The Berry Gym

Fantastic experience: I heard about the Berry Runners Club at a dinner party just over two years ago and wondered if I could ever run again given I hadn’t run for five years. I had severe pain in my knees after a run, in particular the left knee. A few weeks later, I tried running a few km’s and sure enough the pain came back. I joined Berry Gym weeks later and noticed Matt the owner and personal trainer going through a program with a member. I asked if he could do anything for my knees. We agreed to meet up a few days later and Matt went through a seven knee and hip program. I incorporated these into my routine and went to the gym three times a week. I noticed the difference immediately. With Matt getting me back on the road and Anna the Berry running club coach who helped improve my fitness and running style, I ran my first half marathon yesterday pain free. If you have an injury, pain, want to increase strength and flexibility or increase your fitness level give Matt a go. He has heaps of knowledge, gets results and always willing to help out.

Fantastic experience: Air con, fans , music and plenty of equipment. Absolutely not intimidating. Everyone is lovely

Fantastic experience: I have attended this gym.

Fantastic experience: I love this gym. I trained here for a month whilst staying down in Shoalhaven Heads. The gym has absolutely everything you need and Matt who runs the place is amazing. Incredible value for money and phenomenal place to workout.

Fantastic experience: My partner and I joined this gym whilst we were staying in Shoalhaven Heads for a month. It is 10/10. Matt, the owner, is kind and The Berry Gym has absolutely all of the equipment we needed. The gym is never overcrowded. Go and train here!

Fantastic experience: This gym is amazing. I was getting married in Berry and wanted to train in the morning to help calm the nerves. Matt from the gym was so helpful on the phone and sorted it out for me and my best man. He explained everything in the gym and it was some great features. This place has everything for any sort of training session. Includes bench press, free weights, cable machines, cardio machines and much more. If I lived in Berry it would be my full time gym. Definitely rate it if you are passing by for a casual visit.

Fantastic experience: Love the refurb. Best value gym in Byron

Negative experience: The equipment is ancient and the Smith machine is broken. Not worth the $20 he charges for a casual visit.

Fantastic experience: A great gym with great people - was down for a week and found the gym to be well stocked and spacious. Matt is especially accommodating.

Fantastic experience: Great

Fantastic experience: Best gym I have ever trained at. Clean, Old school, Good people. Highly recomend!

Fantastic experience: Second time back here in 12 months, this is a very good gym. Great equipment, well laid out and owner Matt is welcoming and friendly. See you next time!

Fantastic experience: Wide variety of interesting classes, friendly staff, solid gym equipment. Owner Matt is an awesome dude. 24 Hour access is fantastic.

Fantastic experience: Great classes and friendly environment.

Positive experience: Good for both casual users as well as members.

Fantastic experience: Everything I need in a gym. Plus it's 24/7 For members

Fantastic experience: Great gym, highly recommended if you're in the area! Matt is also very helpful and knowledgeable.

Fantastic experience: Matt and his team of trainers lookafter you with strength training, cardio and classes including yoga.