TG Strength

Fantastic experience: With just a single day seminar Lester shared his extensive knowledge of weightlifting and how to move load efficiently in a way that was technical yet easily understood by new lifters. He went beyond the classroom and followed up with individual feedback detailing exercises that could be implemented into training sessions to ensure future progress and success. Thank you for a wonderful workshop Lester. I look forward to attending another of your workshops in the future.

Fantastic experience: An amazing coach and great training centre. Lester is a very patient and nurturing and experienced coach for all levels of lifting

Fantastic experience: I attended a 1 day weightlifting workshop that Lester held and found it brilliant. The way he breaks down and explains the movements made it easy to understand and execute. As a result of the workshop, I have started one on one weightlifting training and am very excited about what’s ahead. Thank you so much Lester.

Fantastic experience: The best weightlifting coach I have seen. An extremely technical coach and I have learnt so much as an athlete and a coach from Lester. There is a great culture at the gym and it’s very welcoming to all people.

Fantastic experience: Fantastic community and positive learning environment. Fun and friendly. Highly skilled adaptable coaches teaching us to teach ourselves. Best place to go for anything from weightlifting coaching to injury rehab, sport specific training or just life function exercise!

Fantastic experience: I've been a member for a year now and I'm blown away by the expertise and passion of the coaches here. My PRs keep going up up UP thanks to their personalised training programs tailored to my goals. Coach Lester and Coach Cera clearly have encyclopedic knowledge of strength training, conditioning, biomechanics, and injury rehabilitation. Their technical cues and adjustments have worked wonders to perfect my form and technique. I've avoided injuries AND managed to train for two Half Marathons thanks to Coach Lester's guidance on moving well. The environment here is so motivating and FUN. The coaches bring infectious energy and enthusiasm to each session. It's always a party! Everyone feels welcome and included which makes hitting new PRs as a team even sweeter. If you're looking to take your Olympic lifts, growing strong and moving well to the next level with smart, safe and athlete-focused coaching, TG Strength CAN'T BE BEAT!

Fantastic experience: I was fortunate enough to have caught Coach Lester and his Assistant Coach Sarah in Singapore. I’ve been a coach for 9 years and it was a mind-blowing experience learning from them. Greatest take away for me was being able to experience how theory carried over to practice in olympic weightlifting. There is so much to learn and I will definitely do it again!

Fantastic experience: Great experience, Lester knows his stuff and makes for a better workout out knowing your in good hands

Fantastic experience: Love training here! Even though a weightlifting gym, we do varying workouts and sometimes includes cardio and mobility sessions. Coaches are great in changing up our programs to suit our personal goals. Great communication and community support here! The gym even gave us a welcome back pack (re closure during covid months) including hand sanitiser, LIN8 gym straps voucher, personal mobility ball, personal chalk! Beautiful new space, congrats! Thank you!

Fantastic experience: Great place to learn Olympic weightlifting