Information about The Bay Fitness Club

503 Fred La
2040, Sydney
+61411494830

Opening hours

  • sunday: (closed)
  • monday: 6h-19:30
  • tuesday: 6h-19:30
  • wednesday: 6h-19:30
  • thursday: 6h-19:30
  • friday: 6h-19:30
  • saturday: 7:30-10h

Services, Machines and Guided Classes

Fit

The Bay Fitness Club: Opinions

5/5 (16 Opinions)
Fiona McKenzie 4 years ago

Fantastic experience: The Bay Fitness Club is a hidden gem. Please don't join ... I want to keep the awesome coaches, great facilities, muscle burn and community fun all to myself!!!

Laura Besley 4 years ago

Fantastic experience: The Bay Fitness Club is a friendly, welcoming and supportive community to assist you with improving your health, wellbeing and fitness levels. The trainers are experienced and approachable. The programs are weight training and conditioning delivered safely with coaching for technique. The owners Bethan and Paul have done a fantastic job creating such a well functioning space. During the most recent lockdown the business pivoted smoothly and seamlessly to online zoom training which was great for maintaining fitness levels and really helped me mentally. I can’t recommend the club highly enough! Come and join the amazing community.

Ross Allen 4 years ago

Fantastic experience: Great gym, tough rewarding workouts

Shan Tweeds 4 years ago

Fantastic experience: These online zoom classes over lockdown are such a brilliant way to start my day!! The workouts are varied and interesting, and don't need a heap of equipment or space. I can do them on my loungeroom floor or when the weather is nice in my small outside courtyard with just a dumbbell. They're also expert at adapting the workout to suit all fitness levels, so no-one gets left behind. I also don't need to be on camera unless I feel like it - which is great when I'm still in my lockdown uniform (aka PJs... just kidding... not really kidding). The instructors always bring a big smile, a great class and oh so needed chats. It's my little bit of social interaction as well as an easy way to get movement in for the day. Thank you Beth and team for keeping the good vibes going over this time.

Kristy 4 years ago

Fantastic experience: Recently joined the Mums and Bubs class. I have been a member of a variety of gyms and attended boot camp up until one week before giving birth, this class has been amazing at increasing my confidence, strength and fitness post baby. Beth is always smiling and friendly, she caters to all fitness levels in the class and pushes us to improve every week. There is a lovely pram parking area in the corner of the gym and the bubs love to watch their mums working out, and Beth is ok if you need to sneak in a feed during class if your bub gets hungry. I would definitely recommend to any new mum or anyone looking to improve their fitness in a supportive environment.

Margot Saville 4 years ago

Fantastic experience: Bay Fitness is a great boutique gym. It has top-line equipment and excellent instructors, but it feels like a family. Owners Paul and Beth go above and beyond to make sure everyone feels like they’re doing their best, but without risking injury. It’s a good community.

Swati Johri 4 years ago

Fantastic experience: This gym is fantastic, I’m so glad I’ve found it. They run lots of small group training sessions and it has a really friendly vibe. The workouts are fun and challenging, but not intimidating, as you work at a pace that suits you. Beth is a brilliant trainer - very encouraging and excellent at teaching proper form and technique. We use MyZone to track our heart rate during workouts which I’ve found keeps me motivated and challenges me to push that bit harder. The Bay Fitness Club really is a gem! I highly recommend it to anyone looking to train somewhere you will actually enjoy and want to stick at.

Jennifer Ward 4 years ago

Fantastic experience: This is a great gym and I love training here! Beth is a brilliant trainer - super knowledgeable, caring and friendly, she really knows how to get results and how to get the best out of you. I also like how we track our results each session - it's so motivating to see how much progress I've made (and I've made lots of progress at this gym!). Everyone at The Bay Fitness Club is super friendly and it is absolutely, 100%, not an intimidating environment. I really would recommend this gym to everyone - from beginners to seasoned gym goers alike! Thanks Beth and Paul for creating such a brilliant space!

Sam Amos 4 years ago

Fantastic experience: Bay Fitness is a great local fitness studio. The small class sizes gives the enjoyment of a group, with the benefits of a PT. Great work guys!!!

Emma Lancaster 4 years ago

Fantastic experience: The Bay Fitness Club is an incredible fitness environment. Beth and Paul cater for all levels and tailor your work out to meet your goals and needs. Great timetable and the quickest results I have ever seen. The programme is super balanced and I have loved tracking my progress in strength and conditioning. I can’t recommend this gym enough!

Emily Dabner 4 years ago

Fantastic experience: This is a brilliant gym, I would highly recommend. I am 7 months pregnant and completely trust Beth to safely guide me through workouts to keep me fit and active. She is very knowledgeable, always coaching on form and has the right balance of challenging but also fun workouts. I love the on screen heart rate monitors, which are a great way of knowing how hard to push, or in my case pull back and not push too hard. The class sizes are small and there is a great community feel to the gym. Beth is extremely welcoming and creates a safe, fun and inclusive atmosphere.

Alun Dabner 4 years ago

Fantastic experience: This is a cracking gym. Beth is super knowledgeable and friendly. A really fun community feel with some challenging workouts for all levels. Highly recommend!

Marie Antoinette 4 years ago

Fantastic experience: LOVEEEE TRAINING HERE! Highly recommended. Bethan is so encouraging, and pushes you to your limits without feeling forced. Great start to my mornings!

Christina Hughes 4 years ago

Fantastic experience: Fantastic local gym with a great mix of classes in small groups. Bethan is an excellent trainer - she manages to make each class fun whilst at the same time pushing you hard. I’m very happy I’ve found the Bay Fitness Club and recommend it to anyone wanting to get back on track with their fitness or move from a gym that doesn’t quite motivate you anymore.

lawrence holland 4 years ago

Fantastic experience: This gym has it all. Awesome trainers who really know their stuff, a great space and nice community feel. Classes are always fun with small numbers - Beth keeps you pushing hard! :-)

George Young 4 years ago

Fantastic experience: Love this gym! A great atmosphere at each session with a well thought out programme. The small class sizes make sure that you can see real results.

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The Bay Fitness Club appears in the following listings:

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