Information about F45 Training Mosman

5 Best Ave
2088, Mosman
+61299694484

Opening hours

  • sunday: 5:30-11h
  • monday: 5h-21h
  • tuesday: 5h-21h
  • wednesday: 5h-21h
  • thursday: 5h-21h
  • friday: 5h-13h
  • saturday: 5:30-11h
F45 Training Mosman is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Mosman: Opinions

4.1/5 (13 Opinions)
Luke Fennell 2 years ago

Fantastic experience: Having left Mosman and this F45 behind I can say this is so much better than many others, including the F45 I go to now. Rich and the team are very welcoming, the gym has a great outdoor area and parking is easy. Watching the sun rise from the ocean is a fantastic bonus.

Ijan Kruizinga 3 years ago

Fantastic experience: Great F45 and Rich is a solid operator. The location is awesome and makes for a great experience when working out.

Jennifer Coen 6 years ago

Fantastic experience: Great trainers - great workout

Sunshine Summertime 6 years ago

Fantastic experience: As everyone knows, Vegan eating and exeecise are they keys to good health and long life, and this place is great for the latter. 45 minute classes give you a high intensity exercise that deliver more health and fitness benefits in a shorter time than lower intensity exercise does in a longer period of time. Try it out, go vegan, and live a great life!

Phuc Yu 6 years ago

Negative experience: the positive reviews come from people who are associated with the place/proprietors one way or another. the room is tiny and cant compare to other f45. just goes to show how their franchising operations are run if they allow a place like that to use their branding

Martin Laparti 6 years ago

Negative experience: The staff are not knowledgeable and quite dumb. I was surprised with some of the exercises they encourage which are very bad for the back. They are young, inexperienced and uneducated. This place should be shut down.

Maz Boz 6 years ago

Fantastic experience: The level of trainers at F45 is truly of a high standard, and to be honest probably some of the best in the country. Matt, Ash, Lachlan are especially an asset to the training team at F45 Mosman. All trainers really push the group and motivate us in pushing goals. They support and provide perfect advice on form and other challenging excersises. Being a a member now for over 6months I can really start to see results which I’m over the moon about, and couldn’t have done it without all those amazing trainers, so thank you!

David McLean 6 years ago

Fantastic experience: I'd been doing heavy weights for years and became bored of bodybuilding style training. This was the welcome change I needed. Much more variety in terms of the type of exercise and the trainers always push me to train hard. Friendly staff and members alike. Overall, would highly recommend.

Prudence McLean 6 years ago

Fantastic experience: Really great gym and lovely enthusiastic staff. Favourite place to train!

Lucia Lewis 6 years ago

Fantastic experience: Cool warehouse vibe. Staff are really good, bit of a cool community. Work out was the best ever. Loved it.

Zalapeno Jackson 7 years ago

Negative experience: Compared to other F45 studios it’s a 1star. No intro. Other members are very friendly. Forgot “team training” I noticed a Trainer give 5star review however- that’s not a conflict-of-interest at all...

ad 905 7 years ago

Positive experience: Good work out but a fair few exercises getting changed due to not having all the equipment.

A. Mc 7 years ago

Fantastic experience: Love the community and vibe that F45 Mosman has

Leave your opinion about F45 Training Mosman:

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F45 Training Mosman appears in the following listings:

F45 Training Mosman appears in the following listings:

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