovery went from strength to strength - literally - and today the only evidence that I ever had surgery is the surgery scar on my shoulder. The team at Elite are true professionals, providing outstanding treatments, advice and support in a sparkling and surgically clean facility. I still attend Sam for follow up treatment and cannot recommend him more highly. If it's broken - Sam and the Elite Team will fix it

Fantastic experience: I have been training at Elite for the past 2-3 months. In this time I have felt my fitness exponentially improve, with every session pushing me to exhaustion. Through this time I have trained with a number of the PT's, including Adam, Ben, & Mike, and can honestly say, each one of them is so great at what they do! I have always felt like we are working toward real goals, and am left pumped for each session! If you're curious about this place, give it a go! You won't be disappointed!

Fantastic experience: I’ve had the privilege of being in the expert and highly knowledgeable hands of the team at Elite for the past 9 years. They have supported me in every aspect of my health journey, from personal training and development to rehabilitation, musculoskeletal care, deep tissue massage, and muscle recovery. Simply put, Elite is my one-stop destination for all things health and wellbeing!

Fantastic experience: I have trained with the Elite team for many years now. The trainers are top level. Most importantly, managing high performance with injury prevention.

Fantastic experience: I absolutely love training here and have recently began training at Elites Bulleen facility which I equally love. As a woman I always feel comfortable during my sessions as well as in/around the gym. My trainer Nick treats me with the utmost respect and adapts my sessions to my needs on the day and longer term goals. I very quickly fell in love with this place!

Fantastic experience: Elite has been an incredible experience for my two boys. Adam has an excellent ability to connect with the kids, building their confidence and self-esteem while pushing them to achieve their best. His approach keeps the sessions engaging and challenging, and my boys always look forward to training with him.

Fantastic experience: Amazing facilities and state of the art. Trainers are extremely experienced, personable and supportive.

Fantastic experience: Elite is an awesome gym, my trainer is Adem he works you hard but smart to get the best out of the session. Haven't been here long but I've already lost 3kg and starting to get definition, strength and more energy. Looking forward to shredding, toning and building more strength!!!

Fantastic experience: Adem has been an awesome trainer for my son these last few months, Adem understands what he needs and meets all his requirements for his football ability, I highly recommend Adem.

Fantastic experience: Started training with Elite in October 2024 to help manage a persistent shoulder injury whilst also continuing strength and conditioning for this rowing season. Had a muscular skeletal medicine session where I was given great advice for shoulder management both in the gym and on the water. The advice for the water has made a significant difference and I’m getting the boat moving faster. I have a weekly 60min session with a strength and conditioning coach to help keep building power, strength and manage the shoulder. These sessions have been great at keeping me motivated and accountable whilst also mixing it up so I don’t get bored. Coaches are knowledgeable so I’ve also been learning a lot. I also do a second session in the gym on my own each week, everyone is welcoming and there is plenty of equipment so rarely have to wait. So far my rowing season is going well with multiple wins and minimal resistance from my shoulder.

Fantastic experience: Great place to get your body in shape. Also great Myotherapist at Keilor East

Fantastic experience: With all honesty they are the best in the business, very highly recommend A++++

Fantastic experience: By far the best environment to train at, great facilities, great recovery area and even better people. PT sessions are worth every dollar as you get pushed to your limits and fast track results. Thank you team ELITE!

Fantastic experience: Elite Training and Sports Medicine truly lives up to its name! Their world-class team is dedicated to delivering exceptional results, combining top-tier expertise with unmatched personalised care. They go above and beyond to ensure clients achieve their goals with the best services in the industry. Highly recommended for anyone seeking excellence in their training!

Fantastic experience: I’m a senior female…just trying to stay fit & healthy. I’ve been training at Elite for almost 1 year…once a week. My current trainer, Sefa, is amazing. He adapts my training routine to fit with my ability while progressively making me stronger & more agile. I’ve actually had 4 different coaches over the past 12 months at Elite, all have been excellent with each providing a different approach. The experience for me overall at Elite has been very positive.

Fantastic experience: "Working with Mike as a trainer has been an outstanding experience. His depth of knowledge and passion for teaching really shine through in every session. He has a gift for tailoring his approach to suit the needs of each participant, making sure no one gets left behind. Mike’s clear explanations, along with his practical, hands-on examples, helped me grasp even the most challenging concepts with ease. He’s not only a skilled trainer but also a great motivator, pushing me to excel while making the learning process enjoyable. I highly recommend Mike to anyone looking to enhance their skills and gain valuable insights!"

Fantastic experience: Elite is more than just a gym, it’s an environment where everyone feels safe and supported to achieve their goals. The trainers are all extremely experienced and take the time to work directly with their clients to ensure a positive relationship is built where you can work collaboratively to achieve client specific results. I can’t fault the team at Elite, the atmosphere they have created is next level. I wouldn’t go anywhere else.

Fantastic experience: I had the pleasure of working with Mike as a trainer, and I can confidently say he is one of the best in the business. From the moment we started, Mike's expertise and clear communication made complex topics easy to understand. He has a unique ability to break down intricate concepts into manageable steps, ensuring that everyone in the group felt comfortable and confident. Mike is not only knowledgeable but also incredibly patient and engaging, creating an atmosphere where learning was both fun and impactful. Whether you're new to the field or looking to deepen your skills, Mike's training style is top-notch. Highly recommend!"

Fantastic experience: Being adopted by the Elite family has been one of my life’s greatest gifts. I feel completely safe and nurtured by each and every trainer and can’t thank them enough for their patience, endurance and wisdom ✨

Fantastic experience: Great facilities, great trainers! Always a good session in a fun environment

Fantastic experience: Elite as a team are exhilarating and an encouraging environment to be around. Sam provided me with a world of knowledge for an injury I was seeking help for. I’ll forever be sharing the Elite community to each person that comes my way!

Fantastic experience: My favourite gym, awesome setup with state of the art equipment. Friendly and knowledgeable trainers - highly recommend

Fantastic experience: No. 1 sports facility in Melbourne. Best group of people!

Fantastic experience: Best gym in Victoria. A must visit! Best team and cultured gym I have experienced

Fantastic experience: Vinny and the crew are awesome

Fantastic experience: I felt the need to add a good review on here after seeing one negative one that shocked me. My myotherapy sessions with Sam were an absolute game changer! Such a knowledgeable clinician who puts in a lot of effort to continue learning. The trainers are all lovely and the gym itself is very neat and aesthetically pleasing. Elite is a place for everyone to enjoy and isn't just for your pro-athletes or similar. I drive hours to get to Elite when I need it and it's so worth the trip!

Fantastic experience: Great bunch of Guys,,, Great Facilities,,, Highly Recommend !!! AB

Negative experience: FACILITY A reasonably well-equipped gym, with the décor appearing to be targeted to the “influencers”, with many “gram worthy” photo ops. This includes the stereotypical motivational quotes that you see on most gym walls, just with a bit more “glam for the gram”. As a member, you can come and use the gym anytime during opening hours. This is a personal training studio, therefore you have to fit in with the equipment being used by the trainers and their PT clients. Opening times after hours are limited. TRAINERS Most trainers seem to be client focussed, and want their clients to achieve their best. However, there are some trainers who give the same workout to each of their clients on that day. When paying for a personal training session, I would expect each of my workouts be personalised to me and my goals, rather than a generic “workout of the day” that is used for all clients. Reliability can be an issue, with a trainer sometimes being a no show for sessions, leaving clients without a trainer without any notice. CULTURE/CORE VALUES There is an undercurrent of “Elitism”. The directors are hands on in the business, however will only acknowledge certain clients. In addition, there is a definite boys club i.e. back slapping/high fives/bro talk amongst male trainers and clients. With female clients being ignored and not even being greeted with a “hello”. I would expect all clients to be treated equally. Making the effort to make eye contact, and saying “hi” goes a long way. As a female, this gym feels unwelcoming and non-inclusive. From my experience, Elite failed to deliver its vision of delivering a community environment for all ages and abilities. COMMUNICATION Communication doesn’t appear to be a strong point. It appears as if information is passed on by word of mouth. Some services aren’t advertised on their website, or appear on their booking app. When changes are made to appointments or memberships, communication is lacking and appears disorganised. Queries are often not responded to. SUMMARY Elite appears to operate on a business model, where the “non-Elite” clients are viewed, and subsequently treated, as a time slot not as a person. This business seems to have reached its peak, and some PT clients are now suffering due to the Directors inability to adjust to changing demands, with some clients unable to have their training needs met. Elite has the potential to give you 2 different experiences, it depends on who you are. At the time of writing this, there were 7 other reviews, only one of them recent. Of these, 2 of the 5 star reviews were provided by partners of 2 of the directors. During my time at Elite, it became quite apparent that I wasn’t their targeted demographic, and I was treated accordingly.

Fantastic experience: Sensational customer service with an amazing facility. High recommend this gym if your serious about your health and fitness.

Fantastic experience: The best personal trainers in Melbourne. These guys and girls are a world of knowledge when it comes to health and fitness. Whatever goal you want to reach the trainers will help you achieve it. The facility itself is world class. It has brand new equipment for all varieties of training, massive screens, showers and on site free parking. I can’t not speak high enough of the trainers here. I wouldn’t train anywhere else in Melbourne.

Fantastic experience: First Reformer Pilates session with Steph this morning! It was a great and challenging workout, I'll be feeling the burn for a couple of days. The the space is next level, says it all in the name. Very ELITE!